Open Recreational Weight Room hours 10/7/13-10/13/13
Below you will find this weeks varsity weight room hours
The RAC will also have extended hours until 10pm, Monday-Thursday while renovations are being completed in October.
The UMBC NCAA Division-I Athletics Program is welcoming
students/faculty/staff and patrons of the RAC to utilize the Michael S.
Knapp Training Center on the RAC Arena Track level for the following
hours while renovations are completed in the Recreation Weight Room in
October:
Monday 10/7
8am-10am
2pm-3pm
8pm-10pm
Tuesday 10/8
8am-10:30am
11am-12pm
1pm-2pm
3pm-4pm
8pm-10pm
Wednesday 10/9
9am-10am
2pm-3pm
8pm-10pm
Thursday 10/10
8am-10:30am
11am-12pm
2pm-3pm
8pm-10pm
Friday 10/11
9am-10am
1pm-7pm
Saturday 10/12
1pm-7pm
Sunday 10/13
12pm-7pm
***Next weeks hours will be posted as soon as possible
Thank you in advance for your patience,
RAC Staff
]]>
The RAC will also have extended hours until 10pm, Monday-Thursday while renovations are being completed in October. The UMBC NCAA Division-I Athletics Program is welcoming students/faculty/staff...
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Fitness and Wellness
https://my3.my.umbc.edu/groups/fitness-at-therac
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UMBC Fitness and Wellness
1
7
true
Mon, 07 Oct 2013 13:06:28 -0400
Open Recreational Weight Room Hours 10/7/13 Through 10/13/13
Open Recreational Weight Room Hours 10/7/13 Through 10/13/13
Open Recreational Weight Room Hours
10/7/13 through 10/13/13
All UMBC Students, Faculty, Staff and RAC Members:
PLEASE PARDON OUR PROGRESS WHILE WE CONTINUE TO RENOVATE THE RAC WEIGHT ROOM!
The RAC will also have extended hours until 10pm, Monday-Thursday while renovations are being completed in October.
The UMBC NCAA Division-I Athletics Program is welcoming
students/faculty/staff and patrons of the RAC to utilize the Michael S.
Knapp Training Center on the RAC Arena Track level for the following
hours while renovations are completed in the Recreation Weight Room in
October:
Monday 10/7
8am-10am
2pm-3pm
8pm-10pm
Tuesday 10/8
8am-10:30am
11am-12pm
1pm-2pm
3pm-4pm
8pm-10pm
Wednesday 10/9
9am-10am
2pm-3pm
8pm-10pm
Thursday 10/10
8am-10:30am
11am-12pm
2pm-3pm
8pm-10pm
Friday 10/11
9am-10am
1pm-7pm
Saturday 10/12
1pm-7pm
Sunday 10/13
12pm-7pm
***Next weeks hours will be posted as soon as possible
Thank you in advance for your patience,
RAC Staff
]]>
Open Recreational Weight Room Hours 10/7/13 through 10/13/13 All UMBC Students, Faculty, Staff and RAC Members: PLEASE PARDON OUR PROGRESS WHILE WE CONTINUE TO RENOVATE THE RAC WEIGHT...
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Recreation at the RAC
https://my3.my.umbc.edu/groups/recsports
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Recreation at the RAC
0
0
false
Sun, 06 Oct 2013 16:18:35 -0400
Sun, 06 Oct 2013 16:19:06 -0400
Recreation Courts Closed October 5th and October 6th
Recreation Courts Closed October 5th and October 6th
All UMBC Students, Faculty, Staff, and RAC Members:
The Recreation Courts will be CLOSED from 4PM on Saturday, October 5th through 7PM on Sunday, October 6th for a Wrestling Meet.
The courts will re-open to its normal hours of operation on Monday, October 7th.
Thank you for your cooperation!
--
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The Recreation Courts will be CLOSED from 4PM on Saturday, October 5th through 7PM on Sunday, October 6th for a Wrestling Meet. The courts...
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Recreation at the RAC
0
0
false
Sat, 05 Oct 2013 15:06:11 -0400
Open Varisty Weight Room Hours 9/30/13-10/6/13
All UMBC Students, Faculty, Staff, and RAC Members:
PLEASE PARDON OUR PROGRESS WHILE WE RENOVATE THE RAC WEIGHT ROOM!
The
UMBC NCAA Division-I Athletics Program is allowing
students/faculty/staff and patrons of the RAC to utilize the Michael S.
Knapp Training Center on the RAC Arena Track level for the following
hours while renovations are completed in the Recreation Weight Room in
October:
Monday 9/30
8am-10am
2pm-3pm
8pm-10pm
Tuesday 10/1
8am-10:30am
11am-12pm
1pm-2pm
3pm-4pm
8pm-10pm
Wednesday 10/2
9am-10am
2pm-3pm
8pm-10pm
Thursday 10/3
8am-10:30am
11am-12pm
1pm-3pm
8pm-10pm
Friday 10/4
9am-10am
1pm-9pm
Saturday 10/5
1pm-7pm
Sunday 10/6
12pm-7pm
***Next weeks hours will be posted as soon as possible
Thank you for your patience,
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: PLEASE PARDON OUR PROGRESS WHILE WE RENOVATE THE RAC WEIGHT ROOM! The UMBC NCAA Division-I Athletics Program is allowing...
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Fitness and Wellness
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UMBC Fitness and Wellness
2
1
true
Thu, 03 Oct 2013 10:26:03 -0400
New Group Fitness Equipment
Medicine Balls, Weights, Jump Ropes and Resistance Bands
The entire department of Group Fitness and Wellness would like to inform everyone that we have upgraded many components of our department within the past few weeks, and the Group Fitness Equipment closet is finally re-organized. Items include; jump ropes, yoga mats, free weights, medicine balls, resistance bands and life fitness balls!
Come to any of our Group Fitness classes to experience some of the new items and watch as they transform your body throughout the semester!
]]>
The entire department of Group Fitness and Wellness would like to inform everyone that we have upgraded many components of our department within the past few weeks, and the Group Fitness Equipment...
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Fitness and Wellness
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UMBC Fitness and Wellness
1
2
true
Wed, 02 Oct 2013 15:32:48 -0400
October 2013 Rec Swim Calendar
Rec Swim Calendar for the Month of October
All UMBC Students, Faculty, Staff, and RAC Members:
The Rec Swim Calendar has been posted for the month of October. To view
the calendar, click on the "Documents" tab and then click on the
"October 2013 Rec Swim Calendar" link.
--
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The Rec Swim Calendar has been posted for the month of October. To view the calendar, click on the "Documents" tab and then click on the...
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Recreation at the RAC
0
1
true
Tue, 01 Oct 2013 13:42:15 -0400
Open Recreation Weight Room Hours 9/30/13 through 10/6/13
Open Recreation Weight Room Hours 9/30/13 through 10/6/13
All UMBC Students, Faculty, Staff, and RAC Members:
PLEASE PARDON OUR PROGRESS WHILE WE RENOVATE THE RAC WEIGHT ROOM!
The
UMBC NCAA Division-I Athletics Program is allowing
students/faculty/staff and patrons of the RAC to utilize the Michael S.
Knapp Training Center on the RAC Arena Track level for the following
hours while renovations are completed in the Recreation Weight Room in
October:
Monday 9/30
8am-10am
2pm-3pm
8pm-10pm
Tuesday 10/1
8am-10:30am
11am-12pm
1pm-2pm
3pm-4pm
8pm-10pm
Wednesday 10/2
9am-10am
2pm-3pm
8pm-10pm
Thursday 10/3
8am-10:30am
11am-12pm
1pm-3pm
8pm-10pm
Friday 10/4
9am-10am
1pm-9pm
Saturday 10/5
1pm-7pm
Sunday 10/6
12pm-7pm
***Next weeks hours will be posted as soon as possible
Thank you for your patience,
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: PLEASE PARDON OUR PROGRESS WHILE WE RENOVATE THE RAC WEIGHT ROOM! The UMBC NCAA Division-I Athletics Program is allowing...
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Recreation at the RAC
0
0
false
Fri, 27 Sep 2013 15:02:48 -0400
Recreation Locker Rooms Closed September 13th and 14th
Recreation Locker Rooms Closed September 13th and 14th
All UMBC Students, Faculty, Staff, and RAC Members:
The Men's and Women's Recreation Locker Rooms will be CLOSED Friday, September 13th and Saturday, September 14th for a Volleyball Tournament.
Please have any belongings you need for Friday and Saturday removed from your lockers by 9pm on Thursday, September 12th.
The Men's and Women's Pool Locker Rooms on the first floor of the
arena side will be available for you to use during that time. The recreation side locker rooms will re-open on Sunday, September 15th.
Thank you for your cooperation!
--
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The Men's and Women's Recreation Locker Rooms will be CLOSED Friday, September 13th and Saturday, September 14th for a Volleyball Tournament....
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Recreation at the RAC
0
0
true
Wed, 11 Sep 2013 20:23:58 -0400
Thu, 12 Sep 2013 10:40:35 -0400
RAC Labor Day Weekend
RAC Closed on Labor Day, Monday, September 2nd
All UMBC Students, Faculty, Staff, and RAC Members:
The RAC will be open to its normal hours of operation, 12pm-7pm, on Sunday, September 1st.
The RAC will be CLOSED on Monday, September 2nd for Labor day and will re-open on Tuesday, September 3rd to its normal hours of operation, 7:30am-10pm
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The RAC will be open to its normal hours of operation, 12pm-7pm, on Sunday, September 1st. The RAC will be CLOSED on Monday, September 2nd for...
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Recreation at the RAC
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Sat, 31 Aug 2013 15:27:44 -0400
September 2013 Rec Swim Calendar
Rec Swim Calendar for the Month of September
All UMBC Students, Faculty, Staff, and RAC Members:
The
Rec Swim Calendar has been posted for the month of September. To view the calendar, click on the "Documents" tab and then click on the "September 2013 Rec Swim Calendar" link.
--
RAC Staff
]]>
All UMBC Students, Faculty, Staff, and RAC Members: The Rec Swim Calendar has been posted for the month of September. To view the calendar, click on the "Documents" tab and then click on the...
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Recreation at the RAC
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Recreation at the RAC
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Sat, 31 Aug 2013 15:14:18 -0400