Monday, March 14, 2022
All Day
Spring 2022 Cycle Classes ·
Retriever Activities Center (RAC) : 124
All Day
Spring 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
10 AM
to 2 PM
The Commons : Main Street
·
The Montgomery County Department of Police is a nationally accredited agency and the primary law enforcement agency for Montgomery County, Maryland. With more than 1,300 sworn officers, assisted...
10 AM
to 11:30 PM
Join to learn more about this opportunity!
Online
·
Additional Session Dates June 15, 2022, 1:00–2:30 p.m. ET October 19, 2022, 3:00–4:30 p.m. ET December 15, 2022, 12:00–1:30 p.m. ET Overview Are you interested in learning about training...
11:30 AM
to 12:45 PM
Understanding Your Thoughts and How to Journal
The Center for Well-Being : 109
·
Update: Due to recent events, this Mindfulness Monday will focus heavily on centering those affected by the war in Ukraine. Mindfulness is the practice of purposefully bringing one's...
12 PM
to 1 PM
Public Policy : 105
·
We will be having volunteer sign ups for upcoming events, planning an event for April, and going over hiring information for those that are interested. See you there!
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:45 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 2 PM
Grab a zine, sticker sheet, and some to-go soup!
The Commons : Skylight
·
Come out to commonvision's SOUP ZINE release party! Open to all. Grab a Soup Zine, sticker sheet, and some FREE SOUP! Students, Staff, and Alumni submitted to the Soup Zine. Expect...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5 PM
to 6:30 PM
Radical Wellness
Off Campus : Oca Mocha
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At OCA Mocha Mondays: Diversity Dialogues with i3b, members of UMBC's campus and the surrounding community come together to engage in dialogue about different social justice topics. As OCA...
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 144
·
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
Intense, boxing-inspired workout that created a full body toning experience.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.