Today's talk is How to turn off work thoughts during your free time by Guy Winch. Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
Today's talk is Want a more just world? Be an unlikely ally by Nita Mosby Tyler. A more equal world starts with you. Citing a formative moment from her own life, equity advocate Nita Mosby Tyler highlights why showing up and fighting for others who face injustices beyond your own lived experience leads to a fairer, more just future for all.
Today's talk is 3 steps to stop remote work burnout by Morra Aarons-Mele. Too much screen time, too many video calls and too few boundaries make working from home hard for all of us. Podcast host and writer Morra Aarons-Mele shares honest advice on what you can learn from the introverts in your life about protecting your energy and your limits.
For employees enrolled in the MD State Retirement & Pension system (the Pension Agency), the schedule of Pre-Retirement in-person seminars/webinars is now available for September – December 2021.
These seminars are a valuable planning tool for all eligible members and their spouses, provided by the MD State Pension Agency via the Community College of Baltimore County (CCBC).
Please register for the in-person seminars and/or webinars using this link: http://www.ccbcmd.edu/ceed-preretirement-state or by calling 443-840-5059. Please provide the course number when registering.
All in-person seminars and webinars run from 9:00am - 4:00pm.
Upcoming webinars dates:
In-Person Seminar Dates:
Today's talk is 5 steps to remove yourself from drama at work by Anastasia Penright. No matter your industry, you've experienced drama at work. In this funny and all-too-relatable talk, community leader Anastasia Penright outlines five steps you can follow to better coexist with your coworkers and focus on what's really important.
Today's talk is How to make work-life balance work by Nigel Marsh. Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. Marsh lays out an ideal day balanced between family time, personal time and productivity -- and offers some stirring encouragement to make it happen.
Today's talk is The difference between being "not racist" and antiracist by Ibram X. Kendi. There is no such thing as being "not racist," says author and historian Ibram X. Kendi. In this vital conversation, he defines the transformative concept of antiracism to help us more clearly recognize, take responsibility for and reject prejudices in our public policies, workplaces and personal beliefs. Learn how you can actively use this awareness to uproot injustice and inequality in the world -- and replace it with love. (This virtual interview, hosted by TED's current affairs curator Whitney Pennington Rodgers and speaker development curator Cloe Shasha, was recorded June 9, 2020.)