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<NewsItem contentIssues="true" id="130569" important="true" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130569">
<Title>Move Your Body Transfer Student Community</Title>
<Tagline>Let's make exercising fun together!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Have you ever wanted to go to a RAC class or even just the gym and felt nervous or anxious  to go alone? Fear no more! The Move Your Body Community is all about getting your body active and having fun with friends. If you are a transfer student or know a transfer student at UMBC that would be interested in joining this community please <a href="https://docs.google.com/forms/d/e/1FAIpQLSdgSAXpv-uVQTzSsbHIGqK5svTDVBdwkwTeFFcaNvNXjVzhdQ/viewform?usp=sf_link" rel="nofollow external" class="bo">click here</a> OR scan the QR code below!! <img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/130/569/e7d22b2d896aff8c14d0f1f6c7ff151b/Move%20Your%20Body!!%20Let's%20make%20excersizing%20fun%20this.png" style="max-width: 100%; height: auto;"><div><br></div>
    <div><br></div>
    </div>
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<Summary>Have you ever wanted to go to a RAC class or even just the gym and felt nervous or anxious  to go alone? Fear no more! The Move Your Body Community is all about getting your body active and having...</Summary>
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<Sponsor>Off-Campus Student Services</Sponsor>
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<PostedAt>Wed, 01 Feb 2023 15:54:03 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130567" important="true" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130567">
<Title>Connect with CNMS through their Wednesday workshops</Title>
<Tagline>College of Natural &amp; Mathematical Sciences</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Attached are some great STEM success workshops that SNMS has planned for you this semester. Every Wednesday they have different workshops (highlighted in the attached flyer!<div><br></div>
    <div>All workshops are on Wednesday starting today Feb. 1st, 2023 from 12-1 pm in UC115. <br><div><br></div>
    <div><br></div>
    </div>
    </div>
]]>
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<Summary>Attached are some great STEM success workshops that SNMS has planned for you this semester. Every Wednesday they have different workshops (highlighted in the attached flyer!    All workshops are...</Summary>
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<Sponsor>Off-Campus Student Services</Sponsor>
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<PostedAt>Wed, 01 Feb 2023 15:46:03 -0500</PostedAt>
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<NewsItem contentIssues="false" id="130543" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130543">
<Title>Graduate Student Support Group</Title>
<Tagline>Virtual, weekly therapy group, starting 2/9, hosted by RIH</Tagline>
<Body>
<![CDATA[
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    <div>
    <p><a rel="nofollow external" class="bo"><strong>Graduate Student Support Group (Virtual, Spring Semester)</strong></a> Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the diploma can be long and lonely. The Graduate Student support group is composed of graduate/Ph.D. students who want to come together to share the challenges and struggles of their academic experience. The group will focus on discussing ways to balance school &amp; personal life, relationships with advisers and peers, and how to deal with the stress and anxiety of academic pressures while defining and pursuing career goals.</p>
    <p> </p>
    <p><u>Day and Time</u>: Thursdays 3 PM-4:15 PM (Starting February 9<sup>th</sup>)</p>
    <p><br></p>
    <p>The first step to joining any group is to complete a triage appointment. Please call us at 410-455-2542 to schedule. Due to licensure laws, online groups require students to be in the state of Maryland during group participation. </p>
    <p> </p>
    <p>For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili, LCSW-C, via the patient portal: <a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p>
    </div>
    <p><a href="https://my3.my.umbc.edu/groups/health/news/130401" rel="nofollow external" class="bo">View on myUMBC »</a></p>
    </div>
]]>
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<Summary>Graduate Student Support Group (Virtual, Spring Semester) Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the...</Summary>
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<Sponsor>UMBC Graduate Student Association</Sponsor>
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<PostedAt>Wed, 01 Feb 2023 11:45:52 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130514" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130514">
<Title>Interact</Title>
<Tagline>Gain the tools to have difficult dialogue</Tagline>
<Body>
<![CDATA[
    <div class="html-content">** Repost from Interact Dialogues Program**<div><br></div>
    <div><div><div><div><div><p><span>Interact is a 5-week program focused on creating an introduction to the dialogue skills required to engage in difficult conversations, dialogue across difference, and intercultural dialogue. Interact is NOT designed to be intercultural dialogue, but instead an introduction to the skills required for dialogue broadly. The goal of Interact at UMBC is to develop foundational dialogue skills such as critical self-awareness, listening and sharing authentically, asking questions toward creating deep connections, and apologizing and adjusting appropriately, while creating opportunities for participants to become more self-aware. As a result of participation in Interact, participants will have the skills to engage in dialogue within any type of situation (perceived safe or unsafe) and any topic of conversation (perceived difficult or not).</span></p></div></div></div></div></div>
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]]>
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<Summary>** Repost from Interact Dialogues Program**         Interact is a 5-week program focused on creating an introduction to the dialogue skills required to engage in difficult conversations, dialogue...</Summary>
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<Sponsor>Off-Campus Student Services</Sponsor>
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<PostedAt>Tue, 31 Jan 2023 15:04:38 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130506" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130506">
<Title>Graduate Christian Fellowship Game Nights</Title>
<Tagline>Come for friends, boardgames, cards, and snacks!</Tagline>
<Body>
<![CDATA[
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    <div><span>Grad students! </span></div>
    <div><span><br></span></div>
    <div><span>Join us for an epic game night on Friday, Feb 10th from 7:00 PM - 10:00 PM at The Gathering Space, The Center of Well-Being! Come enjoy some fun board and card games with friends! Feel free to bring your own game to play! There will be free drinks and snacks and feel free to bring your favorite snacks to share! Don't miss out on this chance to have a great time and meet with new people! See you there!</span></div>
    <div><span><a href="https://forms.gle/TKYmGJnTZFbqXMyB6" rel="nofollow external" class="bo"><br></a></span></div>
    <div><span><a href="https://forms.gle/TKYmGJnTZFbqXMyB6" rel="nofollow external" class="bo">Register Here</a></span></div>
    <div><br></div>
    <div>
    <div>Game Night on Feb 10th 1/31 (7:30PM-10:00PM) </div>
    <div>Game Night on March 3rd 3/3 (7:30PM-10:00PM)</div>
    <div>Both the events are at the Gathering Space, The Center for Well-Being.</div>
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]]>
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<Summary>Grad students!      Join us for an epic game night on Friday, Feb 10th from 7:00 PM - 10:00 PM at The Gathering Space, The Center of Well-Being! Come enjoy some fun board and card games with...</Summary>
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<Sponsor>UMBC Graduate Student Association</Sponsor>
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<NewsItem contentIssues="true" id="130291" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130291">
<Title>Good Morning Commuters Menu</Title>
<Tagline>Check out what's on the Menu!</Tagline>
<Body>
<![CDATA[
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    <h6>
    <span>Jan 31st - Breakfast Bar (Eggs, Bacon, French Toast &amp; Homefries)<br></span><span>Feb 7th - Breakfast Sandwiches<br></span><span>Feb 14th - Overnight Oats Bar<br></span><span>Feb 21st - True Grits<br></span>Feb 28th- Einstein Bagels </h6>
    <div><br></div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/130/291/e7f30b2ee908f3fc9719f2138c74e22d/GMC%20Jan-Feb%20(3).png" style="max-width: 100%; height: auto;"></div>
    </div>
]]>
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<Summary>Jan 31st - Breakfast Bar (Eggs, Bacon, French Toast &amp; Homefries) Feb 7th - Breakfast Sandwiches Feb 14th - Overnight Oats Bar Feb 21st - True Grits Feb 28th- Einstein Bagels </Summary>
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<Sponsor>Off-Campus Student Services</Sponsor>
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<PostedAt>Tue, 31 Jan 2023 13:11:08 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130505" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130505">
<Title>Women's Center Lactation Room - Spring Reservations</Title>
<Body>
<![CDATA[
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    <h2><span>Schedule Your Reservation for Spring 2023 Semester!</span></h2>
    <hr>
    <div>
    <div><span><strong>**** This is a repost from the Women Center's myUMBC Page***</strong></span></div>
    <div><span><br></span></div>
    <div>
    <span>Moms and parents who plan on using the Women's Center lactation room, now officially named the Maxine Tracy Wellness Room, throughout the winter and spring semester are encouraged to sign up for their preferred reservation times. We are accepting reservations now. </span><div><br></div>
    <div>To reserve your time, email <a href="mailto:womenscenter@umbc.edu" rel="nofollow external" class="bo">womenscenter@umbc.edu</a> for access to our online reservation form. You can also stop by the Women's Center during our hours of operation to complete the form in person. All parents who reserve times will be added to the lactation room google calendar and a group email list in order to support communication and best navigate multiple people using the space. <br><div><br></div>
    <div>While the Women's Center works diligently with parents to ensure access to the lactation room, we're also pleased to partner with the Library which now also hosts a lactation room. <a href="https://library.umbc.edu/studyspaces.php" rel="nofollow external" class="bo">AOK Library has a lactation room available on the 7th floor. </a>The room includes a table, two chairs, an outlet and power strip, and sanitizing wipes.. It may be reserved for up to one hour, up to 7 days in advance. A key is also available on a first-come, first-served basis at the Check Out Desk on the Library's first floor. Reserve the Lactation Room for periods up to 1 hour.<div><br></div>
    <div>We also have an additional lactation room available on the ground floor of the RAC (room 073). This room has a sink and chair. This room is first-come-first-serve. The Women’s Center oversees the operation of this room. If you experience any issues or have any concerns related to the space, please contact us.</div>
    <div><br></div>
    <div>For questions and concerns, stop by the Women's Center during our hours of operation, give us a ring at 410-455-2714, or send us an email at <a href="mailto:womenscenter@umbc.edu" rel="nofollow external" class="bo">womenscenter@umbc.edu</a>
    </div>
    <div><br></div>
    <div><br></div>
    <div><br></div>
    <div><br></div>
    </div>
    </div>
    </div>
    </div>
    </div>
]]>
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<Summary>Schedule Your Reservation for Spring 2023 Semester!    **** This is a repost from the Women Center's myUMBC Page***     Moms and parents who plan on using the Women's Center lactation room, now...</Summary>
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<Sponsor>Off-Campus Student Services</Sponsor>
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<PostedAt>Tue, 31 Jan 2023 13:03:02 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130486" important="true" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130486">
<Title>Retriever Essentials Spring 2023 Hours &amp; FAQs</Title>
<Body>
<![CDATA[
    <div class="html-content">Starting <strong>today</strong>, The Essential Space (located in RAC 235) has new hours for the Spring 2023 semester:<div><br></div>
    <div>
    <div>Mondays: 12:00 PM to 6:00 PM</div>
    <div><br></div>
    <div>Tuesdays: 11:30 AM to 1:30 PM and 3:00 PM to 6:00 PM</div>
    <div><br></div>
    <div>Wednesdays: 11:30 AM to 1:30 PM and 3:00 PM to 6:00 PM</div>
    <div><br></div>
    <div>Thursdays: 11:30 AM to 1:30 PM and 3:00 PM to 6:00 PM</div>
    <div><br></div>
    <div>**Please note that during any days the RAC is closed, The Essential Space will also be closed.</div>
    </div>
    <div><br></div>
    <div><strong>Retriever Essentials FAQs:</strong></div>
    <div><em>Q: Do you have [food/toiletry item] in stock?</em></div>
    <div>A: <strong>Maybe!</strong> Currently, it's hard to predict what we will have, but we make an effort to stock toiletries, frozen meat and veggies, milk, gluten-free items, ready-to-eat meals, and even baby items as often as we can. We can't guarantee any one item will be available, but there's always a variety of items to choose from.</div>
    <div><em><br></em></div>
    <div><em>Q: What are the eligibility requirements to get food at The Essential Space, Free Farmer's Markets, and Food Zones?</em></div>
    <div>A: <strong>None! </strong>Everyone is welcome and encouraged to come. We know financial decision-making is complex, so come fill up or just drop by to check us out. We won't ask you for any documentation.</div>
    <div><br></div>
    <div><em>Q: If I get food and toiletries from The Essential Space, won't I be taking it away from someone who needs it more?</em></div>
    <div>A: <strong>No,</strong> we have enough to go around. Our community has generously provided items to us so we can redistribute them to you to make your semester just a little bit easier. As a student and a human being, you're entitled to a filling and nutritious diet.</div>
    <div><br></div>
    <div><em>Q: How often can I come to The Essential Space?</em></div>
    <div>A: As often as you want to. Welcome!</div>
    <div><br></div>
    <div><br></div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/130/486/fe11fd4030d827a13e7e5593851e0040/Change%20of%20hours%20(4).png" style="max-width: 100%; height: auto;"></div>
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]]>
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<Summary>Starting today, The Essential Space (located in RAC 235) has new hours for the Spring 2023 semester:     Mondays: 12:00 PM to 6:00 PM     Tuesdays: 11:30 AM to 1:30 PM and 3:00 PM to 6:00 PM...</Summary>
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<PostedAt>Tue, 31 Jan 2023 08:37:15 -0500</PostedAt>
<EditAt>Wed, 01 Feb 2023 16:12:33 -0500</EditAt>
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<NewsItem contentIssues="true" id="130458" important="true" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130458">
<Title>Free Farmer's Markets start again 2/2! Want to volunteer?</Title>
<Body>
<![CDATA[
    <div class="html-content">Retriever Essentials, AOK Library, and So What Else are partnering up again this semester to bring you Free Farmer's Markets! <div><br></div>
    <div><strong>NEW LOCATION</strong></div>
    <div>Due to the cold weather, AOK Library has graciously agreed to let us use the loading dock for this event through March. <span>To find the loading dock: from inside the library, exit through the front doors. Turn left and walk alongside the building (past the RLC, toward the parking lot). Turn left at the end of the building and you will see a driveway. That's the loading dock. If you would like a nearby pin in Google Maps, search for 1046 Walker Ave, Baltimore, MD 21250.</span>
    </div>
    <div>
    <div><br></div>
    <div><strong>The event starts at 2:15 PM and lasts until 3 PM or until food runs out. </strong></div>
    <div><strong><br></strong></div>
    <div><strong>**Bring your own bag!**</strong></div>
    <div><br></div>
    <div>
    <strong>Volunteers: </strong>to volunteer, you must <a href="https://www.signupgenius.com/go/10C0F45AEA72AAAFBC52-free5" rel="nofollow external" class="bo">sign up here</a>. Please plan on being present from 1:45 to 3:15.</div>
    </div>
    <div><br></div>
    <div>Please note that fresh produce will be limited during the colder months and will be substituted with shelf-stable/non-perishable items.</div>
    <div><br></div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/130/458/f8327b26a178ba557a59ace3378c2f95/Beige%20Simple%20Farmers%20Market%20Facebook%20Post.png" style="max-width: 100%; height: auto;"></div>
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]]>
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<Summary>Retriever Essentials, AOK Library, and So What Else are partnering up again this semester to bring you Free Farmer's Markets!     NEW LOCATION  Due to the cold weather, AOK Library has graciously...</Summary>
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<NewsItem contentIssues="false" id="130445" important="false" status="posted" url="https://my3.my.umbc.edu/groups/graduate-student-life/posts/130445">
<Title>Grad student &amp; Postdoc NCAA Basketball Game Night</Title>
<Tagline>Game is  2/15, Grad Students, get your free tickets!</Tagline>
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    <div>UMBC Women's Basketball vs. UAlbany<br>Wednesday, February 15, 2023<br>7:00 PM<br>Chesapeake Employers Insurance Arena<br><br>PROMISE is providing an opportunity for UMBC current graduate students and postdocs to attend a basketball game to have a fun night out, destress and have fun! Additionally, we provide 50 free tickets for postdocs, friends, or family members who wish to join.<div>
    <br><div>NOTE: UMBC Grad Students must select section 101.</div>
    <div>
    <br>Join PROMISE for a fun night of basketball and networking with your Graduate School community!<br><br>UMBC current grad students' tickets are FREE! <a href="https://docs.google.com/forms/d/e/1FAIpQLSd7K-rRbDMtOrqspyYu_yb1AHnRhasyPr_9tbkubKekPn2QZw/viewform?usp=sf_link" rel="nofollow external" class="bo">Please RSVP here so we can get your ticket.</a> Select section 101!<br><br>If you need a ticket for a non-student (postdoc, kids, family, or friends), please select the friends and family category.<br><br>Graduate student, make sure you have a valid student ID to claim your ticket! You will receive the tickets via text!<br><br>We'll have a designated seating area for our group! Section 101!<br><br>If your plans change, please let us know via email at <a href="mailto:promise@umbc.edu" rel="nofollow external" class="bo">promise@umbc.edu</a>.<br><br>If you need special accommodations, please email PROMISE staff at <a href="mailto:promise@umbc.edu" rel="nofollow external" class="bo">promise@umbc.edu</a>.<br><br>Thank you! We look forward to seeing you!</div>
    </div>
    </div>
    <p><a href="https://my3.my.umbc.edu/groups/promise/events/113589" rel="nofollow external" class="bo">View on myUMBC »</a></p>
    </div>
]]>
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<Summary>UMBC Women's Basketball vs. UAlbany Wednesday, February 15, 2023 7:00 PM Chesapeake Employers Insurance Arena  PROMISE is providing an opportunity for UMBC current graduate students and postdocs...</Summary>
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<Sponsor>UMBC Graduate Student Association</Sponsor>
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<PostedAt>Mon, 30 Jan 2023 10:37:51 -0500</PostedAt>
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