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<NewsItem contentIssues="true" id="49633" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/49633">
<Title>Kick-Start Healthy Eating &amp; Lose Weight with Weight Watchers</Title>
<Tagline>Help Bring Weight Watchers Back to UMBC!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <div>More than just a weight loss program, Weight Watchers provides you with the support, tools, and the most important thing -  a community -  to help you start or maintain healthy eating and an active lifestyle.  Come see why Weight Watchers continues to top the charts for Best Diets in U.S. News and World Report and help us bring back an At Work Meeting Series to UMBC!  </div>
    <div><br></div>
    <div>Benefits of our program include:</div>
    <div>•lunch time meetings - Wednesdays 11:15-12 noon,</div>
    <div>•a central location (RAC All American Room),</div>
    <div>•free pedometers and giveaways,</div>
    <div>•chances to win prizes, and an</div>
    <div>•optional buddy system for accountability and support throughout the week.</div>
    <div><br></div>
    <div>Program is $186 for 19 weeks and includes e-Tools. Program starts February 25th pending enrollment of 20 participants by February 19th.</div>
    <div><br></div>
    <div>Email Leslie Tinker at <span><a href="mailto:ltinker@umbc.edu">ltinker@umbc.edu</a> </span><span>to register with payment.  All major forms or credit cards accepted, cash, and checks (may split 3 checks into $62 each).</span>
    </div>
    <div><br></div>
    </div>
]]>
</Body>
<Summary>More than just a weight loss program, Weight Watchers provides you with the support, tools, and the most important thing -  a community -  to help you start or maintain healthy eating and an...</Summary>
<Website>http://www.umbc.edu/wellness</Website>
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<Sponsor>UMBC Wellness Initiative</Sponsor>
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<PostedAt>Thu, 05 Feb 2015 10:04:17 -0500</PostedAt>
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<NewsItem contentIssues="true" id="49476" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/49476">
<Title>Looking for ways to advance your administrative career?</Title>
<Tagline>Consider SkillSoft Microsoft Office Specialist Certification</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p><span>Are you looking for a way to increase your Microsoft office skills and add an industry certification credential to your resume?   If so, consider using SkillSoft as your e-Learning partner to prepare for Microsoft Office Specialist (MOS) certifications in Word, Excel, PowerPoint, Outlook, and Access. As a UMBC employee, your access is free for all SkillSoft certification prep courses and materials, including live mentors, study mode prep, and testprep exams. (Skillsoft may not cover all exams required for any given certification.  Check on specific certification requirements from the certifying organization.)  After you have completed all required coursework, you can pay and sit for the exam at a <a href="http://www.skillsoft.com/about/accreditations/" rel="nofollow external" class="bo">certified testing center</a> in your area.</span></p>
    <p><span>For more information about the Microsoft Office Specialist certification coursework, open the attached flyer below.</span></p>
    <p><span>Visit the SkillSoft website for more information about certification coursework that SkillSoft provides.  Click on the ‘Certification Matrix’ link at the bottom of the homepage for a full list of certification preparation courses offered.</span></p>
    <p><span>To schedule a customized department presentation about using SkillSoft for professional development, contact Jill Weinknecht Wardell at ext. 5-1442 or <a href="mailto:jwardell@umbc.edu">jwardell@umbc.edu</a>.</span></p>
    <div><br></div>
    </div>
]]>
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<Summary>Are you looking for a way to increase your Microsoft office skills and add an industry certification credential to your resume?   If so, consider using SkillSoft as your e-Learning partner to...</Summary>
<Website>http://www.umbc.edu/skillsoft</Website>
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<PostedAt>Thu, 29 Jan 2015 13:56:03 -0500</PostedAt>
<EditAt>Thu, 29 Jan 2015 13:57:55 -0500</EditAt>
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<NewsItem contentIssues="false" id="49144" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/49144">
<Title>Spring 2015 Group Fitness Schedule</Title>
<Tagline>Spring Group Fitness classes begin Monday January 26</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Welcome back, start the semester off right with one of our energizing 
    Group Fitness classes.  Choose between dance cardio classes like Zumba, 
    Cardio Party, Step and Sculpt.  Muscle conditioning classes: PiYO , 
    Buns/Thighs, Ab Crunch, Circuit Weight Training, and Kickboxing. For a 
    mid day pickup take our noon time Basic Fitness class.   Or, come to 
    unwind with our various forms of Yoga classes. Just drop in to the RAC 
    to get started.  <br>View attached schedule.  For additional information contact us at 410-455-1539.</div>
]]>
</Body>
<Summary>Welcome back, start the semester off right with one of our energizing  Group Fitness classes.  Choose between dance cardio classes like Zumba,  Cardio Party, Step and Sculpt.  Muscle conditioning...</Summary>
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<Sponsor>UMBC Fitness and Wellness</Sponsor>
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<PostedAt>Fri, 23 Jan 2015 19:59:45 -0500</PostedAt>
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<NewsItem contentIssues="true" id="49143" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/49143">
<Title>Spring 2015 Recreation Schedule</Title>
<Tagline>Spring Recreation Begins Monday January 26</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Spring schedule for Recreation will begin on Monday January 26.  Begin 
    the semester with a Group Fitness class, a Cardio workout or a pick up 
    game.  See attached Recreation schedule.<br>
    </div>
]]>
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<Summary>Spring schedule for Recreation will begin on Monday January 26.  Begin 
the semester with a Group Fitness class, a Cardio workout or a pick up 
game.  See attached Recreation schedule.</Summary>
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<NewsItem contentIssues="true" id="48767" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/48767">
<Title>Winter Semester 2015 Group Fitness Schedule</Title>
<Tagline>January 5 - 25, 2015</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Start the New Year off right, get your "Sweat on"</div>
]]>
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<Summary>Start the New Year off right, get your "Sweat on"</Summary>
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<PostedAt>Fri, 19 Dec 2014 12:12:43 -0500</PostedAt>
<EditAt>Fri, 19 Dec 2014 14:44:55 -0500</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="48765" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/48765">
<Title>Winter Semester 2015 Recreation Schedule</Title>
<Body>
<![CDATA[
    <div class="html-content">Winter semester Recreation January 5 - 25, 2015<br>
    </div>
]]>
</Body>
<Summary>Winter semester Recreation January 5 - 25, 2015</Summary>
<AttachmentKind>Document</AttachmentKind>
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<PostedAt>Fri, 19 Dec 2014 11:35:28 -0500</PostedAt>
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<NewsItem contentIssues="false" id="48231" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/48231">
<Title>RAC Closed Until 4PM</Title>
<Body>
<![CDATA[
    <div class="html-content">All UMBC Students, Faculty, Staff, and RAC Members:<div><br></div>
    <div>The RAC will be <strong><u>CLOSED</u></strong> until 4pm today, Friday, November 21st, due to a power outage. Our open recreation hours will be 4pm-9pm. </div>
    <div><br></div>
    <div>Thank you for your understanding. </div>
    <div><br></div>
    <div>- - </div>
    <div>UMBC Recreation </div>
    </div>
]]>
</Body>
<Summary>All UMBC Students, Faculty, Staff, and RAC Members:    The RAC will be CLOSED until 4pm today, Friday, November 21st, due to a power outage. Our open recreation hours will be 4pm-9pm.      Thank...</Summary>
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<PostedAt>Fri, 21 Nov 2014 11:20:41 -0500</PostedAt>
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<NewsItem contentIssues="false" id="48099" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/48099">
<Title>RAC Thanksgiving Week Hours of Operation</Title>
<Body>
<![CDATA[
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    <div>
    <div>All UMBC Students, Faculty, Staff, and RAC Members:<br><br>Below are the RAC Hours of Operation for Thanksgiving Week:<br><br>Monday, November 24th and Tuesday, November 25th............<strong>7am-10pm</strong><br>Wednesday, November 26th.................................................<strong>7am-7pm</strong><br>Thursday, November 27th through Saturday, November 29th....<u><strong>CLOSED</strong></u><br><br>The RAC will re-open to its normal hours of operation on Sunday, November 30th (12pm-7pm).<br><br>--<br>RAC Staff<br>
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]]>
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<Summary>All UMBC Students, Faculty, Staff, and RAC Members:  Below are the RAC Hours of Operation for Thanksgiving Week:  Monday, November 24th and Tuesday, November 25th............7am-10pm Wednesday,...</Summary>
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<PostedAt>Sat, 15 Nov 2014 17:54:47 -0500</PostedAt>
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<NewsItem contentIssues="true" id="45137" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/45137">
<Title>July-August 2014: SkillSoft Resource Highlight</Title>
<Tagline>Challenge Series Interactive Case Studies</Tagline>
<Body>
<![CDATA[
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    <p>Did you know that you can get hands-on practice resolving real-world business issues by taking SkillSoft’s Business Challenge Series courses?  These 15-20 minute interactive case studies bring to life problems and solutions for a wide range of sales, business, and professional topics. Gain the full value of the learning experience by immersing yourself in these scenarios in a safe, exploratory environment.  At the end of the course, you’ll receive feedback about your solution and will be invited to try a different solution, acquiring different perspectives and tools that can inform how you apply the concepts in your own workplace situation. </p>
    <p>For more information about SkillSoft and the Business Exploration Series courseware, <a href="http://www.umbc.edu/hr/T&amp;OD/PDF%20flyers/SS_BizExplorFlyerCombined.pdf" rel="nofollow external" class="bo">click here.</a></p>
    <p>Visit the <a href="http://www.umbc.edu/skillsoft/" rel="nofollow external" class="bo">UMBC SkillSoft website</a> for a Quick Start Guide, FAQs, and the link to log in to SkillPort. </p>
    <p>To schedule a department presentation about using SkillSoft for professional development, contact Jill Weinknecht Wardell at ext. 5-1442 or <a href="mailto:jwardell@umbc.edu" rel="nofollow external" class="bo">jwardell@umbc.edu</a>.<br></p>
    </div>
]]>
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<Summary>Did you know that you can get hands-on practice resolving real-world business issues by taking SkillSoft’s Business Challenge Series courses?  These 15-20 minute interactive case studies bring to...</Summary>
<Website>http://www.umbc.edu/skillsoft/</Website>
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<PostedAt>Thu, 26 Jun 2014 08:26:51 -0400</PostedAt>
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<NewsItem contentIssues="true" id="45023" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/45023">
<Title>UMBC RAC Construction: New Campus Entrance Has Begun!</Title>
<Tagline>A New Campus Entrance Is On the Way!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">To all, please note that a new campus entrance is on its way! As a result of this construction, traffic into and out of the RAC will be affected. Please see the link below for more information. <div><br></div>
    <div>Thank you. </div>
    </div>
]]>
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<Summary>To all, please note that a new campus entrance is on its way! As a result of this construction, traffic into and out of the RAC will be affected. Please see the link below for more information. ...</Summary>
<Website>http://campusentrance.umbc.edu/</Website>
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