Webinar - Caring for Aging Relatives

According to the National Council on Aging, 29% of U.S. population will need to care for a chronically ill, disabled, or aging relative in the coming year. Learn how to determine the type of care needed, options typically available, and where to turn for help.

Join Inova EAP for this FREE Webinar!  

Visit:  www.inova.org/eap 
Member Login User Name:  UMBCEAP
Password: 360231

Once logged in, click on 'Online Seminars' - click on 'View All' - title 'Caring for Aging Relatives'.
]]> According to the National Council on Aging, 29% of U.S. population will need to care for a chronically ill, disabled, or aging relative in the coming year. Learn how to determine the type of care... https://my3.my.umbc.edu/api/v0/pixel/news/63750/guest@my.umbc.edu/be550a9e090bee9258e5630a5a8b92fb/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/xxlarge.jpg?1478628322 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/xlarge.jpg?1478628322 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/large.jpg?1478628322 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/medium.jpg?1478628322 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/small.jpg?1478628322 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/xsmall.jpg?1478628322 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/750/121599da7cb94931f08b6ee38d163d7d/xxsmall.jpg?1478628322 1 0 false Tue, 08 Nov 2016 13:06:02 -0500 Schedule Changes Today 11/4 Pilates with Abril will be Core Yoga with Kathleen from 4:30pm - 5:30pm.

Yoga with Abril will be taught by Javier from 5:30pm - 7pm. ]]> Pilates with Abril will be Core Yoga with Kathleen from 4:30pm - 5:30pm. Yoga with Abril will be taught by Javier from 5:30pm - 7pm. https://my3.my.umbc.edu/api/v0/pixel/news/63660/guest@my.umbc.edu/2a23c764d8b6c4976c046d6a79551aa6/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/xxlarge.jpg?1478261920 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/xlarge.jpg?1478261920 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/large.jpg?1478261920 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/medium.jpg?1478261920 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/small.jpg?1478261920 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/xsmall.jpg?1478261920 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/660/8f8e5a9fe5487f26229de1822fbada85/xxsmall.jpg?1478261920 0 0 false Fri, 04 Nov 2016 08:20:09 -0400 Tue, 08 Nov 2016 15:59:54 -0500 THRILLER at the RAC Attend if you dare! Reminder: THRILLER at the RAC takes place today 10/28 from 11:30am - 1pm in the RAC Arena. 

Make sure you sign-up here. Arrive in costume for a prize!
]]> Reminder: THRILLER at the RAC takes place today 10/28 from 11:30am - 1pm in the RAC Arena.  Make sure you sign-up here. Arrive in costume for a prize! https://my3.my.umbc.edu/api/v0/pixel/news/63485/guest@my.umbc.edu/3b1e4cb040789f6c3c5873dd271b571f/api/pixel fitness jackson michael rac recreation thriller wellness Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/xxlarge.jpg?1477656205 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/xlarge.jpg?1477656205 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/large.jpg?1477656205 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/medium.jpg?1477656205 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/small.jpg?1477656205 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/xsmall.jpg?1477656205 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/485/42a460a507083d286198775b413b2143/xxsmall.jpg?1477656205 4 0 false Fri, 28 Oct 2016 08:04:48 -0400 Wed, 02 Nov 2016 10:00:34 -0400 Schedule Change Today 10/27 7a Yoga with Jasmine is cancelled today 10/27. Sorry for the inconvenience. ]]> 7a Yoga with Jasmine is cancelled today 10/27. Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/63457/guest@my.umbc.edu/2b9090c21e3ee6e4a353bb866a6de071/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/xxlarge.jpg?1477565373 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/xlarge.jpg?1477565373 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/large.jpg?1477565373 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/medium.jpg?1477565373 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/small.jpg?1477565373 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/xsmall.jpg?1477565373 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/457/c8959719de6547f1a760637bd9d80652/xxsmall.jpg?1477565373 0 0 false Thu, 27 Oct 2016 06:49:48 -0400 Fri, 28 Oct 2016 08:05:03 -0400 Schedule Change Today 10/26 Cardio Party is cancelled today 10/26 for the THRILLER Flash Mob and Harvest Fest. ]]> Cardio Party is cancelled today 10/26 for the THRILLER Flash Mob and Harvest Fest. https://my3.my.umbc.edu/api/v0/pixel/news/63431/guest@my.umbc.edu/1f230d1259db339f3335c13137bd2f41/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 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Fitness and Wellness https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/xxlarge.jpg?1477493647 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/xlarge.jpg?1477493647 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/large.jpg?1477493647 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/medium.jpg?1477493647 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/small.jpg?1477493647 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/xsmall.jpg?1477493647 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/431/b127f26406a2a3c174f5b9a811d13598/xxsmall.jpg?1477493647 0 0 false Wed, 26 Oct 2016 10:55:10 -0400 Thu, 27 Oct 2016 06:50:05 -0400 Schedule Change Today 10/19 Cardio Party is cancelled today 10/19 for the THRILLER Flash Mob. ]]> Cardio Party is cancelled today 10/19 for the THRILLER Flash Mob. https://my3.my.umbc.edu/api/v0/pixel/news/63249/guest@my.umbc.edu/79d3e841d5d1c73efc4ad550b445665e/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/xxlarge.jpg?1476891313 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/xlarge.jpg?1476891313 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/large.jpg?1476891313 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/medium.jpg?1476891313 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/small.jpg?1476891313 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/xsmall.jpg?1476891313 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/063/249/97d6bd84cf0946eb84f594823b07abed/xxsmall.jpg?1476891313 0 0 false Wed, 19 Oct 2016 11:36:38 -0400 Wed, 26 Oct 2016 10:52:43 -0400 Last Chance to Donate Retriever Dance Marathon is About to Begin Doors open at 9:30pm in the UC and the Retriever Dance Marathon will kick off the party. Make sure you donate before the event is over at 2am! Click here to donate! ]]> Doors open at 9:30pm in the UC and the Retriever Dance Marathon will kick off the party. Make sure you donate before the event is over at 2am! Click here to donate! https://my3.my.umbc.edu/api/v0/pixel/news/62950/guest@my.umbc.edu/0991e9d0e72ebdb79e3ef63cc3476baa/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/xxlarge.jpg?1475889541 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/xlarge.jpg?1475889541 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/large.jpg?1475889541 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/medium.jpg?1475889541 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/small.jpg?1475889541 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/xsmall.jpg?1475889541 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/950/606ecad3a7b53802990bf38b32ee2daf/xxsmall.jpg?1475889541 1 0 false Fri, 07 Oct 2016 21:19:16 -0400 Schedule Change Today 9/30 Fitness Basics is cancelled today 9/30. 

Sorry for the inconvenience.
]]> Fitness Basics is cancelled today 9/30.  Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/62745/guest@my.umbc.edu/0f81e73d7af49ed201fe20c53b04b225/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/xxlarge.jpg?1475251569 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/xlarge.jpg?1475251569 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/large.jpg?1475251569 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/medium.jpg?1475251569 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/small.jpg?1475251569 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/xsmall.jpg?1475251569 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/745/e1bbbce312ebb9c974a2f9d576628be1/xxsmall.jpg?1475251569 0 0 false Fri, 30 Sep 2016 12:06:23 -0400 Fri, 07 Oct 2016 19:29:03 -0400 Schedule Change Today 9/27 Zumba with Shahrzad is cancelled today 9/27 at 6pm.

Sorry for the inconvenience.
]]> Zumba with Shahrzad is cancelled today 9/27 at 6pm. Sorry for the inconvenience. https://my3.my.umbc.edu/api/v0/pixel/news/62653/guest@my.umbc.edu/21b50eb7f108020d1e42f523fbc0aa03/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/xxlarge.jpg?1475013604 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/xlarge.jpg?1475013604 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/large.jpg?1475013604 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/medium.jpg?1475013604 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/small.jpg?1475013604 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/xsmall.jpg?1475013604 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/653/1450b0b8bcf18f6262b258e836390eba/xxsmall.jpg?1475013604 0 0 false Tue, 27 Sep 2016 18:01:15 -0400 Fri, 30 Sep 2016 12:05:23 -0400 Cardio Party Tank Tops Reserve Yours Today. Friday is the last day to order a Cardio Party Tank Top. 

Please click here to preview the design and reserve your tank.

Attend any Cardio Party class to make payment. 

Cardio Party takes place on Mondays at 5pm and Wednesdays at noon.

Contact jaw3@umbc.edu with questions, comments and/or concerns. ]]> Friday is the last day to order a Cardio Party Tank Top.  Please click here to preview the design and reserve your tank. Attend any Cardio Party class to make payment.  Cardio Party takes place... https://my3.my.umbc.edu/api/v0/pixel/news/62600/guest@my.umbc.edu/5eeca9869a5640f3a5a7686830cca8b3/api/pixel cardio dance fitness group party rac tank top Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xxlarge.jpg?1474912774 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xlarge.jpg?1474912774 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/large.jpg?1474912774 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/medium.jpg?1474912774 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/small.jpg?1474912774 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xsmall.jpg?1474912774 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/062/600/eaf3f19e4fcac40131ee278cdb0284dd/xxsmall.jpg?1474912774 0 0 false Mon, 26 Sep 2016 14:01:01 -0400 Fri, 07 Oct 2016 19:28:47 -0400