Webinar: Self-Isolating Together During the Pandemic GuidanceResources® EAP Resources
Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic

The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than ever with the people we love. While there are many benefits to this added family time there are certainly struggles as well. Juggling multiple schedules, emotions and needs - all in one space - can be challenging. This session will help you navigate your relationship with your partner/spouse and kids while supporting your own wellbeing.

Registration:  Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> Self-Isolating Together: How To Get Along With Your Partner and Kids During The Pandemic The COVID-19 pandemic has led to many changes in our everyday lives. We’re now spending more time than... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92454/guest@my.umbc.edu/0e689bf2b3413d8429abd96ae89cc02f/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xxlarge.jpg?1587522815 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xlarge.jpg?1587522815 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/large.jpg?1587522815 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/medium.jpg?1587522815 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/small.jpg?1587522815 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xsmall.jpg?1587522815 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/454/2dd26bee3d25f4e22c3db125e415203a/xxsmall.jpg?1587522815 0 0 false Thu, 23 Apr 2020 08:49:22 -0400 Webinar: How Emotions Impact Eating During a Crisis GuidanceResources® EAP Resources
In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional eating, and tips about eating for physiological, not emotional reasons. 

Registration:  Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> In Why Can’t I Stop Eating? How Emotions Impact Our Eating During the COVID-19 Pandemic learn about the relationship between emotions and food consumption, strategies for recognizing emotional... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92451/guest@my.umbc.edu/348a9b123af397be1e5eac10666c7d44/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xxlarge.jpg?1587522377 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xlarge.jpg?1587522377 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/large.jpg?1587522377 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/medium.jpg?1587522377 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/small.jpg?1587522377 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xsmall.jpg?1587522377 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/451/5785db0b2b51c65a96954e86337e9caf/xxsmall.jpg?1587522377 0 0 false Thu, 23 Apr 2020 08:47:51 -0400 Webinar: Tools to Handle COVID-19-Related Stress GuidanceResources® EAP Resources
This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices we can make, engaging in meaningful activities, and taking breaks for a moment of personal renewal. 

Registration:  Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92453/guest@my.umbc.edu/33582031bafc63096bcaabbf59453690/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xxlarge.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xlarge.jpg?1587522712 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/large.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/medium.jpg?1587522712 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/small.jpg?1587522712 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xsmall.jpg?1587522712 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/453/3befd5129aad645b002599b06a0029db/xxsmall.jpg?1587522712 1 0 false Wed, 22 Apr 2020 16:22:27 -0400 Mon, 27 Apr 2020 14:55:48 -0400 Webinar: Navigating Your Work From Home Transition GuidanceResources® EAP Resources
Navigating Your Work From Home Transition Due to the Coronavirus, an expert trainer from ComPsych GuidanceResources offers tips and answers questions about working from home, including adjusting to being out of the office, creating an ideal work-from-home space, and other tips for the remote employee. 

Registration:  Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

Note:  This presentation is available in multiple languages, more options can be found here. 

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> Navigating Your Work From Home Transition Due to the Coronavirus, an expert trainer from ComPsych GuidanceResources offers tips and answers questions about working from home, including adjusting... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92450/guest@my.umbc.edu/3ad5dfebfe05a40ceeb8ab0f974d54c0/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/xxlarge.jpg?1587522240 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/xlarge.jpg?1587522240 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/large.jpg?1587522240 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/medium.jpg?1587522240 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/small.jpg?1587522240 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/xsmall.jpg?1587522240 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/450/7f3fc6aad33a1863cefc360385a3b643/xxsmall.jpg?1587522240 0 0 false Wed, 22 Apr 2020 16:21:44 -0400 Webinar: Managing Worry & Anxiety Amid COVID-19 GuidanceResources® EAP Resources
The COVID-19 pandemic has generated severe disruption, fear and even panic around the world. Managing Worry & Anxiety During the COVID-19 Pandemic addresses how to distinguish helpful worry from anxiety-provoking worry and how to identify ways to manage the experience of anxiety. 

Registration:  Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> The COVID-19 pandemic has generated severe disruption, fear and even panic around the world. Managing Worry & Anxiety During the COVID-19 Pandemic addresses how to distinguish helpful worry... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92452/guest@my.umbc.edu/fd151167d09fe0acc236ea72867ee2b5/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/xxlarge.jpg?1587522598 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/xlarge.jpg?1587522598 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/large.jpg?1587522598 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/medium.jpg?1587522598 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/small.jpg?1587522598 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/xsmall.jpg?1587522598 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/452/076c06d77ffda9a9635c6f5d20dbe389/xxsmall.jpg?1587522598 2 0 false Tue, 21 Apr 2020 22:40:30 -0400 Webinar: Coping with Uncertainty About COVID-19 GuidanceResources® EAP Resources
As the COVID-19 coronavirus continues to spread, it’s normal to feel fear and uncertainty. People have a powerful need to understand and predict their environments in order to feel in control.   This webinar includes practical tips for coping with uncertainty and re-establishing control.  

Registration:  Please visit the following EAP webpage and enter your name and UMBC email to immediately gain access to this recorded webinar.

Note:  This presentation is available in multiple languages, more options can be found here. 

More about GuidanceResources® Employee Assistance Program (EAP):

In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.

The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.  

For more information, visit UMBC's EAP page.
]]> As the COVID-19 coronavirus continues to spread, it’s normal to feel fear and uncertainty. People have a powerful need to understand and predict their environments in order to feel in control. ... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ https://my3.my.umbc.edu/api/v0/pixel/news/92449/guest@my.umbc.edu/1d640db1d168eed1545c35b984bae627/api/pixel benefits eap win Training https://my3.my.umbc.edu/groups/training https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/original.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxlarge.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xlarge.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/large.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/medium.png?1281010946 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/small.png?1281010946 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xsmall.png?1281010946 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/019/bdb106a0560c4e46ccc488ef010af787/xxsmall.png?1281010946 Human Resources: Benefits https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/xxlarge.jpg?1587522007 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/xlarge.jpg?1587522007 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/large.jpg?1587522007 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/medium.jpg?1587522007 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/small.jpg?1587522007 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/xsmall.jpg?1587522007 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/092/449/4c1a79cb10ce9d07d7b1621a71a74079/xxsmall.jpg?1587522007 0 0 false Tue, 21 Apr 2020 22:23:36 -0400 New USM Employee Assistance Program (EAP) GuidanceResources® effective January 1, 2020
We are pleased to announce effective January 1, 2020, the USM has a new EAP, GuidanceResources®managed through ComPsych. ComPsych is the pioneer and worldwide leader of employee assistance programs.  The USM's EAP benefits through ComPysch’s GuidanceResources® gives eligible employees and their household members immediate access to high-quality confidential support, resources and information for personal and work-life issues. 

Visit the HR Website under Employee Assistance Program for more information on the following services offered through the new USM EAP Program: 

  • Free Confidential Counseling:  Employees can call the confidential EAP line about concerns such as marital, relationship and family problems; stress, anxiety and depression; grief and loss, job pressures and substance abuse.
  • Work-Life Solutions: Qualified referrals and customized resources for child and elder care, moving, pet care, college planning, home repair, buying a car, planning an event, selling a house and more.
  • Legal Support:  Speak with on-staff licensed attorneys about legal concerns such as divorce, custody, adoption, real estate, debt and bankruptcy, landlord/tenant issues, civil and criminal actions and more. 
  • Financial Information:  Get answers to your questions about budgeting, debt management, tax issues and other money concerns 
  • GuidanceResources® Online:  Go online to access elder and childcare provider searches as well as information on thousands of topics, including relationships, work, school, children, wellness, legal, financial and free time. 
GuidanceResources® Online is available to you 24 hours a day, 7 days a week. There are two ways to access GuidanceResources®:

  1. Call 855-410-7628. You’ll speak to a counseling professional, on a confidential line, who will listen to your concerns and can guide you to the appropriate services you require.
  2. Visit GuidanceResources® Online at www.guidanceresources.com and enter our company ID:  USMEAP
EAP Printable Flyer
]]> We are pleased to announce effective January 1, 2020, the USM has a new EAP, GuidanceResources®managed through ComPsych. ComPsych is the pioneer and worldwide leader of employee assistance... https://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/ Flyer https://assets3-my.umbc.edu/system/shared/attachments/66fb2666f368e2edf39cf32f5e88d3d9/6a9ebc7a/news/000/089/951/6301041b4a6f1cc0d222bb6c02fcbe55/GuidanceResources EAP Flyer.PDF?1581026071 https://my3.my.umbc.edu/api/v0/pixel/news/89951/guest@my.umbc.edu/aa52eb59d9edd58b2fa367a3b4fd816b/api/pixel benefits Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Department of Human Resources https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/xxlarge.jpg?1580263048 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/xlarge.jpg?1580263048 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/large.jpg?1580263048 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/medium.jpg?1580263048 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/small.jpg?1580263048 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/xsmall.jpg?1580263048 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/089/951/9bfe11baff0022b0d32e39b5a12182ee/xxsmall.jpg?1580263048 0 0 false Tue, 28 Jan 2020 20:58:53 -0500 Thu, 06 Feb 2020 16:54:40 -0500 October Flu Shot Clinics Offered through UHS to Students, Faculty & Staff
As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is to prevent the flu as much as possible.

UHS will be hosting flu shot clinics during the month of October.   Please bring your insurance card and a your campus ID card.
  • Mini clinic - Monday, Oct 14 - 4:00-6:00PM - Lower Flat Tuesdays
  • Flu Shot Clinics - Wednesday and Thursday Oct 16-17 - 11am-2pm - Commons Main Street 
During flu season please remember to:
  • Wash your hands or use hand sanitizer 
  • Cover your cough
  • If you feel sick, make an appointment at UHS (410-455- 2542)
  • Get plenty of rest
If you are unable to attend any of the flu shot clinics, please make an appointment to get your flu shot at UHS (410-455- 2542). 
]]> As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is... https://uhs.umbc.edu/ Flyer https://assets3-my.umbc.edu/system/shared/attachments/74beddf2326404c1ebcd4bff02814618/6a9ebc7a/news/000/087/524/430e0eac74786ccb1ae4d1c1d29ce9af/Flu Shot Clinic Fall 2019.pdf?1570737196 https://my3.my.umbc.edu/api/v0/pixel/news/87524/guest@my.umbc.edu/939548ae17adc0d1d756d6be132b464c/api/pixel benefits flu shots win Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 University Health Services https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/xxlarge.jpg?1570736861 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/xlarge.jpg?1570736861 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/large.jpg?1570736861 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/medium.jpg?1570736861 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/small.jpg?1570736861 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/xsmall.jpg?1570736861 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/087/524/26c2cea56d0bc574a2215095b727b56e/xxsmall.jpg?1570736861 0 0 false Thu, 10 Oct 2019 15:54:23 -0400 2018 Faculty & Staff Health Fair Screenings, Flu Shots, Food, Prizes, Giveaways, and More The Annual Open Enrollment Health Benefits Fair will be held on Wednesday, October 10th from 11:00 - 2:00 in the UC Ballroom.  

CareFirst, Kaiser, UnitedHealthcare, and all of the State Healthcare Vendors will be onsite along with departmental and community health & wellness partners.  In addition, meet our new Life & AD&D vendor MetLife.  This event is open to UMBC Faculty & Staff.  

Open enrollment runs from October 15 - November 15th, employees will make changes using the IVR.  Individual packets are expected to arrive by October 15th and will be distributed by departments.  Please see our open enrollment post in myUMBC.

Flu shots will be available in the UC Ballroom Lounge and will be administered by UHS for a fee.

We look forward to seeing you there!
]]> The Annual Open Enrollment Health Benefits Fair will be held on Wednesday, October 10th from 11:00 - 2:00 in the UC Ballroom.   CareFirst, Kaiser, UnitedHealthcare, and all of the State... https://my3.my.umbc.edu/groups/hr/posts/79007 Flyer https://assets2-my.umbc.edu/system/shared/attachments/32a2b7ce5ebd7e7cb9d4d700adc41e3e/6a9ebc7a/news/000/079/011/7500bbe7e791e2d3a19f61cf43b87b99/2018 Health Fair Flyer.pdf?1538409710 https://my3.my.umbc.edu/api/v0/pixel/news/79011/guest@my.umbc.edu/19efba8b3ea32e49b488d34aba8aa3fe/api/pixel benefits Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Human Resources, Benefits https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/xxlarge.jpg?1538409632 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/xlarge.jpg?1538409632 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/large.jpg?1538409632 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/medium.jpg?1538409632 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/small.jpg?1538409632 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/xsmall.jpg?1538409632 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/079/011/d56100c98b25edf7cf8a4c3175c3b5ce/xxsmall.jpg?1538409632 1 0 false Mon, 01 Oct 2018 12:02:03 -0400 Lifelines Inova EAP Newsletter: Fall 2018 Issue People skills, healthy role modeling, counseling FAQ's Please check out the following Fall Newsletter from Inova EAP.  This newsletter includes the following articles:
  • Polishing your People Skills
  • Being a healthy Role Model for Kids
  • FAQ's about Counseling
  • Move your body:  Increasing your activity
Want to know more about Inova?

Inova EAP is a nationally recognized company and has been in the business of helping employees manage workplace and family issues for more than 26 years.   They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times, having someone who listens and is objective and concerned may be just the help you need to avoid a crisis.  Inova EAP provides that support. Visit Inova online at www.invoa.org/eap 

University Username: UMBCEAP

Password: 360231


]]> Please check out the following Fall Newsletter from Inova EAP.  This newsletter includes the following articles: Polishing your People Skills Being a healthy Role Model for Kids FAQ's about... https://www.inova.org/eap Newsletter https://assets2-my.umbc.edu/system/shared/attachments/b3178d12def6f6854cb9fb80622e59f5/6a9ebc7a/news/000/078/726/57ce3ab1eef06f086b6a473e3bb669e4/Fall 2018 Lifelines.pdf?1537303048 https://my3.my.umbc.edu/api/v0/pixel/news/78726/guest@my.umbc.edu/9549d8434d980297f5703be2d0262aec/api/pixel benefits winemotional Wellness Initiative https://my3.my.umbc.edu/groups/wellness https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/original.jpg?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxlarge.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xlarge.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/large.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/medium.png?1504100162 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/small.png?1504100162 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xsmall.png?1504100162 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/172/7c77f048a2d02e784926184a82686fa0/xxsmall.png?1504100162 Human Resources: Benefits https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/xxlarge.jpg?1537302564 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/xlarge.jpg?1537302564 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/large.jpg?1537302564 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/medium.jpg?1537302564 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/small.jpg?1537302564 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/xsmall.jpg?1537302564 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/078/726/ec345cd27f348b54b3645ce93d146e02/xxsmall.jpg?1537302564 0 0 false Tue, 18 Sep 2018 16:39:07 -0400