MSRP webinar, Under Age 35: Tips for Financial Independence

MSRP webinar, Under Age 35: Tips for Financial Independence Spaces are limited--Register today!

Under Age 35: Tips for Financial Independence

Monday, 12/14/2020 3:00pm <-- Register here!

What are the money mistakes I need to avoid?
Student loans, why invest today?
How do I create a spending plan and what are the steps to achieve my goals?

You will receive an email and link to join the webinar via Google Meet one day prior to the webinar date.

]]>

Under Age 35: Tips for Financial Independence Monday, 12/14/2020 3:00pm <-- Register here! What are the money mistakes I need to avoid? Student loans, why invest today? How do I...

https://docs.google.com/forms/d/1OeUDn6koUt6nKri3Fp31FPhVJs2vMkTpv5dhX49t6oo/edit https://my3.my.umbc.edu/api/v0/pixel/news/98032/guest@my.umbc.edu/82caef664d2d937b66c0db776bb6b810/api/pixel benefits msrp retirement Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 1 0 false Fri, 11 Dec 2020 10:15:32 -0500 MSRP webinar - "Social Security: One Piece of the Puzzle" Spaces are limited--Register today!

"Social Security: One Piece of the Puzzle"

Monday, 12/14/2020 9:00am

Wednesday, 12/16/2020 11:00am

How do I decide when to file? How much can I expect to receive?
How can I maximize my Social Security benefits (including filing strategies for couples, ex-spouses and widows)?

You will receive an email and link to join us via Google Meet one day prior to the webinar date.

]]>

"Social Security: One Piece of the Puzzle" Monday, 12/14/2020 9:00am Wednesday, 12/16/2020 11:00am How do I decide when to file? How much can I expect to receive? How can I maximize my...

https://docs.google.com/forms/d/1sB5I9k6gcKGT3sEVdu03jKt19e_nnAVlcJGTj_ws5uA/edit https://my3.my.umbc.edu/api/v0/pixel/news/98031/guest@my.umbc.edu/24ebee48a93534ccbf4c3d6c3e8e89d0/api/pixel benefits msrp retirement Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 0 0 false Fri, 11 Dec 2020 10:11:45 -0500 This week! Virtual Saving$ Symposium Webinars from MD Supplemental Retirement Plans (MSRP)

Open to all Faculty and Staff!

Maryland Supplemental Retirement Plans (MSRP) is offering a week-long event packed with over 15 webinars, provided by guest speakers such as Nationwide, T. Rowe Price, Vanguard, American Funds, MetLife and various Maryland State agencies on a variety of topics relating to planning for a successful financial future including:

· Women & Wealth

· Dealing With Debt

· Providing Retirement Income

· Talking to your spouse about finances

· Social Security

· College Savings Plans

· And more!

Daily drawings will be held and a grand-prize will be raffled at the end of the event.

October 21^st

October 22^nd

October 23^rd

Spaces are limited, so please register only if you plan on attending.

]]>

Open to all Faculty and Staff! Maryland Supplemental Retirement Plans (MSRP) is offering a week-long event packed with over 15 webinars, provided by guest speakers such as Nationwide, T. Rowe...

https://forms.gle/NEgBK3zVr2YbmYYr9 https://my3.my.umbc.edu/api/v0/pixel/news/96756/guest@my.umbc.edu/8e16ebb79d21c472df94bf79ac46013e/api/pixel benefits msrp retirement savings training Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 0 0 false Mon, 19 Oct 2020 15:56:46 -0400 Mon, 19 Oct 2020 15:59:49 -0400 ATTN: Employees in the Pension Retirement System Fall 2020 Pre-Retirement webinars schedule now posted!

For employees enrolled in the MD State Retirement & Pension system (the Pension Agency), the Fall 2020 schedule of Pre-Retirement seminars is now available.

These seminars are a valuable planning tool for all eligible members and their spouses, provided by the MD State Pension Agency via CCBC.

Please register using this link: http://www.ccbcmd.edu/ceed-preretirement-state or by calling 443-840-5059. Please provide the course number when registering.

Upcoming webinars dates:

September 22 (Course Number: CRN 33756)
October 6 (Course Number: CRN 33759)
October 27 (Course Number: CRN 33762)

]]>

For employees enrolled in the MD State Retirement & Pension system (the Pension Agency), the Fall 2020 schedule of Pre-Retirement seminars is now available. These seminars are a valuable...

http://www.ccbcmd.edu/ceed-preretirement-state https://my3.my.umbc.edu/api/v0/pixel/news/95815/guest@my.umbc.edu/062d1064e48eac5e8e1ac890c7ea4e5b/api/pixel benefits pension retirement Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training 0 0 false Tue, 15 Sep 2020 16:14:28 -0400 Webinar: Pandemic Anxiety as Kids Return to School GuidanceResources® EAP Resources

Pandemic Anxiety as Kids Return to School

With schools reopening, whether to virtual or in-person instruction, parents everywhere are experiencing rising levels of anxiety and stress. This webinar examines the causes of those stress responses and explores strategies for coping with them effectively.

Registration:

This is a self paced webinar, take at your convenience. Please visit the following registration link and enter your name and UMBC email address to immediately gain access to this recorded webinar.

More back to school resources can be found here.

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.

For more information, visit UMBC's EAP page.

]]>

Pandemic Anxiety as Kids Return to School With schools reopening, whether to virtual or in-person instruction, parents everywhere are experiencing rising levels of anxiety and stress. This...

https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/95065/guest@my.umbc.edu/f48c3a37b6d2bc559206cd094c3a6d54/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/xxlarge.jpg?1598276682 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/xlarge.jpg?1598276682 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/large.jpg?1598276682 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/medium.jpg?1598276682 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/small.jpg?1598276682 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/xsmall.jpg?1598276682 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/095/065/5aa174ab24983ca1b5c461d99685a407/xxsmall.jpg?1598276682 1 0 false Mon, 24 Aug 2020 09:50:54 -0400 RetireWise Financial Eduction Series Budgeting, emergency fund planning, investment 101, wills...

From budgeting and building an emergency fund to determining your investment options and creating a will, there’s something for everyone to learn in this MetLife four-part financial education series.

Join your colleagues for the complimentary RetireWise workshop series. Spouses and partners are welcome! Each RetireWise session has different topics that build on each other. We hope you can join us for this 4 part series. If you are unable to attend all four sessions, no worries! Each session can be taken as a stand-alone webinar as well.

Registration Required in myUMBC

Session 1: Building the Foundation

Tuesday, August 4, 2020

Time: 3:00 pm - 4:00 pm Virtual Workshop- EST

Session 2: Creating & Managing Wealth

Session 2: Tuesday, August 11, 2020

Time: 3:00 pm - 4:00 pm Virtual Workshop- EST

Session 3: Establishing Your Retirement Income Stream

Tuesday, August 18, 2020

Time: 3:00 pm - 4:00 pm Virtual Workshop- EST

Session 4: Making the Most of What You Have

Tuesday, August 25, 2020

Time: 3:00 pm - 4:00 pm Virtual Workshop- EST

With Retirewise, you’ll be on your way to making smarter financial decisions and creating an action plan that works for you.

]]>

From budgeting and building an emergency fund to determining your investment options and creating a will, there’s something for everyone to learn in this MetLife four-part financial education...

https://my3.my.umbc.edu/api/v0/pixel/news/94475/guest@my.umbc.edu/2bac4abdbd4c7654c74356e3bb7a8a58/api/pixel benefits Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 UMBC Human Resources: Benefits https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/xxlarge.jpg?1595866774 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/xlarge.jpg?1595866774 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/large.jpg?1595866774 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/medium.jpg?1595866774 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/small.jpg?1595866774 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/xsmall.jpg?1595866774 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/094/475/4fbb34893d933629fe7d7e31ed3d7cc0/xxsmall.jpg?1595866774 3 0 false Mon, 27 Jul 2020 13:40:10 -0400 Webinar: Being an Effective Manager During COVID-19 GuidanceResources® EAP Resources

The way we manage our departments and staff, as well as our personal lives, during this time of the coronavirus pandemic is new to everyone. In Being An Effective Manager During The COVID-19 Pandemic, we discuss suggestions and tips to help you in your job as a manager.

Registration: Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

For more information, visit UMBC's EAP page.

]]>

The way we manage our departments and staff, as well as our personal lives, during this time of the coronavirus pandemic is new to everyone. In Being An Effective Manager During The COVID-19...

https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92456/guest@my.umbc.edu/5d7d505c3d0084b510649df7b7e93088/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/xxlarge.jpg?1587523037 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/xlarge.jpg?1587523037 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/large.jpg?1587523037 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/medium.jpg?1587523037 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/small.jpg?1587523037 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/xsmall.jpg?1587523037 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/456/c923779568484926964dfda82c6d8288/xxsmall.jpg?1587523037 0 0 false Fri, 24 Apr 2020 09:32:51 -0400 Webinar: Self-Isolating Together During the Pandemic GuidanceResources® EAP Resources

Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic

The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than ever with the people we love. While there are many benefits to this added family time there are certainly struggles as well. Juggling multiple schedules, emotions and needs - all in one space - can be challenging. This session will help you navigate your relationship with your partner/spouse and kids while supporting your own wellbeing.

Registration: Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

For more information, visit UMBC's EAP page.

]]>

Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than...

https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92454/guest@my.umbc.edu/0e689bf2b3413d8429abd96ae89cc02f/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xxlarge.jpg?1587522815 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xlarge.jpg?1587522815 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/large.jpg?1587522815 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/medium.jpg?1587522815 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/small.jpg?1587522815 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xsmall.jpg?1587522815 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xxsmall.jpg?1587522815 0 0 false Thu, 23 Apr 2020 08:49:22 -0400 Webinar: How Emotions Impact Eating During a Crisis GuidanceResources® EAP Resources

In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional eating, and tips about eating for physiological, not emotional reasons.

Registration: Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

For more information, visit UMBC's EAP page.

]]>

In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional...

https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92451/guest@my.umbc.edu/348a9b123af397be1e5eac10666c7d44/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xxlarge.jpg?1587522377 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xlarge.jpg?1587522377 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/large.jpg?1587522377 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/medium.jpg?1587522377 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/small.jpg?1587522377 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xsmall.jpg?1587522377 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xxsmall.jpg?1587522377 0 0 false Thu, 23 Apr 2020 08:47:51 -0400 Webinar: Tools to Handle COVID-19-Related Stress GuidanceResources® EAP Resources

This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices we can make, engaging in meaningful activities, and taking breaks for a moment of personal renewal.

Registration: Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

For more information, visit UMBC's EAP page.

]]>

This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices...

https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92453/guest@my.umbc.edu/33582031bafc63096bcaabbf59453690/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xxlarge.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xlarge.jpg?1587522712 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/large.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/medium.jpg?1587522712 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/small.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xsmall.jpg?1587522712 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xxsmall.jpg?1587522712 1 0 false Wed, 22 Apr 2020 16:22:27 -0400 Mon, 27 Apr 2020 14:55:48 -0400