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<NewsItem contentIssues="true" id="131000" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/131000">
<Title>Neurodiversity at Work Conference</Title>
<Tagline>Join Kennedy Krieger for a collaborative national conference</Tagline>
<Body>
<![CDATA[
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    <div>Helping to spread the word for one of our colleagues in the JEDI program:</div>
    <div><br></div>
    <div>Neurodiversity at Work is hosting their annual conference this March. We would love for you all to join us and share the information below with your partners. </div>
    <div><br></div>
    <div>Join the collaborative conference that brings together employers, stakeholders and policymakers who are committed to improving employment outcomes for the neurodiverse workforce. </div>
    <div><br></div>
    <div>Through collective impact, we will engage in dynamic discussions, learn from expert presenters, and build a network of change-makers who utilize diverse and inclusive employment practices. This conference empowers employers to build a dynamic workforce and enhance the workplace.</div>
    <div><br></div>
    <div>See flyer below for more information. </div>
    <div><br></div>
    <div>March 22–24, 2023</div>
    <div>Marriott Marquis—New Location!, Washington, DC</div>
    <div>901 Massachusetts Avenue NW, Washington, DC 20001</div>
    <div> </div>
    <div><br></div>
    <div><a href="https://www.kennedykrieger.org/NDW23" rel="nofollow external" class="bo">Registration is now OPEN!</a></div>
    </div>
]]>
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<Summary>Helping to spread the word for one of our colleagues in the JEDI program:     Neurodiversity at Work is hosting their annual conference this March. We would love for you all to join us and share...</Summary>
<Website>https://www.kennedykrieger.org/NDW23</Website>
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<NewsItem contentIssues="true" id="130716" important="true" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130716">
<Title>On Campus Vaccine Clinics</Title>
<Tagline>More  COVID-19 bivalent booster clinics have been added:</Tagline>
<Body>
<![CDATA[
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    <p><strong>More On Campus COVID-19 bivalent booster clinics have been added:</strong></p>
    <ul>
    <li>February 15 and  22.</li>
    <li>noon – 4 p.m.</li>
    <li><strong>Harbor Hall Multipurpose Room</strong></li>
    </ul>
    <div><br></div>
    <div><a href="https://www.safeway.com/vaccinations/group-clinic/umbcclinic" rel="nofollow external" class="bo">Sign Up for COVID BOOSTER</a></div>
    <div><br></div>
    <div><a href="https://www.signupgenius.com/go/10C0E4DA5AE2AAAFAC07-covid" rel="nofollow external" class="bo">Volunteer at the Clinic</a></div>
    </div>
]]>
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<Summary>More On Campus COVID-19 bivalent booster clinics have been added:   February 15 and  22.  noon – 4 p.m.  Harbor Hall Multipurpose Room      Sign Up for COVID BOOSTER     Volunteer at the Clinic</Summary>
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<EditAt>Fri, 17 Feb 2023 09:51:51 -0500</EditAt>
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<NewsItem contentIssues="false" id="130702" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130702">
<Title>The Importance of Inventory</Title>
<Tagline>New Management Advisory Services training short</Tagline>
<Body>
<![CDATA[
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    <div>MAS has created a new training short to explore <a href="https://umbc.hosted.panopto.com/Panopto/Pages/Viewer.aspx?id=135a48fa-058d-4367-856b-af8d00fee97b" rel="nofollow external" class="bo">The Importance of Inventory</a>.</div>
    <div><br></div>
    <div>While many of us are still performing our physical inventory count for the year, we ask that you take a few minutes to watch the video, which features a $40 million fraud case, and a little something closer to home. </div>
    <div><br></div>
    <div>MAS has several training shorts available, as well as self-study sessions in Ethics and Internal Controls. </div>
    <div><br></div>
    <div>As always please reach out to <a href="http://MASInquiry@umbc.edu" rel="nofollow external" class="bo">MASInquiry@umbc.edu</a> for questions or assistance. </div>
    <div><br></div>
    <div>Kind Regards,</div>
    <div><br></div>
    <div>Management Advisory Services</div>
    </div>
]]>
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<Summary>MAS has created a new training short to explore The Importance of Inventory.     While many of us are still performing our physical inventory count for the year, we ask that you take a few minutes...</Summary>
<Website>https://mas.umbc.edu/training/</Website>
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<NewsItem contentIssues="true" id="130672" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130672">
<Title>Support Group for Neurodivergent Students</Title>
<Tagline>In-person, eight-week therapy group, starting 3/1</Tagline>
<Body>
<![CDATA[
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    <p><strong><span>Support Group
    for Neurodivergent Students (In-Person, eight weeks) </span></strong><span>is an 8-week
    in-person group incorporating information, skills: tips/tricks/hacks, and a
    space to explore your unique self from a strengths-based perspective. The group is for
    anyone wondering if you are neurodivergent or if you have been diagnosed as
    neurodivergent (ADHD, processing disorders, autism, and more). We will learn
    about common myths and stereotypes, burnout (how to prevent and address it),
    and self-advocacy.</span></p>
    <p><u>Day
    and Time</u><span>: Wednesdays 1 PM-2:30 PM (Starting March 1</span><sup>st</sup><span>)</span></p>
    <p><span>      </span></p>
    <p><span>The first step to joining any group is to complete a triage appointment with the counseling center. Please call us at 410-455-2542 to schedule. </span><span>Masking may be necessary based on community COVID-19 transmission levels; please inquire with the counseling center or your group leader about masking requirements for the group.</span></p>
    <p><span>For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p>
    </div>
]]>
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<Summary>Support Group for Neurodivergent Students (In-Person, eight weeks) is an 8-week in-person group incorporating information, skills: tips/tricks/hacks, and a space to explore your unique self from a...</Summary>
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<NewsItem contentIssues="true" id="130641" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130641">
<Title>February Training &amp; Learning Opportunities</Title>
<Tagline>Come learn with us!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <div>Happy American Heart Health Month and the start of a new semester! </div>
    <div><br></div>
    <div>In February, our wellness initiative is focused on heart health and we offer a Cardio 101 class with Alea Burke in the RAC for all ages and life stages.  We continue our Work-Life Wellbeing series with a custom built program on Discovering Your Work-Life Balance based on focus group feedback. We also continue our Communication series with Active Listening, a session in collaboration with Bowie State. </div>
    <div><br></div>
    <div><strong>February Training Calendar</strong></div>
    <div>Attached is a PDF of our February Training Opportunities. This PDF has links to register for each of the events listed. We look forward to seeing you at many of these events to engage you in our community of learning.</div>
    <div>A few events of particular note in our February calendar are: </div>
    <div><br></div>
    <div><br></div>
    <div>We continue our series on <strong>Work-Life Wellbeing</strong>. Throughout the spring, we will have one event per month that will focus on the balance we all strive to hold between our work lives and our home lives. February will focus on that integration of the two facets of our lives with <a href="https://my3.my.umbc.edu/groups/training/events/112563" rel="nofollow external" class="bo">Work-Life Wellbeing: Discovering Your Work-Life Balance</a>.  This is an experiential 3-hour session that moves the participant from abstract to creating an individualized plan of action. </div>
    <div><br></div>
    <div><br></div>
    <div>We have revamped our <strong>PMP Training for Supervisors</strong> and are rolling out sessions on both <a href="https://my3.my.umbc.edu/groups/training/events/112645" rel="nofollow external" class="bo">February 16th</a> and <a href="https://my3.my.umbc.edu/groups/training/events/113388" rel="nofollow external" class="bo">March 14th</a> with Michale S. Tallon, Director of Employee/Labor Relations. If you are a new supervisor looking for training in anticipation of giving your first PMP, or a seasoned manager looking for a refresher, this is the training for you!</div>
    <div><br></div>
    <div><br></div>
    <div>Also in February, we will continue our series on communication skills with <strong><a href="https://my3.my.umbc.edu/groups/training/events/113599" rel="nofollow external" class="bo">Active Listening</a></strong>. This session is a collaboration with Mary Ogan from Bowie State and will be open to both campuses. </div>
    <div><br></div>
    <div><br></div>
    <div>Coming up in March, our collaboration with the USM Learning &amp; Talent Development Committee will bring a mini-conference on <strong><a href="https://my3.my.umbc.edu/groups/training/events/113806" rel="nofollow external" class="bo">Performance Review Prep</a></strong>! This half day mini-conference pulls sessions from our EAP Provider, Guidance Resources and ComPsych and includes sessions for both supervisors and their staff to get ready for productive PMP discussions. </div>
    <div><br></div>
    <div>Happy Learning!</div>
    <div><br></div>
    <div><br></div>
    <div>Jill Wardell &amp; Melody Wright</div>
    <div>UMBC Workplace Learning, OD &amp; Wellness</div>
    <div><br></div>
    </div>
]]>
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<Summary>Happy American Heart Health Month and the start of a new semester!      In February, our wellness initiative is focused on heart health and we offer a Cardio 101 class with Alea Burke in the RAC...</Summary>
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<Sponsor>Training</Sponsor>
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<NewsItem contentIssues="true" id="130401" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130401">
<Title>Graduate Student Support Group</Title>
<Tagline>Virtual, weekly therapy group, starting 3/2</Tagline>
<Body>
<![CDATA[
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    <p><a rel="nofollow external" class="bo"><strong><span>Graduate Student Support
    <span>Group (Virtual, Spring Semester)</span></span></strong></a><span> </span><span>Pursuing a graduate degree/Ph.D. can be one of the most
    challenging phases in an individual's academic career. The road to earning the
    diploma can be long and lonely. The Graduate Student support group is composed
    of graduate/Ph.D. students who want to come together to share the challenges
    and struggles of their academic experience. The group will focus on discussing
    ways to balance school &amp; personal life, relationships with advisers and
    peers, and how to deal with the stress and anxiety of academic pressures while
    defining and pursuing career goals.</span><span></span></p>
    
    <p><span> </span></p>
    <p><u>Day and Time</u><span>: Thursdays 3 PM-4:15 PM
    (Starting March 2nd</span><span>)</span></p>
    <p><span><br></span></p>
    <p><span>The
    first step to joining any group is to complete a triage appointment. Please call
    us at 410-455-2542 to schedule. Due to licensure laws, online groups require
    students to be in the state of Maryland during group participation. </span></p>
    <p><span> </span></p>
    <p><span>For general group
    questions, please secure message our Group Coordinator Lauren Mirzakhalili,
    LCSW-C, via the patient portal: </span><span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></span></p>
    </div>
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<Summary>Graduate Student Support Group (Virtual, Spring Semester) Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the...</Summary>
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<NewsItem contentIssues="true" id="130399" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130399">
<Title>STAIR Group</Title>
<Tagline>In-person, six-week therapy group, Round 1 starting 2/7</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p><strong><span>Skills
    Training in the Affective (Application) of Interpersonal Regulation (STAIR) (In-Person, six
    weeks) </span></strong><span>Originally created for veterans, this program helps persons who struggle
    with relationship dynamics and emotion regulation. High-stress experiences
    overwhelm the emotional system, creating both emotional chaos and numbing,
    undermining our ability to think and act effectively, and disturbing our sense
    of self and relationships. The skills training and practice introduced in this
    program are designed to help you leave behind old patterns and develop new
    interpersonal behaviors and emotion management skills more consistent with your
    current life goals. </span></p>
    <p><span><br></span></p>
    <p><span>(1</span><sup>st</sup><span> round) </span><u>Day
    &amp; Time</u><span>: Tuesdays, 3 PM-4:30 PM (Six weeks, Starting February 7</span><sup>th</sup><span>)</span></p>
    <p><span><br></span></p>
    <p><span>(2</span><sup>nd</sup><span> round) </span><u>Day
    &amp; Time</u><span>: Mondays, 1 PM-2:30 PM (Six weeks skipping the week of spring break, Starting February 27</span><sup>th</sup><span>)</span></p>
    <p><span><br></span></p>
    <p><span>(3</span><sup>rd</sup><span> round) </span><u>Day
    &amp; Time</u><span>: Tuesdays, 1:30 PM-2:45 PM (Six weeks skipping the week of spring break, Starting March 14</span><sup>th</sup><span>)</span></p>
    <p><span><br></span></p>
    <p><span>The first step to joining any group is to complete a triage appointment with the counseling center. Please call us at 410-455-2542 to schedule. </span><span>Masking may be necessary based on community COVID-19 transmission levels; please inquire with the counseling center or your group leader about masking requirements for the group.</span></p>
    <p><span>For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p>
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]]>
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<Summary>Skills Training in the Affective (Application) of Interpersonal Regulation (STAIR) (In-Person, six weeks) Originally created for veterans, this program helps persons who struggle with relationship...</Summary>
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<NewsItem contentIssues="true" id="130389" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130389">
<Title>Support Group for International Students</Title>
<Tagline>In-person, weekly therapy group, still open to new members</Tagline>
<Body>
<![CDATA[
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    <p><strong><span>Support
    Group for International Students (In-Person, Spring Semester)</span></strong><span> is a semester-long group intended to serve the
    mental health needs of international students. It provides a safe space for
    students to discuss the unique challenges of moving to a different country,
    such as homesickness, acculturation, and academic and interpersonal issues. The
    goal is for members to develop meaningful connections with others, find
    community, and get support regarding their challenges. </span><strong><span></span></strong></p>
    
    <p><br></p>
    <p><u><span>Day and Time</span></u><span>: Wednesdays 11 AM-12:30 PM (Starting February 8<sup>th </sup></span><span>but will remain open to new members</span><span> until full</span><span>)</span></p>
    <p><span>The first step to joining any group is to complete a triage appointment with the counseling center. Please call us at 410-455-2542 to schedule. </span><span>Masking may be necessary based on community COVID-19 transmission levels; please inquire with the counseling center or your group leader about masking requirements for the group.</span></p>
    <p></p>
    <p><span>For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p>
    <p></p>
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]]>
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<Summary>Support Group for International Students (In-Person, Spring Semester) is a semester-long group intended to serve the mental health needs of international students. It provides a safe space for...</Summary>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<PostedAt>Thu, 26 Jan 2023 16:26:26 -0500</PostedAt>
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<NewsItem contentIssues="true" id="130361" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130361">
<Title>Reflecting Retrievers: Undergraduate Student Process Group</Title>
<Tagline>In-person, weekly therapy group, starting 2/9</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p><strong><span>Reflecting
    Retrievers: Undergraduate Student Process Group (In-Person, Spring Semester)</span></strong><span> This group provides a safe, confidential
    space for students to find a sense of connection, shared understanding, and an
    opportunity to learn from others' experiences. Members will also learn how to
    make new relationships and improve existing ones. The goal is for members to
    gain greater self-knowledge and develop more meaningful connections with
    friends, family, partners, etc. The group requires a semester-long commitment.</span></p>
    <p><u><span>Day and Time</span></u><span>: Thursdays, 2:30-4:00 PM (Starting February 9<sup>th</sup>)</span></p>
    <p><span>The
    first step to joining any group is to complete a triage appointment with the counseling center. Please call
    us at 410-455-2542 to schedule. </span><span>Masking
    may be necessary based on community COVID-19 transmission levels; please
    inquire with the counseling center or your group leader about masking
    requirements for the group.</span></p>
    
    <p><span> </span></p>
    
    <p><span>For
    general group questions, please secure message our Group Coordinator Lauren
    Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p>
    <p></p>
    </div>
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<Summary>Reflecting Retrievers: Undergraduate Student Process Group (In-Person, Spring Semester) This group provides a safe, confidential space for students to find a sense of connection, shared...</Summary>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<EditAt>Fri, 27 Jan 2023 08:11:23 -0500</EditAt>
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<NewsItem contentIssues="false" id="130239" important="false" status="posted" url="https://my3.my.umbc.edu/groups/wellness/posts/130239">
<Title>Retriever Integrated Health Closed for  Retreat 1/18/23</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <div><span>UMBC Retriever Integrated Health is closed on1/18/2023 for a departmental retreat. </span></div>
    <div><span><br></span></div>
    <div><span>Are you experiencing a life-threatening medical or mental health emergency? On Campus call UMBC Police 410-455-5555 if Off Campus Call 911</span></div>
    <div><span><br></span></div>
    <div><span>Need to talk to a trained mental health counselor- call or text 988</span></div>
    <div><span><br></span></div>
    <div><span>You can also call the RIH  after hour hours support line at 410-455-3230</span></div>
    </div>
]]>
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<Summary>UMBC Retriever Integrated Health is closed on1/18/2023 for a departmental retreat.      Are you experiencing a life-threatening medical or mental health emergency? On Campus call UMBC Police...</Summary>
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<PostedAt>Tue, 17 Jan 2023 16:18:45 -0500</PostedAt>
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