Wellness Wednesday 1/6 Fitting Exercise into the Workday Happy New Year!

As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting Exercise Into the Workday' is dedicated to learning strategies for doing just that!  For more information: http://my.umbc.edu/groups/training/events/34202

Space is limited - please register and/or share this event with your colleagues, groups, or departments!  

It's a New Year and time for a new you! 
]]> Happy New Year! As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting... https://my3.my.umbc.edu/api/v0/pixel/news/56844/guest@my.umbc.edu/b16c6baf861d2f9c25f011a6b9746364/api/pixel balance career faculty fitness life rac staff wellness workplace Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxlarge.jpg?1451936273 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xlarge.jpg?1451936273 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/large.jpg?1451936273 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/medium.jpg?1451936273 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/small.jpg?1451936273 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xsmall.jpg?1451936273 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxsmall.jpg?1451936273 0 0 false Mon, 04 Jan 2016 14:38:12 -0500 Mon, 11 Jan 2016 10:47:04 -0500