<?xml version="1.0"?>
<News hasArchived="false" page="1" pageCount="2" pageSize="10" timestamp="Sat, 29 Aug 2026 02:25:14 -0400" url="https://my3.my.umbc.edu/groups/recsports/posts.xml?tag=group">
<NewsItem contentIssues="true" id="73040" important="true" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/73040">
<Title>Schedule Change Today</Title>
<Body>
<![CDATA[
    <div class="html-content">Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience.</div>
]]>
</Body>
<Summary>Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/73040/guest@my.umbc.edu/89e9375ba3979b708e4f4a7127cd60a0/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>getactive</Tag>
<Tag>group</Tag>
<Tag>racclosure</Tag>
<Tag>workout</Tag>
<Tag>yoga</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xxlarge.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xlarge.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/large.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/medium.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/small.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xsmall.jpg?1515097349</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xxsmall.jpg?1515097349</ThumbnailUrl>
<PawCount>1</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Thu, 04 Jan 2018 15:22:55 -0500</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="72722" important="true" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/72722">
<Title>Schedule Changes This Week</Title>
<Body>
<![CDATA[
    <div class="html-content">Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga.<div><br></div>
    <div>Trap Yoga is tr<span>aditional asanas and pranayama set to trap music, a type of hip-hop originating from the southern United States.</span>
    </div>
    <div><span><br></span></div>
    <div><span>Come out and get a sneak peak at our new winter offering taught by Jasmine.</span></div>
    <div><span><br></span></div>
    <div><span>Please Note: Fall Group Fitness classes end December 15th. The winter class schedule will begin January 2nd. Schedule will be posted soon!</span></div>
    </div>
]]>
</Body>
<Summary>Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga.    Trap Yoga is traditional asanas and pranayama set to trap music, a type of hip-hop originating from the...</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/72722/guest@my.umbc.edu/595bafadabfefe9fafd4101df805c2a5/api/pixel</TrackingUrl>
<Tag>active</Tag>
<Tag>finals</Tag>
<Tag>fitness</Tag>
<Tag>get</Tag>
<Tag>getactive</Tag>
<Tag>group</Tag>
<Tag>relax</Tag>
<Tag>stretch</Tag>
<Tag>workout</Tag>
<Tag>yoga</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/xxlarge.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/xlarge.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/large.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/medium.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/small.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/xsmall.jpg?1512994335</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/722/d6c574e301bab055bcf2fca542ee5967/xxsmall.jpg?1512994335</ThumbnailUrl>
<PawCount>2</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Mon, 11 Dec 2017 07:13:12 -0500</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="65738" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/65738">
<Title>Schedule Change Tomorrow 2/16</Title>
<Body>
<![CDATA[
    <div class="html-content">Vinyasa Yoga with Jasmine will be covered by Kathleen tomorrow Thursday February 16th at 7:05am.</div>
]]>
</Body>
<Summary>Vinyasa Yoga with Jasmine will be covered by Kathleen tomorrow Thursday February 16th at 7:05am.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/65738/guest@my.umbc.edu/5d5f20284c3495c18024e83748d7fc55/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>rac</Tag>
<Tag>schedule</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/xxlarge.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/xlarge.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/large.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/medium.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/small.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/xsmall.jpg?1487190122</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/065/738/c600aed790cd1367661aa24eb24ee7f0/xxsmall.jpg?1487190122</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Wed, 15 Feb 2017 15:22:34 -0500</PostedAt>
<EditAt>Thu, 16 Feb 2017 14:08:11 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="62600" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/62600">
<Title>Cardio Party Tank Tops</Title>
<Tagline>Reserve Yours Today.</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Friday is the last day to order a Cardio Party Tank Top. <br><br>Please <a href="https://www.customink.com/g/aym0-00aq-81af" rel="nofollow external" class="bo">click here</a> to preview the design and reserve your tank.<br><br>Attend any Cardio Party class to make payment. <br><br>Cardio Party takes place on Mondays at 5pm and Wednesdays at noon.<br><br>Contact <a href="mailto:jaw3@umbc.edu">jaw3@umbc.edu</a> with questions, comments and/or concerns.</div>
]]>
</Body>
<Summary>Friday is the last day to order a Cardio Party Tank Top.   Please click here to preview the design and reserve your tank.  Attend any Cardio Party class to make payment.   Cardio Party takes place...</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/62600/guest@my.umbc.edu/5eeca9869a5640f3a5a7686830cca8b3/api/pixel</TrackingUrl>
<Tag>cardio</Tag>
<Tag>dance</Tag>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>party</Tag>
<Tag>rac</Tag>
<Tag>tank</Tag>
<Tag>top</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xxlarge.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xlarge.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/large.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/medium.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/small.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xsmall.jpg?1474912774</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xxsmall.jpg?1474912774</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Mon, 26 Sep 2016 14:01:01 -0400</PostedAt>
<EditAt>Fri, 07 Oct 2016 19:28:47 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="58250" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/58250">
<Title>Schedule Changes This Week</Title>
<Body>
<![CDATA[
    <div class="html-content">Zumba will take place on Court 1 tomorrow 3/2 from 12-1pm.<br><br>Pilates with Abril will be PiYO with Lauren 3/4 from 4:30-5:30pm.<br><br>Yoga with Abril will be substituted by Dakshayini 3/4 from 5:30-7pm</div>
]]>
</Body>
<Summary>Zumba will take place on Court 1 tomorrow 3/2 from 12-1pm.  Pilates with Abril will be PiYO with Lauren 3/4 from 4:30-5:30pm.  Yoga with Abril will be substituted by Dakshayini 3/4 from 5:30-7pm</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/58250/guest@my.umbc.edu/8ec8a5c2047d1ad3a4172406048e4c46/api/pixel</TrackingUrl>
<Tag>class</Tag>
<Tag>energy</Tag>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>pilates</Tag>
<Tag>piyo</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Tag>workout</Tag>
<Tag>yoga</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/xxlarge.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/xlarge.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/large.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/medium.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/small.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/xsmall.jpg?1456849715</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/058/250/8d2ed8adb7cc3acf598ea69600f2115b/xxsmall.jpg?1456849715</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Tue, 01 Mar 2016 11:31:37 -0500</PostedAt>
<EditAt>Wed, 09 Mar 2016 16:35:23 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="false" id="57209" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/57209">
<Title>RAC Reopens Noon Tomorrow!</Title>
<Body>
<![CDATA[
    <div class="html-content">The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there!</div>
]]>
</Body>
<Summary>The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there!</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/57209/guest@my.umbc.edu/24004f2f732a11914276219ee3559df5/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>jonas</Tag>
<Tag>rac</Tag>
<Tag>snow</Tag>
<Tag>storm</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<PawCount>5</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Tue, 26 Jan 2016 19:53:08 -0500</PostedAt>
<EditAt>Wed, 03 Feb 2016 16:06:03 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="false" id="57186" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/57186">
<Title>RAC Closure</Title>
<Body>
<![CDATA[
    <div class="html-content">The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information.</div>
]]>
</Body>
<Summary>The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/57186/guest@my.umbc.edu/1937ad3564e3ef09be6bb183ce2d7ac5/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>jonas</Tag>
<Tag>ran</Tag>
<Tag>snow</Tag>
<Tag>storm</Tag>
<Tag>weather</Tag>
<Tag>wellness</Tag>
<Tag>workout</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Mon, 25 Jan 2016 16:20:41 -0500</PostedAt>
<EditAt>Wed, 03 Feb 2016 16:06:13 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="57156" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/57156">
<Title>RAC Closure</Title>
<Body>
<![CDATA[
    <div class="html-content">The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness! <br><br>Stay safe. Stay warm.</div>
]]>
</Body>
<Summary>The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness!   Stay safe. Stay warm.</Summary>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/57156/guest@my.umbc.edu/d582367f94aba0ef762975e9c587b75f/api/pixel</TrackingUrl>
<Tag>class</Tag>
<Tag>closure</Tag>
<Tag>fitness</Tag>
<Tag>group</Tag>
<Tag>rac</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxlarge.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xlarge.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/large.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/medium.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/small.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xsmall.jpg?1453479299</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxsmall.jpg?1453479299</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Fri, 22 Jan 2016 11:15:38 -0500</PostedAt>
<EditAt>Sun, 24 Jan 2016 17:59:26 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="57132" important="false" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/57132">
<Title>Schedule Changes 1/25 - 1/29</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <strong>Download your copy of the SPRING 2016 Group Fitness Schedule below!<br><br><br><u>MONDAY:</u></strong><br><br><div>5pm - Zumba with Jenn will be Cardio Party with Jasmin.<br><br><u><strong>TUES</strong></u><u><strong>DAY:</strong><br><br></u>
    </div>
    <div>4pm - TBC with Alex will be taught be Jasmin.<br><br><u><strong>WEDNESDAY:</strong></u><br><br>5pm - Cardio Party with Jasmin will be Zumba with Jenn.<br><br><u><strong>THURSDAY:</strong><br></u><br>No changes.<br><br><u><strong>FRIDAY:</strong></u><br><br>Noon - Cardio Party with Jasmin will be Zumba with Shahrzad.</div>
    </div>
]]>
</Body>
<Summary>Download your copy of the SPRING 2016 Group Fitness Schedule below!   MONDAY:   5pm - Zumba with Jenn will be Cardio Party with Jasmin.  TUESDAY:    4pm - TBC with Alex will be taught be Jasmin....</Summary>
<AttachmentKind>Document</AttachmentKind>
<AttachmentUrl>https://assets3-my.umbc.edu/system/shared/attachments/557d99cf3dd5984cce78875a6c8de4fe/6a927b4a/news/000/057/132/f2ee555e877c9bd7239e2a2d4e5c4f25/Spring2016GFSched.pdf?1453405441</AttachmentUrl>
<Attachments>
<Attachment kind="Document" url="https://my3.my.umbc.edu/groups/recsports/posts/57132/attachments/19258"></Attachment>
</Attachments>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/57132/guest@my.umbc.edu/e98bdce8c5d74b2ab9fd393e87a6fb7a/api/pixel</TrackingUrl>
<Tag>fitness</Tag>
<Tag>graduating</Tag>
<Tag>group</Tag>
<Tag>rac</Tag>
<Tag>schedule</Tag>
<Tag>spring</Tag>
<Tag>wellness</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xxlarge.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xlarge.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/large.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/medium.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/small.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xsmall.jpg?1453405352</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xxsmall.jpg?1453405352</ThumbnailUrl>
<PawCount>3</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Thu, 21 Jan 2016 14:44:01 -0500</PostedAt>
<EditAt>Wed, 03 Feb 2016 16:06:23 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="56833" important="true" status="posted" url="https://my3.my.umbc.edu/groups/recsports/posts/56833">
<Title>And we're back!</Title>
<Tagline>Winter 2016 Group Fitness Schedule</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!<br>
    </div>
]]>
</Body>
<Summary>Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!</Summary>
<AttachmentKind>Document</AttachmentKind>
<AttachmentUrl>https://assets3-my.umbc.edu/system/shared/attachments/890084cc9da804409d61f6b67cbcd36f/6a927b4a/news/000/056/833/f46a7537f2a4d9cb860b5969ed5da1db/winter16.pdf?1451919921</AttachmentUrl>
<Attachments>
<Attachment kind="Document" url="https://my3.my.umbc.edu/groups/recsports/posts/56833/attachments/19141"></Attachment>
</Attachments>
<TrackingUrl>https://my3.my.umbc.edu/api/v0/pixel/news/56833/guest@my.umbc.edu/ce4a22edb706c4a0a6a3fefbc523ebc3/api/pixel</TrackingUrl>
<Tag>cardio</Tag>
<Tag>core</Tag>
<Tag>dance</Tag>
<Tag>fitness</Tag>
<Tag>graduating</Tag>
<Tag>group</Tag>
<Tag>muscle</Tag>
<Tag>rac</Tag>
<Tag>schedule</Tag>
<Tag>strength</Tag>
<Tag>stretch</Tag>
<Tag>umbc</Tag>
<Tag>wellness</Tag>
<Tag>winter</Tag>
<Tag>workout</Tag>
<Tag>yoga</Tag>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://my3.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxlarge.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xlarge.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/large.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/medium.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/small.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xsmall.jpg?1451919921</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxsmall.jpg?1451919921</ThumbnailUrl>
<PawCount>2</PawCount>
<CommentCount>1</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Mon, 04 Jan 2016 10:07:06 -0500</PostedAt>
</NewsItem>

</News>
