Retriever Activities Center (RAC) : Fitness Studio
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90-minute Hatha yoga class designed to relieve stress and restore energy using yoga postures, meditation, and breathing exercises to improve strength, suppleness, mental focus, and mind-body...
Retriever Activities Center (RAC) : Fitness Studio
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This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.