with Maria
Retriever Activity Center (RAC) : Fitness Studio ·
A total body workout divided into 6 sections utilizing resistance and cardio training.
Upcoming Events
Aug 8
6 PM
with Candace
Retriever Activity Center (RAC) : Fitness Studio ·
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.
Aug 9
Noon
with Regis
Retriever Activity Center (RAC) : Indoor Track ·
A low-impact, individually designed mid-day workout.
Aug 9
Noon
with Christian
Retriever Activity Center (RAC) : Fitness Studio ·
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
Aug 9
4:30 PM
with Yvonne
Retriever Activity Center (RAC) : Fintess Studio ·
Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve...
Aug 9
5 PM
with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Intense, boxing-inspired workout that created a full body toning experience.
Aug 13
Noon
with Regis
Retriever Activity Center (RAC) : Indoor Track ·
A low-impact, individually designed mid-day workout.
Aug 13
Noon
with Janet
Retriever Activity Center (RAC) : Fitness Studio ·
Easy to follow, non-stop cardio dance course set to Latin, pop and World music.
Aug 13
5 PM
with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic...
Aug 13
6 PM
with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
Intense circuit work consisting of strength training, cardio intervals and much more