Schedule Changes Today 1/11/16 Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. ]]> Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. https://my3.my.umbc.edu/api/v0/pixel/news/56966/guest@my.umbc.edu/ad988488f50c2759e0005286be125e5b/api/pixel fitness rac tone wellness yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xxlarge.jpg?1452545126 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xlarge.jpg?1452545126 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/large.jpg?1452545126 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/medium.jpg?1452545126 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/small.jpg?1452545126 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xsmall.jpg?1452545126 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xxsmall.jpg?1452545126 0 0 false Mon, 11 Jan 2016 15:45:50 -0500 Thu, 14 Jan 2016 09:56:30 -0500 Schedule Changes Today 1/8/16 Pilates with Abril will be replaced with Buns and Thighs with Alex.

Yoga with Abril will be substituted by Varghese.

Sorry for the inconvenience.
]]> Pilates with Abril will be replaced with Buns and Thighs with Alex. Yoga with Abril will be substituted by Varghese. Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/56919/guest@my.umbc.edu/75bbbf56d02f651f219a9218e35279ad/api/pixel fitness january new pilates rac today wellness workout year yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxlarge.jpg?1452268061 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xlarge.jpg?1452268061 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/large.jpg?1452268061 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/medium.jpg?1452268061 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/small.jpg?1452268061 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xsmall.jpg?1452268061 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxsmall.jpg?1452268061 0 0 false Fri, 08 Jan 2016 10:48:22 -0500 Wellness Wednesday 1/6 Fitting Exercise into the Workday Happy New Year!

As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting Exercise Into the Workday' is dedicated to learning strategies for doing just that!  For more information: http://my.umbc.edu/groups/training/events/34202

Space is limited - please register and/or share this event with your colleagues, groups, or departments!  

It's a New Year and time for a new you! 
]]> Happy New Year! As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting... https://my3.my.umbc.edu/api/v0/pixel/news/56844/guest@my.umbc.edu/b16c6baf861d2f9c25f011a6b9746364/api/pixel balance career faculty fitness life rac staff wellness workplace Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxlarge.jpg?1451936273 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xlarge.jpg?1451936273 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/large.jpg?1451936273 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/medium.jpg?1451936273 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/small.jpg?1451936273 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xsmall.jpg?1451936273 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxsmall.jpg?1451936273 0 0 false Mon, 04 Jan 2016 14:38:12 -0500 Mon, 11 Jan 2016 10:47:04 -0500 And we're back! Winter 2016 Group Fitness Schedule Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!
]]> Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below! Document https://assets3-my.umbc.edu/system/shared/attachments/2b78ca210cbd87979cb0064b426db918/6a79def5/news/000/056/833/f46a7537f2a4d9cb860b5969ed5da1db/winter16.pdf?1451919921 https://my3.my.umbc.edu/api/v0/pixel/news/56833/guest@my.umbc.edu/ce4a22edb706c4a0a6a3fefbc523ebc3/api/pixel cardio core dance fitness graduating group muscle rac schedule strength stretch umbc wellness winter workout yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxlarge.jpg?1451919921 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xlarge.jpg?1451919921 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/large.jpg?1451919921 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/medium.jpg?1451919921 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/small.jpg?1451919921 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xsmall.jpg?1451919921 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxsmall.jpg?1451919921 2 1 true Mon, 04 Jan 2016 10:07:06 -0500 The wait is over... Winter 2016 Group Fitness Schedule The Winter 2016 Group Fitness schedule is finally here. Download your copy below!

Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under Armour duffle bag!

Don't forget to check out the last few classes in our Fall 2015 session:
12/10 at noon! Zumba Basics with Janet (meet in lobby)
12/10 at 4:30! Circuit Weight Training with Yvonne
12/10 at 5! Cardio Kickboxing with Yvonne
12/11 at 7a! Boot Camp with Lori
12/11 at noon! Yoga Tone with Laura (meet in lobby) ]]> The Winter 2016 Group Fitness schedule is finally here. Download your copy below! Tomorrow is the last day for our Group Fitness survey! Complete the survey here for your chance to win an Under... Document https://assets1-my.umbc.edu/system/shared/attachments/646661af00c684fee300d90ea898e4ea/6a79def5/news/000/056/587/16a8df1b9fc4ed0c3af66ea89567b0bb/winter16.pdf?1449767087 https://my3.my.umbc.edu/api/v0/pixel/news/56587/guest@my.umbc.edu/79bc1f3db3c8d493dc39fdd59b317a56/api/pixel cardio core dance fitness graduating group muscle rac schedule strength stretch umbc wellness winter workout yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xxlarge.jpg?1450451032 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xlarge.jpg?1450451032 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/large.jpg?1450451032 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/medium.jpg?1450451032 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/small.jpg?1450451032 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xsmall.jpg?1450451032 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/587/66b0e4b063c8cc20fc3b049b7343f05d/xxsmall.jpg?1450451032 8 0 true Thu, 10 Dec 2015 12:04:47 -0500 Thu, 21 Jan 2016 14:35:40 -0500 Tell us what you think! Only one more week left to complete the Group Fitness survey!

We want to hear from you! 

Complete the survey here and be entered to win an Under Armour duffle bag!
]]> Only one more week left to complete the Group Fitness survey! We want to hear from you!  Complete the survey here and be entered to win an Under Armour duffle bag! https://my3.my.umbc.edu/api/v0/pixel/news/56463/guest@my.umbc.edu/c26f32183bd4a7cbcff57ee53cc7184e/api/pixel fitness group rac survey wellness Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 false Fri, 04 Dec 2015 11:46:56 -0500 Schedule Changes This Week (Thanksgiving) Classes will run as scheduled Monday 11/23.

On Tuesday, 11/24, Boot Camp with Ricardo will replaced with a demonstration of a new class, "RIPPED" with Cat. 

Zumba with Shahrzad will be replaced by Yoga with Chelsea, Tuesday 11/24.

POUND will be cancelled Wednesday 11/25 and the RAC will close promptly at 7pm.

The RAC is closed Thursday 11/26 and Friday 11/27.

Don't forget to complete the Group Fitness Survey! Tell us how we are doing and offer us suggestions for the future! You'll be entered into a drawing to win an Under Armour duffle bag! Click here!

Enjoy your holiday!
]]> Classes will run as scheduled Monday 11/23. On Tuesday, 11/24, Boot Camp with Ricardo will replaced with a demonstration of a new class, "RIPPED" with Cat.  Zumba with Shahrzad will be replaced... https://my3.my.umbc.edu/api/v0/pixel/news/56188/guest@my.umbc.edu/db564f1f51e885ebf47ba7535255601a/api/pixel fitness rac schedule survey thanksgiving Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xxlarge.jpg?1448288069 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xlarge.jpg?1448288069 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/large.jpg?1448288069 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/medium.jpg?1448288069 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/small.jpg?1448288069 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xsmall.jpg?1448288069 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/056/188/8857cf467e38ff4f1f36ded5f0a83946/xxsmall.jpg?1448288069 1 0 false Mon, 23 Nov 2015 09:16:40 -0500 Wed, 02 Dec 2015 12:20:07 -0500 Zumba Plate Cancelled Zumba Plate is cancelled today 11/13. Sorry for the inconvenience. ]]> Zumba Plate is cancelled today 11/13. Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/55918/guest@my.umbc.edu/fd6331226a3f2102ab6d0ed4922e90bf/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/xxlarge.jpg?1447435131 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/xlarge.jpg?1447435131 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/large.jpg?1447435131 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/medium.jpg?1447435131 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/small.jpg?1447435131 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/xsmall.jpg?1447435131 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/918/fe557c8e731c90dc7f4cd95d49253cc2/xxsmall.jpg?1447435131 0 0 false Fri, 13 Nov 2015 12:19:03 -0500 Mon, 16 Nov 2015 09:25:00 -0500 ANNOUNCEMENT TBC Cancelled for remainder of semester. Total Body Circuit (TBC) is cancelled for the remainder of the semester.

There will be no class at 7:05am on the following dates:
11/19 
11/26
12/3
12/10

Please look out for the Winter Session schedule. Winter Session will run from January 4 - January 22. 


]]> Total Body Circuit (TBC) is cancelled for the remainder of the semester. There will be no class at 7:05am on the following dates: 11/19  11/26 12/3 12/10 Please look out for the Winter Session... https://my3.my.umbc.edu/api/v0/pixel/news/55915/guest@my.umbc.edu/ccfdf1ce123207f7d1efa6e66dcd80c9/api/pixel body cancelled chelsea ciruit class fitness morning tbc total wellness Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/xxlarge.jpg?1447431546 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/xlarge.jpg?1447431546 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/large.jpg?1447431546 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/medium.jpg?1447431546 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/small.jpg?1447431546 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/xsmall.jpg?1447431546 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/055/915/c325142931d8bcc24edc5733a28990f1/xxsmall.jpg?1447431546 1 0 false Fri, 13 Nov 2015 11:19:57 -0500 Thu, 10 Dec 2015 11:53:29 -0500 Scheduling Changes 11/9 - 11/13 Yoga with Lori will be Zumba with Shahrzad at 6pm 11/9.

Boot Camp with Lori will be taught by Shahrzad at 7:05a 11/10.

ABsolution with Jasmin will be cancelled at 4:30p 11/11.

Cardio Party with Jasmin will be taught by Jenn at 5pm 11/11.

Boot Camp with Lori will be Zumba with Janet at 7:05a 11/13.


We apologize for any inconvenience.
]]> Yoga with Lori will be Zumba with Shahrzad at 6pm 11/9. Boot Camp with Lori will be taught by Shahrzad at 7:05a 11/10. ABsolution with Jasmin will be cancelled at 4:30p 11/11. Cardio... https://my3.my.umbc.edu/api/v0/pixel/news/55794/guest@my.umbc.edu/2f4da40cd46fca3fb0d4200d67ee3738/api/pixel fitness rac wellness Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/xxlarge.jpg?1447154329 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/xlarge.jpg?1447154329 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/large.jpg?1447154329 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/medium.jpg?1447154329 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/small.jpg?1447154329 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/xsmall.jpg?1447154329 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/055/794/bc54502c934c7f8f8f2031d703870a26/xxsmall.jpg?1447154329 0 0 false Tue, 10 Nov 2015 06:19:15 -0500 Fri, 13 Nov 2015 11:14:05 -0500