Executive functions are things we do daily that help us get things done, like making lists, managing a schedule, and setting reminders.  Workshop attendees will work on developing skills to overcome barriers to success, including time management, task prioritization/implementation, motivation, and self-accountability.

Session 1 focuses on metacognition, time management, and flexibility.

This is a non-clinical series provided by the Office of Health Promotion, so no appointments or consultations are required, and any UMBC community member can join this virtual session!  If you can only make 1 or 2 of the workshops, that's ok too.

If you have any questions, please email ohp@umbc.edu

If you need accommodations for a disability, please contact Tiffani McGronan (tmcgron1@umbc.edu) at least one week before the start of the workshop and OHP will arrange for services.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.

Executive functions are things we do daily that help us get things done, like making lists, managing a schedule, and setting reminders.  Workshop attendees will work on developing skills to overcome barriers to success, including time management, task prioritization/implementation, motivation, and self-accountability.

Session 2 focuses on task initiation, self-control, and perseverance.

This is a non-clinical series provided by the Office of Health Promotion, so no appointments or consultations are required, and any UMBC community member can join this virtual session!  If you can only make 1 or 2 of the workshops, that's ok too.

If you have any questions, please email ohp@umbc.edu

If you need accommodations for a disability, please contact Tiffani McGronan (tmcgron1@umbc.edu) at least one week before the start of the workshop and OHP will arrange for services.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.

Executive functions are things we do daily that help us get things done, like making lists, managing a schedule, and setting reminders.  Workshop attendees will work on developing skills to overcome barriers to success, including time management, task prioritization/implementation, motivation, and self-accountability.

Session 3 focuses on memory, attention, organization, and the Wall of Awful.

This is a non-clinical series provided by the Office of Health Promotion, so no appointments or consultations are required, and any UMBC community member can join this virtual session!  If you can only make 1 or 2 of the workshops, that's ok too.

If you have any questions, please email ohp@umbc.edu

If you need accommodations for a disability, please contact Tiffani McGronan (tmcgron1@umbc.edu) at least one week before the start of the workshop and OHP will arrange for services.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.