Schedule Changes for the Semester Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R. 

Please welcome our new instructors!
]]> Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R.  Please welcome our new instructors! https://my3.my.umbc.edu/api/v0/pixel/news/73789/guest@my.umbc.edu/1c1a0b4e323742b8c24f78501b4de22e/api/pixel classes exercise fitness umbc yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/xxlarge.jpg?1518105903 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/xlarge.jpg?1518105903 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/large.jpg?1518105903 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/medium.jpg?1518105903 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/small.jpg?1518105903 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/xsmall.jpg?1518105903 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/789/3ad4d2a20ed9ed71d7a12d7fc802228e/xxsmall.jpg?1518105903 1 0 true Thu, 08 Feb 2018 11:06:08 -0500 Webinar - Self-Care: Remaining Resilient

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

Join Inova EAP for this FREE Webinar on February 20th! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title 'Self-Care: Remaining Resilient '.

This is a qualifying event for WIN Rewards - Emotional! 
]]> Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home. Join Inova EAP for this FREE Webinar on February 20th! ... https://my3.my.umbc.edu/api/v0/pixel/news/73595/guest@my.umbc.edu/ecf247357d566590e6418035d5b8651a/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/xxlarge.jpg?1517511067 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/xlarge.jpg?1517511067 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/large.jpg?1517511067 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/medium.jpg?1517511067 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/small.jpg?1517511067 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/xsmall.jpg?1517511067 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/595/2b6f61393e75e89e88f4c337f79bf186/xxsmall.jpg?1517511067 1 0 false Thu, 01 Feb 2018 13:51:19 -0500 Thu, 01 Feb 2018 13:51:29 -0500 Health & Money: A Powerful Link Tips to improve your financial/physical health?
This is a self-paced Fidelity webcast that can be viewed online right from your home or workspace!  

Topics Covered:

Healthy finances can play a significant role in one’s physical well-being. In this webcast, we’ll explore ways to create good habits, manage stress, and achieve the monetary and emotional balance that can provide you with peace of mind.

In this self paced video, learn the following:

  • Link between health and money
  • Physical wellness test 
  • Financial wellness test 
  • Making a difference today 
  • Create habits 
  • Build your teams
  • Making commitments 
  • Managing stress 
  • The HSA yearly max 
  • Am I on track with my retirement savings?

]]> This is a self-paced Fidelity webcast that can be viewed online right from your home or workspace!   Topics Covered: Healthy finances can play a significant role in one’s physical... https://communications.fidelity.com/tem/WI/webcast/hub/#healthmoney https://my3.my.umbc.edu/api/v0/pixel/news/71036/guest@my.umbc.edu/910ba8efa89ad891ede0e8882d4683c0/api/pixel benefits winfinancial Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/xxlarge.jpg?1507825848 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/xlarge.jpg?1507825848 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/large.jpg?1507825848 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/medium.jpg?1507825848 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/small.jpg?1507825848 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/xsmall.jpg?1507825848 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/071/036/8b361d620160b143214310905816c6f2/xxsmall.jpg?1507825848 0 0 false Tue, 23 Jan 2018 16:03:00 -0500 Wed, 21 Feb 2018 13:10:46 -0500 Schedule Change Today 1/22 6pm Yoga with Jasmine is cancelled today 1/22 ]]> 6pm Yoga with Jasmine is cancelled today 1/22 https://my3.my.umbc.edu/api/v0/pixel/news/73315/guest@my.umbc.edu/f8fefea66a6df87ba485d9a63c02fc36/api/pixel getactive Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/xxlarge.jpg?1516651257 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/xlarge.jpg?1516651257 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/large.jpg?1516651257 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/medium.jpg?1516651257 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/small.jpg?1516651257 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/xsmall.jpg?1516651257 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/315/179c212ed0bce6fc92b19f0a8fddf349/xxsmall.jpg?1516651257 0 0 false Mon, 22 Jan 2018 15:01:15 -0500 Webinar - Everything in Its Place: Getting Organized

When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place.

Join Inova EAP for this FREE Webinar on January 16th! 

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231


Once logged in, click on 'Online Seminars' - click on 'View All' - title ‘Everything in Its Place: Getting Organized’.

This is a qualifying event for WIN Rewards – Emotional! 

]]> When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place. Join Inova EAP... https://my3.my.umbc.edu/api/v0/pixel/news/73144/guest@my.umbc.edu/4b4cb656b7890c87a641d1fc891cd5a3/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/xxlarge.jpg?1515686188 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/xlarge.jpg?1515686188 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/large.jpg?1515686188 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/medium.jpg?1515686188 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/small.jpg?1515686188 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/xsmall.jpg?1515686188 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/144/c01a383d1fb614e256a60b1c0490b702/xxsmall.jpg?1515686188 0 0 false Thu, 11 Jan 2018 10:57:45 -0500 Campus Closure Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm. ]]> Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm. https://my3.my.umbc.edu/api/v0/pixel/news/73070/guest@my.umbc.edu/16e56ced1ee6d2761c737ffaef1db684/api/pixel racclosure Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/xxlarge.jpg?1515428738 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/xlarge.jpg?1515428738 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/large.jpg?1515428738 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/medium.jpg?1515428738 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/small.jpg?1515428738 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/xsmall.jpg?1515428738 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/073/070/8ccdf4b1001867a8dea29e70a7abc3e6/xxsmall.jpg?1515428738 0 0 true Mon, 08 Jan 2018 11:27:54 -0500 Schedule Change Today Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience. ]]> Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/73040/guest@my.umbc.edu/89e9375ba3979b708e4f4a7127cd60a0/api/pixel fitness getactive group racclosure workout yoga Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xxlarge.jpg?1515097349 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xlarge.jpg?1515097349 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/large.jpg?1515097349 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/medium.jpg?1515097349 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/small.jpg?1515097349 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xsmall.jpg?1515097349 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/073/040/1f9bf0131d0018ebc668923310bb7161/xxsmall.jpg?1515097349 1 0 false Thu, 04 Jan 2018 15:22:55 -0500 Grab a Colleague & See You at Tomorrow's Wellness Wednesday! Rock Your Resolutions @ the RAC 12-1 RAC Lobby
Register and attend to win your chance at a free fitness tracking device! Perfect for helping you stick to your New Year's Resolutions!!!
 
1/3 Rock Your Resolutions at the RAC!
Back by popular demand, this interactive tour of the RAC will inspire you to make healthier choices in 2018. And, to help you stay on track.... Participants who attend will be entered into a drawing for a fitness tracking device! Dress for a light workout for this session and we look forward to recommitting to fitness with you in 2018.

Also, please spread the word about our UMBC 1 Billion Steps Challenge Team!  See below for more information about the challenge and how to sign up. It's easy and you can use your own tracking device or smart phone to log steps. 

Let's show our commitment to our own personal health and National Public Health Week!

1/1/18-4/8/18 American Public Health Association's 1 Billion Steps Challenge!
Calling on all Ambassadors and department faculty and staff to join our UMBC Wellness Initiative Team for this exciting fitness challenge that supports National Public Health Week. 
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Please join us for the next Wellness Wednesday: Rock Your Resolutions at the RAC on January 3rd.  We will be raffling off a fitness tracker for registered participants who attend the session!  Register here and check out our Wellness Wednesday video! 
 




]]> Please join us for the next Wellness Wednesday: Rock Your Resolutions at the RAC on January 3rd.  We will be raffling off a fitness tracker for registered participants who attend the session! ... https://my3.my.umbc.edu/api/v0/pixel/news/72951/guest@my.umbc.edu/acf72b4a36d2e5b8f5cdec0f2e5cdb3e/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/xxlarge.jpg?1513882610 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/xlarge.jpg?1513882610 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/large.jpg?1513882610 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/medium.jpg?1513882610 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/small.jpg?1513882610 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/xsmall.jpg?1513882610 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/072/951/28b77b119333c26acf5714add9b88c70/xxsmall.jpg?1513882610 0 0 false Thu, 21 Dec 2017 13:57:52 -0500 Thu, 21 Dec 2017 14:00:32 -0500 1 Billion Steps Challenge

Are you ready to get moving toward better health in 2018? American Public Health Association's 1 Billion Steps Challenge helps build excitement for National Public Health Week 2018 and is the perfect opportunity to promote health and well-being in our community.  

The Steps Challenge officially kicks off on Jan. 1 and runs through April 8. To help you get moving, all Challenge participants receive free access to Stridekick’s fitness-tracking platform.

Ready to get stepping? Join our UMBC Wellness Initiative Team (code: 77zm2) here.  You'll need to sign up for an account and select your tracking device.  This tracking platform is compatible with most fitness tracking devices and your iPhone or Android smartphone.  

Start tracking those steps starting January 1st and let's shoot for 1 billion!  

For any questions, please contact us at wellness@umbc.edu.  

]]> Are you ready to get moving toward better health in 2018? American Public Health Association's 1 Billion Steps Challenge helps build excitement for National Public Health Week 2018 and is the... https://my3.my.umbc.edu/api/v0/pixel/news/72930/guest@my.umbc.edu/07d46388573aa7fb7fa346b96ac153a8/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/xxlarge.jpg?1513795392 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/xlarge.jpg?1513795392 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/large.jpg?1513795392 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/medium.jpg?1513795392 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/small.jpg?1513795392 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/xsmall.jpg?1513795392 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/072/930/2c9cd37eba5104fc855083c41e534298/xxsmall.jpg?1513795392 7 0 false Wed, 20 Dec 2017 13:43:32 -0500