Group Fitness Wednesday 2/01/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11713/guest@my.umbc.edu/c1371197a2ec659380ab570308f73ea1/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xxlarge.jpg?1328120904 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xlarge.jpg?1328120904 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/large.jpg?1328120904 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/medium.jpg?1328120904 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/small.jpg?1328120904 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xsmall.jpg?1328120904 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/713/a41c706749e45f3720d5943351717fa3/xxsmall.jpg?1328120904 1 0 true Wed, 01 Feb 2012 13:28:48 -0500 February SkillSoft Topic of the Month: Workplace Conflict Strategies for Resolving Conflicts Conflict is an inevitable part of life, and it is important to learn to deal with it effectively so you can get on with more productive activities in your day. This course describes techniques you can use to deal effectively with a conflict situation. You'll learn that an important first step is to define the conflict by clarifying the issues surrounding it. You'll also find out about the importance of describing the conflict to the other party in a way that doesn't make them defensive. In addition, the course outlines collaboration skills that can help prevent the escalation of conflict. This is course number comm_22_a02_bs_enus.

Visit the UMBC SkillSoft website for a SkillSoft Demo, FAQ’s, Quick Start Guide, and the link to log in to SkillPort.  
 
See the attached flyer for more information about the Business Exploration Series courseware.

To schedule a department presentation about using SkillSoft for professional development, call ext. 5-6262 or e-mail hrtraining@umbc.edu.  

]]> Conflict is an inevitable part of life, and it is important to learn to deal with it effectively so you can get on with more productive activities in your day. This course describes techniques you... http://www.umbc.edu/skillsoft Flyer https://assets3-my.umbc.edu/system/shared/attachments/798c62d40bbe6400852d149aff659dba/6a043594/news/000/011/700/ea81a3d20bf98ef2c9bef9dc24ec777a/UMBC SkillSoft_Business Exploration Series FLYER_3-9-10.pdf?1328106313 https://my3.my.umbc.edu/api/v0/pixel/news/11700/guest@my.umbc.edu/a710f6df028687469854adc0f11859ce/api/pixel Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Training and Organization Development https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/xxlarge.jpg?1328106334 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/xlarge.jpg?1328106334 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/large.jpg?1328106334 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/medium.jpg?1328106334 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/small.jpg?1328106334 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/xsmall.jpg?1328106334 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/700/5eabe0860bc644bc655dcb4c69f5a3c2/xxsmall.jpg?1328106334 1 0 false Wed, 01 Feb 2012 09:26:52 -0500 Group Fitness, Spring 2012 Temporary schedule, check back for the full version soon! Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members.  Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888.  This is the temporary schedule, thank you for your patience while we fill those last few classes to keep you fit and energized this semester!
]]> Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members.  Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888.  This is the... http://my.umbc.edu/groups/fitness-at-therac Flyer https://assets2-my.umbc.edu/system/shared/attachments/6231512c9acb7f409526811f99703c73/6a043594/news/000/011/606/f621585df244e9596dc70a39b579efb1/tempgf.pdf?1327718606 https://my3.my.umbc.edu/api/v0/pixel/news/11606/guest@my.umbc.edu/a52e7214a2ca98221877c6f161bdee78/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xxlarge.jpg?1327718479 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xlarge.jpg?1327718479 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/large.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/medium.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/small.jpg?1327718479 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xsmall.jpg?1327718479 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/606/a4ad68f61b704a2073c3952bc5ceb1c8/xxsmall.jpg?1327718479 1 3 true Fri, 27 Jan 2012 21:43:26 -0500 Group Fitness Monday 1/30/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00!  Classes are free for... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11605/guest@my.umbc.edu/8b82fd0971bb7240e419aef96c0fa418/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xxlarge.jpg?1327713800 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xlarge.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/large.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/medium.jpg?1327713800 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/small.jpg?1327713800 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xsmall.jpg?1327713800 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/605/579036d9585c651f97a1490a46616132/xxsmall.jpg?1327713800 1 0 true Fri, 27 Jan 2012 20:27:57 -0500 Group Fitness Friday 1/27/12 in the RAC Fitness Studio Join us for Group Fitness at the RAC.  Strengthen your heart and your body at 4:00 with Step & Sculpt, and relax, unwind, and build strength with Flow Yoga at 5:00!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for Group Fitness at the RAC.  Strengthen your heart and your body at 4:00 with Step & Sculpt, and relax, unwind, and build strength with Flow Yoga at 5:00!  Classes are free for all... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11581/guest@my.umbc.edu/e3e90240de39dc515858e6153264b11e/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xxlarge.jpg?1327624340 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xlarge.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/large.jpg?1327624340 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/medium.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/small.jpg?1327624340 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xsmall.jpg?1327624340 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/581/68ad8922e887bc33e8f1bfd2ba26e6c8/xxsmall.jpg?1327624340 1 0 true Thu, 26 Jan 2012 19:33:24 -0500 Wellness Initiative Group Find out more about wellness resources on campus! Join us at the Wellness Initiative myUMBC group!  This is a great resource for anyone interested in the various wellness programming, activities, and resources available to the UMBC campus.  Try a healthy cooking demonstration, learn to quiet your mind in a meditation workshop, discover different financial planning resources, and many more.  There are resources for students, faculty, and staff members, and most are free of charge!  Bring wellness into all aspects of your life in 2012. ]]> Join us at the Wellness Initiative myUMBC group!  This is a great resource for anyone interested in the various wellness programming, activities, and resources available to the UMBC campus.  Try a... http://my.umbc.edu/groups/wellness https://my3.my.umbc.edu/api/v0/pixel/news/11541/guest@my.umbc.edu/eaa16c028ae5274d4c24c0a49a059329/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/xxlarge.jpg?1327534158 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/xlarge.jpg?1327534158 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/large.jpg?1327534158 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/medium.jpg?1327534158 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/small.jpg?1327534158 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/xsmall.jpg?1327534158 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/541/ef469da55386b89993b2b644f5ba5140/xxsmall.jpg?1327534158 1 0 true Wed, 25 Jan 2012 18:32:21 -0500 Group Fitness Thursday 1/26/12 in the RAC Fitness Studio Join us for our first day of spring semester with Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, and dance your way to fitness with Zumba at 5!  Classes are free for all students, faculty, staff, and RAC members.  Sign up for EACH class at the RAC front desk the day of class, 410-455-8888. ]]> Join us for our first day of spring semester with Group Fitness at the RAC.  Strengthen your core at 4:30 with Ab Crunch, and dance your way to fitness with Zumba at 5!  Classes are free for all... http://my.umbc.edu/groups/fitness-at-therac https://my3.my.umbc.edu/api/v0/pixel/news/11532/guest@my.umbc.edu/a6ee730bfb8d88457d3cb56a43acdfc2/api/pixel Fitness and Wellness https://my3.my.umbc.edu/groups/fitness-at-therac https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 Fitness and Wellness at the RAC https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/xxlarge.jpg?1327525174 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/xlarge.jpg?1327525174 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/large.jpg?1327525174 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/medium.jpg?1327525174 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/small.jpg?1327525174 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/xsmall.jpg?1327525174 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/532/a1395df0a1abc218eb63b3addbdd1693/xxsmall.jpg?1327525174 1 0 true Wed, 25 Jan 2012 16:01:31 -0500 Winter of Wellness Summit Igniting Optimum Health in All Areas of Your Life

Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life.   Led by pioneers in integral health, wellness and mind-body-spirit medicine, you will learn: 

This is a completely free Telesummit with top experts in the field.  January 9 – March 22, 2012:  Four sessions per week focus on wellness for the Body, Mind, Heart, and Soul.  Listen to the calls via phone or computer.  For more information and to register visit:  www.winterofwellness.com

]]> Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life.   Led by pioneers in integral health, wellness and... http://www.winterofwellness.com https://my3.my.umbc.edu/api/v0/pixel/news/11237/guest@my.umbc.edu/dfac01ca16ced43645260a6258b85f0b/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/xxlarge.jpg?1326316877 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/xlarge.jpg?1326316877 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/large.jpg?1326316877 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/medium.jpg?1326316877 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/small.jpg?1326316877 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/xsmall.jpg?1326316877 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/011/237/a40cd62dd66ae54c8d86620474d4bdca/xxsmall.jpg?1326316877 1 0 false Wed, 11 Jan 2012 16:21:49 -0500 Wed, 11 Jan 2012 16:22:22 -0500 January is National Stalking Awareness Month Know It. Name It. Stop It.
January is National Stalking Awareness Month.
 
Stalking can affect a victim’s emotional, physical, and economic well-being... which is just one of the many reasons why addressing stalking is an important issue to the Wellness Initiative and our campus community.
 
Visit stalkingawarenessmonth.org for more info. How much do you know about stalking? Take the 5-minute online quiz: http://stalkingawarenessmonth.org/quiz
 
There are many places you can turn to on campus if you feel you are being stalked or know someone who is. Here are two links to start you off that are loaded with helpful information related to campus resources:
www.umbc.edu/rvap
www.umbc.edu/vav
]]> January is National Stalking Awareness Month.   Stalking can affect a victim’s emotional, physical, and economic well-being... which is just one of the many reasons why addressing stalking is... http://www.stalkingawarenessmonth.org https://my3.my.umbc.edu/api/v0/pixel/news/11087/guest@my.umbc.edu/82f3692da0a0c09a3ce4114479bcf4f0/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/xxlarge.jpg?1325688100 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/xlarge.jpg?1325688100 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/large.jpg?1325688100 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/medium.jpg?1325688100 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/small.jpg?1325688100 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/xsmall.jpg?1325688100 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/011/087/7473b9f4150cf2af50154b8d4bc81ea3/xxsmall.jpg?1325688100 1 0 false Wed, 04 Jan 2012 09:47:47 -0500 Winter Group Fitness Keep your new year's resolution to get in shape! Come to the RAC for Group Fitness this winter!  Winter is a great time to get started or try something new at the RAC.  Crowds are smaller and the atmosphere is more relaxed. 
]]> Come to the RAC for Group Fitness this winter!  Winter is a great time to get started or try something new at the RAC.  Crowds are smaller and the atmosphere is more relaxed.  http://my.umbc.edu/groups/fitness-at-therac Flyer https://assets1-my.umbc.edu/system/shared/attachments/ed0da5a10062d3ea0aecc6bb7f0d995c/6a043594/news/000/010/995/0e1feae55e360ff05fef58199b3fa521/Group Fitness w12.pdf?1324582151 https://my3.my.umbc.edu/api/v0/pixel/news/10995/guest@my.umbc.edu/637c96bab95bd8b510693b9f11f2c403/api/pixel Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Wellness Initiative https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/xxlarge.jpg?1324582163 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/xlarge.jpg?1324582163 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/large.jpg?1324582163 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/medium.jpg?1324582163 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/small.jpg?1324582163 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/xsmall.jpg?1324582163 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/010/995/a1b13753f15a08480abdb5acce0c6eaf/xxsmall.jpg?1324582163 1 0 true Thu, 22 Dec 2011 14:29:58 -0500