There will be no Ab Crunch class today, 9/18, at 4:30. We apologize for the inconvenience.  ]]>

There will be no Ab Crunch class today, 9/18, at 4:30. We apologize for the inconvenience. 

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There will be no Ab Crunch class tomorrow, 9/19. Join us for Cardio party at 5 and SharQui Belly Dance at 6!

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Starting the Week of September 18 the RAC will be open for recreation until 10pm on Tuesdays and Wednesdays. This includes the rec courts, cardio balcony, weight room, indoor track, and locker room.

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The UMBC Wellness Initiative will be filming videos of the campus community participating in healthy activities in our Zumba and Vinyasa Yoga classes on Thursday, 9/13! Class participants will...

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Student who identify as men are invited to join M2M for a 10-week discussion group. For more information, download the application.

Application are due September 7th.
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Help us spread the word about a new Women's Center initiative focused on creating space for men to discuss what it means to be a man, explore gender roles and norms, and create healthy versions of...

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There will be no 4:30 Ab Crunch or 5 Step and Sculpt today.  Join us at 6 for Vinyasa Yoga!

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There will be no group fitness classes today at 5 and 6pm. 

https://my3.my.umbc.edu/api/v0/pixel/news/15970/guest@my.umbc.edu/08d6a31272b033c46c8b354a7ad8d797/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/xxlarge.jpg?1344880782 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/xlarge.jpg?1344880782 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/large.jpg?1344880782 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/medium.jpg?1344880782 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/small.jpg?1344880782 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/xsmall.jpg?1344880782 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/970/6a778280a9bf980366ad158565840b93/xxsmall.jpg?1344880782 1 0 true Mon, 13 Aug 2012 14:01:07 -0400 Mon, 13 Aug 2012 14:34:51 -0400 Join us at 6 for Yoga! There will be no 4:30 Ab Crunch or 5 Step and Sculpt today.  Join us at 6 for Vinyasa Yoga! ]]>

There will be no 4:30 Ab Crunch or 5 Step and Sculpt today.  Join us at 6 for Vinyasa Yoga!

https://my3.my.umbc.edu/api/v0/pixel/news/15939/guest@my.umbc.edu/70949ea32b19bc76c3c222f19e340174/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/xxlarge.jpg?1344445395 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/xlarge.jpg?1344445395 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/large.jpg?1344445395 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/medium.jpg?1344445395 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/small.jpg?1344445395 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/xsmall.jpg?1344445395 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/939/3829a518596ae2a37b09a417753e5328/xxsmall.jpg?1344445395 1 0 true Wed, 08 Aug 2012 13:05:03 -0400 Join us at 4:30 or 5 instead! There will be no Power Cardio at 6pm today.  ]]>

There will be no Power Cardio at 6pm today. 

https://my3.my.umbc.edu/api/v0/pixel/news/15901/guest@my.umbc.edu/81ab7475b618206b781f83dee48d3778/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/xxlarge.jpg?1344284223 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/xlarge.jpg?1344284223 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/large.jpg?1344284223 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/medium.jpg?1344284223 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/small.jpg?1344284223 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/xsmall.jpg?1344284223 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/901/0ddfce009feef8de73f1d781e16290ad/xxsmall.jpg?1344284223 1 0 true Mon, 06 Aug 2012 16:17:50 -0400 revisions for summer session 2 Join us at the RAC this summer for Group Fitness!  We've made some changes for summer session 2. Please print and share the attached revised schedule.
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Join us at the RAC this summer for Group Fitness!  We've made some changes for summer session 2. Please print and share the attached revised schedule.

Flyer https://assets1-my.umbc.edu/system/shared/attachments/359c161bbbced5a6f8a5cff43fbed91f/6a043599/news/000/015/624/dffac38df13c3a801f1b8994f9303bcc/summer12gf2.pdf?1341870443 https://my3.my.umbc.edu/api/v0/pixel/news/15624/guest@my.umbc.edu/d8f3e76d929d23b6d087500fccf9c0b8/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/xxlarge.jpg?1341870296 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/xlarge.jpg?1341870296 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/large.jpg?1341870296 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/medium.jpg?1341870296 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/small.jpg?1341870296 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/xsmall.jpg?1341870296 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/015/624/a59687b426e9eb30465997eb54862a2e/xxsmall.jpg?1341870296 1 0 true Mon, 09 Jul 2012 17:49:08 -0400