Today's talk is The unforeseen consequences of a fast-paced world by Kathryn Bouskill. Why does modern technology promise efficiency, but leave us constantly feeling pressed for time? Anthropologist Kathryn Bouskill explores the paradoxes of living in a fast-paced society and explains why we need to reconsider the importance of slowing down in a world that demands go, go, go.
Today's talk is 10 ways to have a better conversation by Celeste Headlee. When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."
We still have seats available for our July 14th Wellness Wednesday: Navigating Uncertainty with Mindfulness.
These times have been called unprecedented and yet we have all lived through adverse, uncertain times before. Indeed, the only thing we can ever count on is movement, transformation, and change. Instead of resisting the current it might serve us to learn to flow with it and even learn from it. This session will be a virtual hands on deep dive into the practice of mindfulness meditation as a practical tool for dealing with uncertainty and change. In our time together we will explore basic tenets of mindfulness and practice together expanding our mindset to 'welcome the unwelcome,' begin cultivating compassion for ourselves and others, and practice accepting situations as teachers, or as the poet Rumi suggests, 'guides from beyond.'
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Today's talk is The power of believing that you can improve by Carol Dweck. Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.
Today's talk is In uncertain times, think like a mother by Yifat Susskind. There's a simple and powerful way to confront the world's most pressing crises, says women's rights activist Yifat Susskind: think like a mother. As she puts it: "When you think like a mother, you prioritize the needs of the many, not the whims of the few." Follow along as she shares moving stories of people around the world who embody this mindset -- and shows how it can also help you see beyond suffering and act to build a better world.
Today's talk is The happy secret to better work by Shawn Anchor. We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive.