No Group Fitness Friday 3/16/12 in the RAC Fitness Studio There will be no Group Fitness Classes Friday 3/16/12 or during spring break.  We will see you back at the RAC on Monday, 3/26! ]]> There will be no Group Fitness Classes Friday 3/16/12 or during spring break.  We will see you back at the RAC on Monday, 3/26! http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/13025/guest@my.umbc.edu/2f85cca44e634122e162bcda6cab27a4/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/xxlarge.jpg?1331843600 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/xlarge.jpg?1331843600 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/large.jpg?1331843600 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/medium.jpg?1331843600 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/small.jpg?1331843600 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/xsmall.jpg?1331843600 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/013/025/4d01d08b5ad58aa49c662d7f5bec012a/xxsmall.jpg?1331843600 1 0 true Thu, 15 Mar 2012 16:35:41 -0400 Spring Group Fitness Schedule Up-dated and printable The Spring Group Fitness Schedule has been updated!  A printable PDF is attached, and can be found on the right hand bar of the website.
]]> The Spring Group Fitness Schedule has been updated!  A printable PDF is attached, and can be found on the right hand bar of the website. Flyer https://assets3-my.umbc.edu/system/shared/attachments/e0b6c69c5f99229d2e3d596b743e5791/6a6fa3ab/news/000/012/437/f0873a91b499e265ff6d78ff6e8985a0/spring12gf.pdf?1330136162 https://my3.my.umbc.edu/api/v0/pixel/news/12437/guest@my.umbc.edu/31fc550b9cb654aec4dd6c34f7cae055/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/xxlarge.jpg?1330136194 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/xlarge.jpg?1330136194 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/large.jpg?1330136194 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/medium.jpg?1330136194 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/small.jpg?1330136194 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/xsmall.jpg?1330136194 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/012/437/63cbf554a9356c3e430e16dbafb1a6db/xxsmall.jpg?1330136194 1 0 true Fri, 24 Feb 2012 21:17:05 -0500 March Intramurals! Check it Out!

This March be sure to check out intrmaurals:

5 v. 5 Men & Women's Basketball League

Co-Ed Flag Football League

March Madness Bracket

Dodgeball

Powderpuff Football

Weight Lifting Challenge.

]]> This March be sure to check out intrmaurals: 5 v. 5 Men & Women's Basketball League Co-Ed Flag Football League March Madness Bracket Dodgeball Powderpuff Football Weight Lifting Challenge. http://www.imleagues.com/ Flyer https://assets3-my.umbc.edu/system/shared/attachments/784699e8cdd95b7c7fc4fca2591a370b/6a6fa3ab/news/000/012/189/eaae5e04a259d09af85c108fe4d7dd0c/March Intramurals.pub?1329414141 https://my3.my.umbc.edu/api/v0/pixel/news/12189/guest@my.umbc.edu/3038f1c5da31c89abad36f9ce29dfbd8/api/pixel Intramural Sports https://my3.my.umbc.edu/groups/intramurals https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xsmall.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/original.png?1661190263 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xxlarge.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xlarge.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/large.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/medium.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/small.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xsmall.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xxsmall.png?1661190263 UMBC Intramurals https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/xxlarge.jpg?1329414163 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/xlarge.jpg?1329414163 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/large.jpg?1329414163 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/medium.jpg?1329414163 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/small.jpg?1329414163 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/xsmall.jpg?1329414163 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/012/189/48e61db7215cd565c9976a40b7d3d1d5/xxsmall.jpg?1329414163 2 0 true Thu, 16 Feb 2012 12:43:16 -0500 Group Fitness Wednesday 2/08/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888.  Please check the Recreation website for weather related changes, or call the RAC front desk at 5-8888! ]]> Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11957/guest@my.umbc.edu/0f5bffcab4df719ea26e3142f6920525/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/xxlarge.jpg?1328721925 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/xlarge.jpg?1328721925 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/large.jpg?1328721925 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/medium.jpg?1328721925 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/small.jpg?1328721925 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/xsmall.jpg?1328721925 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/957/1d8519ecdad2d69bcd203d089cbdfc0b/xxsmall.jpg?1328721925 1 0 true Wed, 08 Feb 2012 12:29:16 -0500 Wed, 08 Feb 2012 12:31:14 -0500 No Zumba Today, 5pm Thursday 2/02/12

There will be NO ZUMBA today, 5pm, 2-23-12.  We apoligize for the inconvenience.

]]> There will be NO ZUMBA today, 5pm, 2-23-12.  We apoligize for the inconvenience. http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11750/guest@my.umbc.edu/8caae584cc2c5ea9c807c95763fa82de/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/xxlarge.jpg?1328211314 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/xlarge.jpg?1328211314 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/large.jpg?1328211314 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/medium.jpg?1328211314 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/small.jpg?1328211314 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/xsmall.jpg?1328211314 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/750/9f08ae43ac80bb4d17a04dbd34b10751/xxsmall.jpg?1328211314 1 0 true Thu, 02 Feb 2012 14:35:40 -0500 Thu, 23 Feb 2012 15:27:53 -0500 Group Fitness Wednesday 2/01/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11713/guest@my.umbc.edu/c1371197a2ec659380ab570308f73ea1/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xxlarge.jpg?1328120904 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xlarge.jpg?1328120904 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/large.jpg?1328120904 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/medium.jpg?1328120904 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/small.jpg?1328120904 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xsmall.jpg?1328120904 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xxsmall.jpg?1328120904 1 0 true Wed, 01 Feb 2012 13:28:48 -0500 Indoor Soccer Changes! Starting Feb. 13, 2012 Indoor Soccer will now be a 3-4 week league, starting Feb. 13!

 

]]> Indoor Soccer will now be a 3-4 week league, starting Feb. 13! We have new Indoor Soccer Goals, so we will now be playing 7 v 7 (6 v 6 w/ 1 Goalie) indoor soccer! League times... http://www.imleagues.com/ https://my3.my.umbc.edu/api/v0/pixel/news/11651/guest@my.umbc.edu/21db959ddc9621473501305203cae08f/api/pixel Intramural Sports https://my3.my.umbc.edu/groups/intramurals https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xsmall.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/original.png?1661190263 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xxlarge.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xlarge.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/large.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/medium.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/small.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xsmall.png?1661190263 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/258/3db030c902a393b5e8603c64d88e40a8/xxsmall.png?1661190263 UMBC Intramurals https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/xxlarge.jpg?1327951158 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/xlarge.jpg?1327951158 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/large.jpg?1327951158 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/medium.jpg?1327951158 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/small.jpg?1327951158 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/xsmall.jpg?1327951158 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/651/aff272815fa63358420d88a9c6d37b91/xxsmall.jpg?1327951158 3 0 true Mon, 30 Jan 2012 14:21:02 -0500 Tue, 31 Jan 2012 09:21:52 -0500 Group Fitness, Spring 2012 Temporary schedule, check back for the full version soon! Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members.  Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888.  This is the temporary schedule, thank you for your patience while we fill those last few classes to keep you fit and energized this semester!
]]> Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members.  Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888.  This is the... http://my.umbc.edu/groups/fitness-at-therac Flyer https://assets3-my.umbc.edu/system/shared/attachments/3e38a0024e54007ff4a9c5fcf69c89be/6a6fa3ac/news/000/011/606/f621585df244e9596dc70a39b579efb1/tempgf.pdf?1327718606 https://my3.my.umbc.edu/api/v0/pixel/news/11606/guest@my.umbc.edu/a52e7214a2ca98221877c6f161bdee78/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xxlarge.jpg?1327718479 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xlarge.jpg?1327718479 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/large.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/medium.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/small.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xsmall.jpg?1327718479 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xxsmall.jpg?1327718479 1 3 true Fri, 27 Jan 2012 21:43:26 -0500 Group Fitness Monday 1/30/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00!  Classes are free for... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11605/guest@my.umbc.edu/8b82fd0971bb7240e419aef96c0fa418/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xxlarge.jpg?1327713800 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xlarge.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/large.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/medium.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/small.jpg?1327713800 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xsmall.jpg?1327713800 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xxsmall.jpg?1327713800 1 0 true Fri, 27 Jan 2012 20:27:57 -0500 Group Fitness Friday 1/27/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your heart and your body at 4:00 with Step & Sculpt, and relax, unwind, and build strength with Flow Yoga at 5:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your heart and your body at 4:00 with Step & Sculpt, and relax, unwind, and build strength with Flow Yoga at 5:00!  Classes are free for all... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11581/guest@my.umbc.edu/e3e90240de39dc515858e6153264b11e/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xxlarge.jpg?1327624340 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xlarge.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/large.jpg?1327624340 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/medium.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/small.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xsmall.jpg?1327624340 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xxsmall.jpg?1327624340 1 0 true Thu, 26 Jan 2012 19:33:24 -0500