<?xml version="1.0"?>
<News hasArchived="true" page="355" pageCount="500" pageSize="10" timestamp="Wed, 02 Sep 2026 20:06:24 -0400" url="https://my3.my.umbc.edu/groups/osl/posts.xml?mode=activity&amp;page=355">
<NewsItem contentIssues="true" id="54051" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/54051">
<Title>UMBC Flu Shot Clinics</Title>
<Tagline>If you're able, come out &amp; help keep our campus healthy!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p>University Health Services is providing flu shots to the students, staff and faculty of UMBC on <span><span>Thursday, September 24</span></span>, and <span><span>Friday, September 25</span></span>. The cost of the flu shot is $20.00. Payment can be made by cash, check, UMBC campus card, or billed to your insurance. UHS will provide the vaccines until supplies run out. <strong>Please bring your UMBC red ID campus card.</strong></p>
    <strong><span>Details on </span><span>Flu</span><span> </span><span>Shot</span><span> Clinics:</span><br></strong><p><strong>Thursday Sept. 24, 12 noon - 6 pm - The Commons Main Street</strong></p>
    <p><strong><span><span>Friday Sept. 25, 10 am - 2 pm</span></span> - <span>The Commons Main Street</span></strong></p>
    <p>If you cannot make it to the clinic days, you are welcome to come to University Health Services to receive your flu shot.  University Health Services is open<span><span>Monday</span></span> - <span><span>Friday</span></span> from <span><span>8:30 am - 5:00 pm</span></span> and located on the ground floor of Erickson Hall.  UHS also accepts credit/debit cards as a form of payment at the Health Center.</p>
    <p>To make an appointment, for questions or concerns about individuals in high risk categories, and/or specific questions about health insurance, please contact University Health Services at <a rel="nofollow external" class="bo">(410) 455-2542</a>.  </p>
    <p><br></p>
    </div>
]]>
</Body>
<Summary>University Health Services is providing flu shots to the students, staff and faculty of UMBC on Thursday, September 24, and Friday, September 25. The cost of the flu shot is $20.00. Payment can be...</Summary>
<Website>http://www.umbc.edu/uhs/</Website>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/54051/guest@my.umbc.edu/2055ffda7e2239ea266805d899dcfff4/api/pixel</TrackingUrl>
<Tag>care</Tag>
<Tag>health</Tag>
<Tag>medicine</Tag>
<Tag>prevention</Tag>
<Tag>wellness</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
<GroupUrl>https://my3.my.umbc.edu/groups/themosaic</GroupUrl>
<AvatarUrl>https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="original">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/original.png?1755890395</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="large">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/large.png?1755890395</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/medium.png?1755890395</AvatarUrl>
<AvatarUrl size="small">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/small.png?1755890395</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxsmall.png?1755890395</AvatarUrl>
<Sponsor>University Health Services</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/xxlarge.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/xlarge.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/large.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/medium.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/small.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/xsmall.jpg?1442000059</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/051/f9ed08c69026366dd9e4d74c35ab9e9e/xxsmall.jpg?1442000059</ThumbnailUrl>
<PawCount>2</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Fri, 11 Sep 2015 15:36:00 -0400</PostedAt>
<EditAt>Fri, 11 Sep 2015 15:36:59 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="54027" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/54027">
<Title>Fitness Basics will take place on Court 1 today 9/11</Title>
<Body>
<![CDATA[
    <div class="html-content">Fitness Basics with Joshua will take place on Court 1 today 9/11 due to an athletics event in the arena. Sorry for any inconvenience.</div>
]]>
</Body>
<Summary>Fitness Basics with Joshua will take place on Court 1 today 9/11 due to an athletics event in the arena. Sorry for any inconvenience.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/54027/guest@my.umbc.edu/719045d3292ae8025a063321cc2e0218/api/pixel</TrackingUrl>
<Tag>basics</Tag>
<Tag>day</Tag>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>joshua</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/xxlarge.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/xlarge.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/large.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/medium.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/small.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/xsmall.jpg?1441981059</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/054/027/b014f6d2f2ca7345e5a45dece76022b3/xxsmall.jpg?1441981059</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Fri, 11 Sep 2015 10:18:14 -0400</PostedAt>
<EditAt>Tue, 15 Sep 2015 12:27:46 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="54021" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/54021">
<Title>7a Boot Camp will be covered by Ricardo 9/11</Title>
<Body>
<![CDATA[
    <div class="html-content">Sorry for any inconvenience.</div>
]]>
</Body>
<Summary>Sorry for any inconvenience.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/54021/guest@my.umbc.edu/c2512eef796c0c5b1b1da918494a95f9/api/pixel</TrackingUrl>
<Tag>boot</Tag>
<Tag>camp</Tag>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Tag>workout</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/xxlarge.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/xlarge.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/large.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/medium.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/small.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/xsmall.jpg?1441966045</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/054/021/81682cd68a7bfdff6ac0e22edf5f1191/xxsmall.jpg?1441966045</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Fri, 11 Sep 2015 06:07:54 -0400</PostedAt>
<EditAt>Fri, 11 Sep 2015 10:18:32 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="false" id="53934" important="true" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53934">
<Title>Apply to be Senate or Finance Board Secretary!</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <p><span>The 2015-2016 Senate and Finance Board are currently seeking a qualified candidates to fulfill</span><span> the position of Secretary to take minutes at all official meetings. </span></p>
    <p><span>The Senate is SGA's engine for collecting ideas from students and turning them into campus change initiatives.  Members meet weekly (Mondays at 5:30 p.m.) to discuss and develop initiatives, talk with campus administrators and take positions on issues.</span></p>
    <p><span>The Finance Board is the branch of SGA that provides funds to support student organization activities: nearly $200,000 this year.  Most of the Finance Board's work is done at weekly meetings, where student organization leaders present requests and Finance Board members ask questions and make decisions.  These meetings, which take place Tuesdays starting at 5:30 p.m., can be both long and intense. But they have a lot of fun too, partly because it's so interactive and engaging.</span></p>
    <p><span><br></span></p>
    <p><span>The deadline to apply for these positions is <strong>September 15th, 2015!</strong></span></p>
    <p><span>You can submit your application at: <a href="http://goo.gl/forms/6mYphsy6Dx" rel="nofollow external" class="bo">http://goo.gl/forms/6mYphsy6Dx</a></span></p>
    <p><br></p>
    <p><span>If you have any questions about the Secretary position in either body, please contact:</span></p>
    <p><span><br></span></p>
    <p><span>Andres Garcia, Speaker of the Senate (<a href="mailto:andresg1@umbc.edu">andresg1@umbc.edu</a>)</span></p>
    <p><span>Sarah Lilly, Assistant Speaker of the Senate (<a href="mailto:slilly1@umbc.edu">slilly1@umbc.edu</a>)</span></p>
    <p><br></p>
    <p><span>Trent Bae, Chair of the Finance Board (<a href="mailto:tbae1@umbc.edu">tbae1@umbc.edu</a>)</span></p>
    <p><span>Meghna Bhatt, Vice Chair of the Finance Board (<a href="mailto:meghna2@umbc.edu">meghna2@umbc.edu</a>)</span></p>
    <div><br></div>
    </div>
]]>
</Body>
<Summary>The 2015-2016 Senate and Finance Board are currently seeking a qualified candidates to fulfill the position of Secretary to take minutes at all official meetings.   The Senate is SGA's engine for...</Summary>
<Website>http://goo.gl/forms/6mYphsy6Dx</Website>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53934/guest@my.umbc.edu/26d2b9648859f360854c74312487d08d/api/pixel</TrackingUrl>
<Tag>application</Tag>
<Tag>apply</Tag>
<Tag>association</Tag>
<Tag>available</Tag>
<Tag>board</Tag>
<Tag>finance</Tag>
<Tag>government</Tag>
<Tag>position</Tag>
<Tag>secretary</Tag>
<Tag>senate</Tag>
<Tag>sga</Tag>
<Tag>student</Tag>
<Group token="sga">Student Government Association</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/sga</GroupUrl>
<AvatarUrl>https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xsmall.png?1756146184</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/original.png?1756146184</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xxlarge.png?1756146184</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xlarge.png?1756146184</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/large.png?1756146184</AvatarUrl>
<AvatarUrl size="medium">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/medium.png?1756146184</AvatarUrl>
<AvatarUrl size="small">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/small.png?1756146184</AvatarUrl>
<AvatarUrl size="xsmall">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xsmall.png?1756146184</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xxsmall.png?1756146184</AvatarUrl>
<Sponsor>UMBC Student Government Association</Sponsor>
<PawCount>6</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 08 Sep 2015 17:47:26 -0400</PostedAt>
<EditAt>Tue, 08 Sep 2015 17:48:51 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53869" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53869">
<Title>Call for Zine Entries!</Title>
<Tagline>We need content for our Halloween Zine!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p>CALL FOR ENTRIES!!</p>
    <p>We are creating our Halloween Zine!</p>
    <p>We are looking for:</p>
    <div>
    <p>1) Halloween Haikus<br>-That's a poem following the 5-7-5 syllable pattern</p>
    <p>2) Halloween costume photos from when you were a kid!</p>
    <p>3) Halloween themed art!</p>
    <p>Submit to <a href="mailto:commonvision@umbc.edu">commonvision@umbc.edu</a> 10/19 at midnight with the subject line: Halloween Zine Submission</p>
    <p><br></p>
    <p><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/053/869/d5e50295cc02e37f39533a47aa4a9549/Call-for-Halloween-Submissions-Deadline-10-19.png" style="max-width: 100%; height: auto;"></p>
    </div>
    </div>
]]>
</Body>
<Summary>CALL FOR ENTRIES!!  We are creating our Halloween Zine!  We are looking for:   1) Halloween Haikus -That's a poem following the 5-7-5 syllable pattern  2) Halloween costume photos from when you...</Summary>
<AttachmentKind>Image</AttachmentKind>
<AttachmentUrl>https://assets3-my.umbc.edu/system/shared/attachments/282e1d4188eea577948d783b79cb3696/6a98ba00/news/000/053/869/d5e50295cc02e37f39533a47aa4a9549/Call-for-Halloween-Submissions-Deadline-10-19.png?1444229001</AttachmentUrl>
<Attachments>
<Attachment kind="Image" url="https://my3.my.umbc.edu/groups/osl/posts/53869/attachments/18408"></Attachment>
</Attachments>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53869/guest@my.umbc.edu/d238812060d09d52873a8c342f43853f/api/pixel</TrackingUrl>
<Tag>art</Tag>
<Tag>commonvision</Tag>
<Tag>costumes</Tag>
<Tag>haiku</Tag>
<Tag>halloween</Tag>
<Tag>photos</Tag>
<Tag>zine</Tag>
<Group token="commonvision">commonvision</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/commonvision</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/xsmall.png?1725997445</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/original.png?1725997445</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/xxlarge.png?1725997445</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/xlarge.png?1725997445</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/large.png?1725997445</AvatarUrl>
<AvatarUrl size="medium">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/medium.png?1725997445</AvatarUrl>
<AvatarUrl size="small">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/small.png?1725997445</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/xsmall.png?1725997445</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/023/f4c5202312d4c6e3dfd6f414c6da13a4/xxsmall.png?1725997445</AvatarUrl>
<Sponsor>commonvision</Sponsor>
<PawCount>16</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Fri, 04 Sep 2015 15:12:46 -0400</PostedAt>
<EditAt>Wed, 07 Oct 2015 10:43:45 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53862" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53862">
<Title>Upcoming Schedule Changes</Title>
<Tagline>Labor Day, Substitutions</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day.<div><br></div>
    <div>Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8.</div>
    <div><br></div>
    <div>Enjoy your holiday!</div>
    </div>
]]>
</Body>
<Summary>The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day.    Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8.     Enjoy your holiday!</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53862/guest@my.umbc.edu/c975e8c1f561f72ee21a1e745bd2b882/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xxlarge.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xlarge.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/large.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/medium.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/small.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xsmall.jpg?1441380833</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/862/3f6d79c8c2a7e0e773961ff09499909c/xxsmall.jpg?1441380833</ThumbnailUrl>
<PawCount>2</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Fri, 04 Sep 2015 11:34:12 -0400</PostedAt>
<EditAt>Thu, 10 Sep 2015 08:12:34 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="false" id="53765" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53765">
<Title>Project Homeless Connect on Sept. 24th</Title>
<Tagline>Volunteer to help people facing Homelessness. Register now!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <blockquote><br></blockquote>
    <div>
    <div><span></span></div>
    <blockquote>
    <div><em><span>Volunteer to help people facing homelessness at the </span><strong>4th Annual Project Homeless Connect on <span><span>September 24, 2015</span></span> </strong><span>at the Baltimore Convention Center. Project Homeless Connect is a city-wide resource fair that provides on-the-spot services for thousands of members of the homeless community.</span></em></div>
    <div><em><span><br></span></em></div>
    </blockquote>
    <div><span>   See attached website for full details.  Register by <span><span>September 11</span></span>.</span></div>
    </div>
    </div>
]]>
</Body>
<Summary>Volunteer to help people facing homelessness at the 4th Annual Project Homeless Connect on September 24, 2015 at the Baltimore Convention Center. Project Homeless Connect is a city-wide resource...</Summary>
<Website>https://epledge.uwcm.org/epledge/servlet/eAndar.article/1331</Website>
<AttachmentKind>Video</AttachmentKind>
<AttachmentUrl>https://assets2-my.umbc.edu/system/shared/attachments/ad166eaf3d96c6ab4a8534a21a155793/6a98ba00/news/000/053/765/b84cafda1c18544586db506f689a4e59/Project Homeless Connect.htm?1441127701</AttachmentUrl>
<Attachments>
<Attachment kind="Video" url="https://my3.my.umbc.edu/groups/osl/posts/53765/attachments/17954"></Attachment>
</Attachments>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53765/guest@my.umbc.edu/78773458f69743277ba24be85e41350d/api/pixel</TrackingUrl>
<Tag>change</Tag>
<Tag>community</Tag>
<Tag>diversity</Tag>
<Tag>engagement</Tag>
<Tag>inclusion</Tag>
<Tag>learning</Tag>
<Tag>service</Tag>
<Tag>socialjustice</Tag>
<Tag>support</Tag>
<Tag>volunteering</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
<GroupUrl>https://my3.my.umbc.edu/groups/themosaic</GroupUrl>
<AvatarUrl>https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="original">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/original.png?1755890395</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="large">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/large.png?1755890395</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/medium.png?1755890395</AvatarUrl>
<AvatarUrl size="small">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/small.png?1755890395</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxsmall.png?1755890395</AvatarUrl>
<Sponsor>Student Life's Mosaic and Interfaith Centers</Sponsor>
<PawCount>5</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Tue, 01 Sep 2015 13:17:42 -0400</PostedAt>
<EditAt>Tue, 01 Sep 2015 13:18:45 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53763" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53763">
<Title>Concerned Black Men Natl's CBM CARES Mentoring Initiative</Title>
<Tagline>Male mentors 21 and older needed - Apply now if interested!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <div><span>Concerned Black Men National's CBM CARES(R) Mentoring Initiative</span></div>
    <div><span><br></span></div>
    <div>
    <span>A national program, CBM CARES® Mentoring Initiative has just come to Baltimore and will work with three Baltimore City schools!  It's led by former Shriver Center Choice Program attendee, Imhotep O. Simba. </span><span>As a former Choice youth, Imhotep was one of the panelists at the February 2015 symposium, "Supporting Academic Success of Youth in Juvenile Justice Settings," which was co-hosted by The Choice Program and the White House Initiative on Educational Excellence for African Americans.</span>
    </div>
    <div><span><br></span></div>
    <div><span>Please see below for program requirements and details: </span></div>
    <ul>
    <li>Mentors (male only) need to be at least 21 years old</li>
    <li>The 3 school partners are in close proximity to UMBC:  Beechfield Elementary/Middle School, North Bend Elementary/Middle School, and Rognel Heights Elementary School.</li>
    <li>These schools are identifying students that would be a great fit for the program. </li>
    <li>There are opportunities to engage in one-on-one mentoring AND group mentoring.  There is flexibility to arrange the one-on-one meetings; all are engaged in the weekend outings.</li>
    <li>In-school group sessions take place during the school day:  Tuesdays at North Bend, Wednesdays at Beechfield, and Thursdays at Rognel Heights.</li>
    <li>
    <span>See the attached website for details and to submit an application.</span><br><br>
    </li>
    </ul>
    </div>
]]>
</Body>
<Summary>Concerned Black Men National's CBM CARES(R) Mentoring Initiative     A national program, CBM CARES® Mentoring Initiative has just come to Baltimore and will work with three Baltimore City schools!...</Summary>
<Website>http://www.cbmnational.org/cbm-cares-national-mentoring-initiative/</Website>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53763/guest@my.umbc.edu/2d08b85e6ab4d42e08c454790ae5524f/api/pixel</TrackingUrl>
<Tag>black</Tag>
<Tag>boys</Tag>
<Tag>diversity</Tag>
<Tag>men</Tag>
<Tag>mentoring</Tag>
<Tag>service</Tag>
<Tag>teaching</Tag>
<Tag>youth</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
<GroupUrl>https://my3.my.umbc.edu/groups/themosaic</GroupUrl>
<AvatarUrl>https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="original">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/original.png?1755890395</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="large">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/large.png?1755890395</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/medium.png?1755890395</AvatarUrl>
<AvatarUrl size="small">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/small.png?1755890395</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxsmall.png?1755890395</AvatarUrl>
<Sponsor>Concerned Black Men National</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/xxlarge.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/xlarge.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/large.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/medium.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/small.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/xsmall.jpg?1441126904</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/053/763/014951e6cd4b309b015ac4589a5bc0a8/xxsmall.jpg?1441126904</ThumbnailUrl>
<PawCount>1</PawCount>
<CommentCount>3</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 01 Sep 2015 13:02:16 -0400</PostedAt>
<EditAt>Tue, 01 Sep 2015 14:55:43 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53755" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53755">
<Title>So you want to stop drinking ...Soda?</Title>
<Tagline>You can do it!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p><img src="https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2014/02/178631500.jpg" style="max-width: 100%; height: auto;"></p>
    <p>The reasons to stop drinking soda are abundant. Whether you want to cut down on empty calories and <a href="http://www.latimes.com/science/sciencenow/la-sci-sn-added-sugars-death-risk-heart-disease-20140203,0,6743932.story#axzz2sUYRp6M7" rel="nofollow external" class="bo">added sugars</a>, consume less <a href="http://www.bostonglobe.com/lifestyle/health-wellness/2014/01/27/are-calorie-sweeteners-safe/B56kqUuKVJwcEfcWx2PmhO/story.html" rel="nofollow external" class="bo">artificial sweeteners</a>, wean off of<span> </span><a href="http://www.cspinet.org/new/cafchart.htm" rel="nofollow external" class="bo">caffeine</a>, or even<span> </span><a href="http://money.msn.com/saving-money-tips/post.aspx?post=4622191d-fc39-4d8c-97fd-192b482053e8" rel="nofollow external" class="bo">save money</a>, ditching soda is a great place to start.</p>
    <p>I actually used to be a big soda drinker–the diet type in particular. Something about it being calorie-free gave me permission to drink it with reckless abandon–so I did. At one point, I consumed more soda than water throughout the course of the day.</p>
    <p>Back in 2006 I decided I wanted to rid myself of a dependence on artificial sweeteners, so naturally I started with soda. Over the course of about a year I went from drinking 2-3 sodas<span> </span><em>per day</em><span> </span>to 2 to 3<em>per month</em>. I still very much enjoy a cola with my cheeseburger and french fries, but now that I drink it so much less frequently, I have no problem treating myself to the real deal.</p>
    <p>Taken directly from HelloHealthy</p>
    <p>Click on link below for details. </p>
    <div><h5><a href="https://blog.myfitnesspal.com/author/elle/" rel="nofollow external" class="bo">Elle Penner, M.P.H., R.D.</a></h5></div>
    </div>
]]>
</Body>
<Summary>The reasons to stop drinking soda are abundant. Whether you want to cut down on empty calories and added sugars, consume less artificial sweeteners, wean off of caffeine, or even save money,...</Summary>
<Website>https://blog.myfitnesspal.com/so-you-want-to-stop-drinking-soda/?user_id=159589755416429&amp;alt_source=mfp&amp;alt_medium=email&amp;alt_campaign=weekly20150824&amp;utm_source=mfp&amp;utm_medium=email&amp;utm_campaign=weekly20150824&amp;mkt_tok=3RkMMJWWfF9wsRoks6zJZKXonjHpfsX76%2BgsUaK1gIkz2EFye%2BLIHETpodcMTsVnM6%2BTFAwTG5toziV8R7DBLM153N8QXRTg</Website>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53755/guest@my.umbc.edu/c9fda0ed3345b1f9aa3d7a57748ed7f7/api/pixel</TrackingUrl>
<Tag>diet</Tag>
<Tag>drinking</Tag>
<Tag>eating</Tag>
<Tag>fit</Tag>
<Tag>nutrition</Tag>
<Tag>soda</Tag>
<Group token="umbcdining">UMBC Dining</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/umbcdining</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xsmall.png?1561647792</AvatarUrl>
<AvatarUrl size="original">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/original.PNG?1561647792</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xxlarge.png?1561647792</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xlarge.png?1561647792</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/large.png?1561647792</AvatarUrl>
<AvatarUrl size="medium">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/medium.png?1561647792</AvatarUrl>
<AvatarUrl size="small">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/small.png?1561647792</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xsmall.png?1561647792</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xxsmall.png?1561647792</AvatarUrl>
<Sponsor>Dietitian</Sponsor>
<PawCount>1</PawCount>
<CommentCount>1</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Tue, 01 Sep 2015 10:02:18 -0400</PostedAt>
<EditAt>Wed, 02 Sep 2015 09:23:07 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53681" important="false" status="posted" url="https://my3.my.umbc.edu/groups/osl/posts/53681">
<Title>Let's Talk Yoga...</Title>
<Tagline>Which class should YOU attend?</Tagline>
<Body>
<![CDATA[
    <div class="html-content">On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? <div><br></div>
    <div>Below are short descriptions of each individual class. If you've attended yoga with us, feel free to comment below with your description of each teacher's class!<br><div><br></div>
    <div>Chelsea teaches an alignment based yoga Monday and Wednesday mornings. It is a gentle, relaxing start to your day.</div>
    <div><br></div>
    <div>Lori teaches a hybrid of yoga forms. She combines a gentle flow with strength building exercises. Mondays at 6pm.</div>
    <div><br></div>
    <div>Joe teaches Hatha yoga. This is a special 1.5 hour long midday yoga course on Tuesdays from 11:30a - 1pm. Every class Joe shares great words with you!<br><br>Laura teaches Hatha yoga as well. She is a gentle soul that emphasizes serenity and peace. Thursdays at 6pm.<br><br>Abril teaches a special 1.5 hour long class on Fridays from 5:30 - 7pm. Her class integrates 60-minutes of asana with 30-minutes of pranayama and meditation. Feel free to leave/arrive at 6:30p!<br>
    </div>
    <br>
    </div>
    <div>Hope this helps!</div>
    </div>
]]>
</Body>
<Summary>On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? ...</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/53681/guest@my.umbc.edu/b83facddea3a9991fbbc88d7063ed26e/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Tag>yoga</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xxlarge.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xlarge.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/large.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/medium.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/small.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xsmall.jpg?1440786873</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/053/681/bf8d2c24425d6721042552f54ef1bd4d/xxsmall.jpg?1440786873</ThumbnailUrl>
<PawCount>15</PawCount>
<CommentCount>7</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Fri, 28 Aug 2015 14:37:22 -0400</PostedAt>
<EditAt>Tue, 01 Sep 2015 16:03:40 -0400</EditAt>
</NewsItem>

</News>
