Retriever Activities Center (RAC)
Wednesday, September 25, 2019
Ongoing
to 5 PM
7 AM
to 5 PM
Retriever Activities Center (RAC)
·
The Arena Court will be closed from 7am-5pm on Wednesday, September 25th for the Career Fair.
7:05 AM
to 8:05 AM
Energy Medicine Yoga with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
Develop a deeper understanding of the body’s energy systems to support physical and emotional well-being with alignment and strength poses. This practice integrates yoga, Traditional Chinese...
12 PM
to 5 PM
Varsity Athletic Fields : Field 1
·
Intramurals will be offering Flag Football. Flag Football games will be played on Field 1 at the Stadium complex on Monday's, Wednesday's, and Friday's from 12pm to 5pm. Flag Football Season...
12 PM
to 1 PM
Vinyasa Yoga with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath
4 PM
to 5 PM
POP Pilates with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
A fusion of ab-chiseling and total body defining moves that challenges you to rhythmically flow from one exercise to the next and develop a rock-solid core.
5 PM
to 6 PM
Pound with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Drumming class fusing cardio, Pilates, plyometric, and isometric movements. Drum sticks provided.
6 PM
to 7 PM
Basic Yoga with Ashley
Retriever Activities Center (RAC) : Fitness Studio
·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....