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<Title>Survivors to the Front: A Call to Witness</Title>
<Tagline>A zine by UMBC survivors for our WHOLE campus community</Tagline>
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<![CDATA[
    <div class="html-content"><h5>Dear Reader,</h5><div><br></div><div>Thank you for thinking to open <a href="https://umbc.box.com/s/wnrhsg1vm9ktgmdoo4ghxg16o6hcpda5" rel="nofollow external" class="bo">this zine.</a> Please know that all of the pieces in this work are from both named and anonymous members of the UMBC community who identify as survivors of sexual and power-based violence. <strong>The Women’s Center had the distinct honor and privilege to join these powerful stories together into our first ever Sexual Assault Awareness Month zine, “Survivors to the Front: A Call to Action.”</strong></div><div><br></div><div>This zine was certainly not our first plan for this school year. Rather, until the COVID-19 pandemic hit, we were beginning preparation for another Clothesline Project Display and another Take Back the Night. Unfortunately, this year, we are not able to bring folks together in our traditional events; however, that does not halt our commitment to building a platform for survivors to tell their stories.</div><div><br></div><div>Our title, “Survivors to the Front: A Call to Witness,” is inspired by the traditions of <span>UMBC’s Take Back the Night: we ask survivors to lead our march through campus and we ask all others to bear witness to the collective strength, power, and diversity of our experiences. Just so, we ask you, reader, to witness our stories and our art. We ask you to hold space for our deeply embedded, massively private memories. We ask you to wind your way through this zine and take in every word and every pencil mark. We ask you to witness.</span></div><div><br></div><h5>But know this: these are only a fraction of each of our stories—as our stories are still being written. </h5><div><br></div><div><em>Before you begin, a content note: the stories, experiences, and memories that make up this zine detail real peoples’ real worlds. Potentially triggering content includes discussion of sexual violence, abuse, physical violence, self-harm, suicidality, homicidality, eating disorders, and drug use. </em></div><div><br></div><div>We produce this work for people to read and take in, but please do so with a mind towards your own health and well-being. This text will be available any time, so if you need to take a break, please do so, and know that:</div><div><br></div><h5>We see you. We believe you. You matter. </h5><div><br></div><div>If you find that you need support, please know that you’re not alone. See below for on- and off-campus resources that are available to you. </div><div><br></div><h5>In solidarity &amp; resilience,<br>The Women's Center at UMBC and Our Contributors</h5><div><br></div><h3><a href="https://umbc.box.com/s/wnrhsg1vm9ktgmdoo4ghxg16o6hcpda5" rel="nofollow external" class="bo">This is a link to our zine.</a></h3><div><br></div><div><br></div><div><p><span><u>On-Campus Resources Available for Virtual Support: </u></span></p><ul><li><p><a href="https://counseling.umbc.edu/" rel="nofollow external" class="bo">Counseling Center</a></p></li><li><p><a href="https://oei.umbc.edu/" rel="nofollow external" class="bo">Office of Equity and Inclusion</a><span> </span></p></li><li><p><a href="https://uhs.umbc.edu/" rel="nofollow external" class="bo">University Health Services</a></p></li><li><p><a href="https://womenscenter.umbc.edu/" rel="nofollow external" class="bo">Women’s Center</a></p></li><li><p><span>Visit </span><a href="https://courage.umbc.edu/resources/" rel="nofollow external" class="bo">Retriever Courage</a><span> for a full list of campus resources and support to include resources for USG students, faculty, and staff </span></p></li><li><p><span>For up-to-date details on how to access these resources during this time of distance learning visit UMBC’s COVID-19</span><a href="https://covid19.umbc.edu/information-for-students/" rel="nofollow external" class="bo"> resources</a><span> page.</span></p></li></ul><br><p><strong><span>To report a complaint of sexual misconduct or discrimination, please </span><a href="https://umbc-advocate.symplicity.com/titleix_report/index.php/pid818902?" rel="nofollow external" class="bo"><span>submit this online form</span></a><span>. </span></strong></p><div><span><br></span></div><br><p><span><u>Off-Campus Resources:</u></span></p><ul><li><p><a href="https://turnaroundinc.org/" rel="nofollow external" class="bo">TurnAround, Inc. </a><span>Helpline (Available 24/7): 443-279-0379; Office: 410-377-8111</span></p></li><li><p><a href="https://mcasa.org/updates-information-on-covid-19" rel="nofollow external" class="bo">MCASA </a><span>is still open and supporting survivors.</span></p></li><li><p><span>The National Sexual Assault Hotline is 24/7, confidential and free: 800-656-HOPE (4673) and through </span><a href="https://hotline.rainn.org/online?_ga=2.1272049.1121455869.1584120887-1734706098.1584120887" rel="nofollow external" class="bo">chat</a><span>.</span></p></li><li><p><span>The National Domestic Violence Hotline is 24/7, confidential and free: 1-800-799-7233 and through </span><a href="https://www.thehotline.org/" rel="nofollow external" class="bo">chat</a><span>. </span></p></li><li><p><span>Visit</span><a href="https://courage.umbc.edu/resources/off-campus-resources/" rel="nofollow external" class="bo"> Retriever Courage</a><span> for a more extensive list of off-campus resources and support</span></p></li></ul></div></div>
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<Summary>Dear Reader,     Thank you for thinking to open this zine. Please know that all of the pieces in this work are from both named and anonymous members of the UMBC community who identify as survivors...</Summary>
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<NewsItem contentIssues="true" id="92677" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92677">
<Title>Send Help</Title>
<Tagline>Is this real life?</Tagline>
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<![CDATA[
    <div class="html-content"><span><p><span>Heidy George is the Program Associate for Student Diversity and Inclusion. When she manages to find spare time, she likes to take dance classes and HGTV her living room.</span></p><p><strong><br></strong></p><p><span>---</span></p><p><span>I am very much aware of my privilege. I also know that I have many things to be grateful for. </span><span>And yet, I’m not going to lie…I am struggling. No, like, </span><span>really</span><span> struggling. </span></p><p><span>Before starting my position at UMBC, I was recuperating from an eleven-month stint as a stay-at-home mom. The experience was simultaneously euphoric and debilitating. For eleven months, I watched in awe: as my baby grew, hit all her milestones and explored the world around her. I held her when she cried, changed what seemed like an impossible amount of diapers and learned how to function without sleep. I am not exaggerating. I no longer know what sleep is. I hear people talk about it and wonder, what is this mystical thing people keep mentioning? It’s as elusive as TikTok. </span></p><p><span>But I digress. </span></p><p><span>I read a lot of books before becoming a mom. However, the parenting books did not prepare me for any of this. They failed to mention the horrors of projectile diarrhea when your infant is sick, how your heart skips a beat when they smile at you, or that you may be parenting a toddler during a pandemic. </span></p><p><span>I had only been working at UMBC for six months before the physical campus was closed. </span><span>I was really just starting to get the hang of things when we all were informed that we would be working from home. </span></p><p><span>After going back to work, I remember sitting at my desk and thinking, “I really miss my baby. I wish I could work from home so that I could spend more time with her.” Wait, am I responsible for all of this? I now know that being a mom means you acquire super-powers. Maybe, I need to be more specific the next time I ask the universe for something. Now I am figuring out how to juggle being a working mom and a professional in a brand new Institution - my living room.</span></p><p><span>In all honesty, I’m not sure how much more of this my body can take. My back hurts from the lack of exercise (don’t you dare tell me I can exercise at home like I don’t have a seventeen month old!). My eyes hurt from all the Webex, Zoom and Google Hangout meetings. I just may need new glasses because I am pretty sure my eyesight is deteriorating more and more each day. On the upside Aldi’s now delivers in my area and my 17-month-old now knows how to open the bathroom door. </span></p><p><span>Yay, milestones!</span></p><p><span>When well-meaning work folk ask, “how are you?” I honestly struggle with the answer. Is it professional to say that most of the time I don’t have a solid answer? Is it professional to admit that I don’t know if I brushed my teeth this morning before our 9am call? Is it professional to say that most days I really just want </span><span>my</span><span> mommy? Is this blog even professional? What is professional anymore? Have I shared too much?</span></p><p><span>Going back to work was not easy but somehow not being able to go back to work is even harder.</span></p><p><span>On the toughest days, I rely heavily on a select group of family, friends and colleagues that make me laugh and are able to hold </span><span>all</span><span> of my emotions. Their support helps motivate me to push through the sadness. I guess you could call them my village. I hope you have a village to help support you through whatever this is. If not, we always have room for more.</span></p></span></div>
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<Summary>Heidy George is the Program Associate for Student Diversity and Inclusion. When she manages to find spare time, she likes to take dance classes and HGTV her living room.     ---  I am very much...</Summary>
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<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
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<Sponsor>Campus Life's (CL) Mosaic, Interfaith, &amp; Pride Centers</Sponsor>
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<NewsItem contentIssues="true" id="92638" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92638">
<Title>Virtual Sexual Assault Awareness Month: Centering the Margin: Individual and Systemic Barriers (Week 4) Round-Up</Title>
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<![CDATA[
    <div class="html-content"><p>In the absence of physical space to learn, create, and come together, the Women’s Center is taking <a href="https://my3.my.umbc.edu/groups/womenscenter/posts/91735" rel="nofollow external" class="bo">Sexual Assault Awareness Month (SAAM) 2020 online</a>. Each week during April, we will focus on a specific topic/theme as it relates to sexual violence awareness and prevention (see image below). Together, via out social media platforms like Facebook,Twitter, and Instagram, we can watch videos, read articles, and engage in other content for learning and skill-building.</p>
    <div><img src="https://womenscenteratumbc.files.wordpress.com/2020/04/saam-2020-online.png" alt="SAAM 2020 Online" width="1080" height="1080" style="max-width: 100%; height: auto;"><p>UMBC’s Sexual Assault Awareness Month online calendar includes weekly themes to help explore important concepts related to sexual violence awareness and prevention.</p></div>
    <p>But, we get it… Maybe you’re not on Facebook. Maybe you needed to take a break from social media for the day because you’re practicing self-care. Or maybe, you’re still following us on all the things and still missed a pretty cool post. That’s okay! In addition to posting on social media throughout the month, at the end of each week, we’ll provide a round-up of all the content we shared along with some action items to consider doing.</p>
    <p>We just wrapped up Week 4 of SAAM with lots of posts and content centered around the theme of “Centering the Margin: Individual and Systemic Barriers.” This meant the posts we shared took a deeper dive into how sexual assault prevention and response often pushes underrepresented and marginalized survivors to the margins. Through resource sharing and consciousness-raising, we hope that as individuals and communities we center these survivors and ensure prevention and response work that takes their specific needs into consideration.</p>
    <p><em><strong>So what did we explore? </strong></em></p>
    <ol>
    <li><strong>What is cultural betrayal trauma theory?</strong> This theory by Dr. Jennifer Gomez is the result of her research focused on the effects of interpersonal trauma (e.g., physical, sexual, and emotional abuse) in diverse populations. Cultural betrayal trauma theory is the idea that some minorities develop what Gomez calls “(intra)cultural trust” – love, loyalty, attachment, connection, responsibility and solidarity with each other to protect themselves from a hostile society. Within-group violence, such as a black perpetrator harming a black victim, is a violation of this (intra)cultural trust. This violation is called a cultural betrayal and it can lead to diverse outcomes, including PTSD (post-traumatic stress disorder) and internalized prejudice. <a href="https://theconversation.com/the-unique-harm-of-sexual-abuse-in-the-black-community-114948" rel="nofollow external" class="bo">You can learn more here.</a>
    <div><img src="https://womenscenteratumbc.files.wordpress.com/2020/04/culturalbetrayal.png" alt="culturalbetrayal" width="611" height="760" style="max-width: 100%; height: auto;"><p>A visual representation of cultural betrayal trauma theory.</p></div></li>
    <li><strong>Deepening Our Demands For Safety and Healing For Black Survivors of Sexual Violence:</strong> “For every Black woman who reports her rape, at least fifteen do not. Many cite a fear that they will not be believed by authorities, or, worse yet, subjected to further violence and criminalization” (Ritchie, Andrea 2017). Read more on Andrea Ritchie’s research and policy brief for <a href="https://incite-national.org/wp-content/uploads/2019/07/ritchie-Expanding-Our-Frame-Deepening-our-Demands-for-Safety-and-Healing-for-Black-Survivors-of-Sexual-Violence.pdf" rel="nofollow external" class="bo">“Deepening Our Demands For Safety and Healing For Black Survivors of Sexual Violence”</a>
    <div><img src="https://womenscenteratumbc.files.wordpress.com/2020/04/expanding.png" alt="expanding" width="534" height="547" style="max-width: 100%; height: auto;"><p>Image of the cover page for the “Deepening Our Demands For Safety and Healing For Black Survivors of Sexual Violence.”</p></div></li>
    <li><strong>Intersectionality Matters with Kimberlé Crenshaw: #MeToo and Black Women: From Hip Hop to Hollywood:</strong> <a href="https://soundcloud.com/intersectionality-matters/ep-3-black-women-and-metoo-in-hip-hop-hollywood" rel="nofollow external" class="bo">Listen to this powerful conversation</a> addressing the historical violence of Black women and what movement building looks like that center’s Black women’s experiences</li>
    <li><strong>Transgender Sexual Violence Survivors: A Self Help Guide to Healing and Understanding :</strong> “50% or more of all transgender and gender non-conforming people have experienced some form of sexual abuse, sometimes from many different people over many years.” This <a href="http://forge-forward.org/wp-content/docs/self-help-guide-to-healing-2015-FINAL.pdf" rel="nofollow external" class="bo">helpful guide</a> explores techniques and exercises for healing, descriptions for LGBT services and how to develop a safety plan.</li>
    </ol>
    <p><em>To see everything posted on our accounts last week, check out the hashtag #UMBCsaam over at Facebook, Twitter, and Instagram. </em></p>
    <p><strong>Important Take-Aways:</strong></p>
    <p><strong>→</strong> <strong>Advocate</strong> for policies that combat inequality in education, health care, law enforcement and the judicial system that center the needs of underrepresented communities who experience trauma (to learn more, check out <a href="https://my3.my.umbc.edu/groups/undergradresearch/posts/92592" rel="nofollow external" class="bo">Nadia BenAissa’s URCAD Presentation</a>)</p>
    <p><strong>→ Believe Survivors.</strong> No matter what identities they hold.</p>
    <p><strong>→ Challenge toxic and harmful cultural norms</strong> that impact survivors’ mental health. Learn how to support harm doers in being accountable by checking out <a href="https://www.youtube.com/watch?v=AhANo6wzBAA&amp;feature=youtu.be" rel="nofollow external" class="bo">this video on How to Support Harm Doers in Being Accountable.</a></p>
    <p>
    <a href="https://womenscenteratumbc.wordpress.com/2018/04/04/what-you-need-to-need-know-take-back-the-night-why-we-march-2/credit-jaedon-huie25/#main" rel="nofollow external" class="bo"><img width="150" height="100" src="https://womenscenteratumbc.files.wordpress.com/2018/03/credit-jaedon-huie25.jpg?w=150" alt="" style="max-width: 100%; height: auto;"></a>
    <a href="https://womenscenteratumbc.wordpress.com/2018/04/04/what-you-need-to-need-know-take-back-the-night-why-we-march-2/credit-jaedon-huie22/#main" rel="nofollow external" class="bo"><img width="150" height="100" src="https://womenscenteratumbc.files.wordpress.com/2018/03/credit-jaedon-huie22.jpg?w=150" alt="" style="max-width: 100%; height: auto;"></a>
    </p>
    <p><strong><span>Follow the Women’s Center on </span><a href="https://my3.my.umbc.edu/groups/womenscenter" rel="nofollow external" class="bo"><span>myUMBC</span></a>,  <a href="https://www.facebook.com/womenscenterumbc/" rel="nofollow external" class="bo"><span>Facebook, </span></a><a href="https://twitter.com/womencenterumbc" rel="nofollow external" class="bo"><span>Twitter,</span></a> and <a href="https://www.instagram.com/womencenterumbc/" rel="nofollow external" class="bo"><span>Instagram</span></a><span> for SAAM updates and information throughout the month of April. You can also stay up-to-date by following #UMBCsaam </span></strong></p>
    <p> </p>
    <hr>
    <p> </p>
    <p><span>Throughout this time of distance learning, campus staff are still here and available for support. Do not hesitate to reach out for questions, concerns, or care.</span></p>
    <p><span><u>On-Campus Resources Available for Virtual Support: </u></span></p>
    <ul>
    <li>
    <p><a href="https://counseling.umbc.edu/" rel="nofollow external" class="bo">Counseling Center</a></p>
    </li>
    <li>
    <p><a href="https://oei.umbc.edu/" rel="nofollow external" class="bo">Office of Equity and Inclusion</a><span> </span></p>
    </li>
    <li>
    <p><a href="https://uhs.umbc.edu/" rel="nofollow external" class="bo">University Health Services</a></p>
    </li>
    <li>
    <p><a href="https://womenscenter.umbc.edu/" rel="nofollow external" class="bo">Women’s Center</a></p>
    </li>
    <li><strong>After-hours Sexual Assault or Relationship Violence Support: </strong>UMBC’s After-Hours Support Line: Between the hours of 5 pm and 8.30 am, on weekends or when the university is closed please call 410-455-3230</li>
    <li>
    <p><span>Visit </span><a href="https://courage.umbc.edu/resources/" rel="nofollow external" class="bo">Retriever Courage</a><span> for a full list of campus resources and support to include resources for USG students, faculty, and staff </span></p>
    </li>
    <li>
    <p><span>For up-to-date details on how to access these resources during this time of distance learning visit UMBC’s COVID-19</span><a href="https://covid19.umbc.edu/information-for-students/" rel="nofollow external" class="bo"> resources</a><span> page.</span></p>
    </li>
    </ul>
    <p> </p>
    <p><strong><span>To report a complaint of sexual misconduct or discrimination, please </span><a href="https://umbc-advocate.symplicity.com/titleix_report/index.php/pid818902?" rel="nofollow external" class="bo">submit this online form</a><span>. </span></strong></p></div>
]]>
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<Summary>In the absence of physical space to learn, create, and come together, the Women’s Center is taking Sexual Assault Awareness Month (SAAM) 2020 online. Each week during April, we will focus on a...</Summary>
<Website>https://womenscenteratumbc.wordpress.com/2020/04/27/virtual-sexual-assault-awareness-month-centering-the-margin-individual-and-systemic-barriers-week-4-round-up/</Website>
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<PostedAt>Mon, 27 Apr 2020 16:23:01 -0400</PostedAt>
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<NewsItem contentIssues="true" id="92522" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92522">
<Title>Intro to Hoodoo</Title>
<Body>
<![CDATA[
    <div class="html-content"><div><img src="https://womenscenteratumbc.files.wordpress.com/2020/03/nandi-e1583441912529.jpg?w=150" alt="" style="max-width: 100%; height: auto;"></div>
    
    
    
    <p>Nandi is a Junior English Major and a student staff member in the Women’s Center.</p>
    
    
    
    <p><em>Content Note: This blog is written from an African-American woman’s experience and somewhat limited knowledge of the subject.</em></p>
    
    
    
    <p>Hoodoo is an African American folk magic tradition that is based in West African religious beliefs and practices. Much of the history of the practice has been documented through oral histories transcribed by Black historians.</p>
    
    
    
    <p>Zora Neale Hurston’s article, “Hoodoo in America” (1931) recounted what she learned on a months long anthropological journey in New Orleans, which was one of the first of its kind. To stay in contact with the deities, traditions, and Africanisms that the slave trade and colonialism worked hard to systematically erase, slaves from West Africa merged a great deal of their traditions and mixed them in with the Christianity taught to them by their captors.</p>
    
    
    
    <img src="https://womenscenteratumbc.files.wordpress.com/2020/04/zora.jpg?w=1024" alt="" style="max-width: 100%; height: auto;"><em>Zora Neale Hurston</em>
    
    
    
    <p>Practitioners are called Hoodoos, spells are called roots (pronounced <em>ruht</em>), and the strength of the root is in the mojo of the hoodoo. Those who were born directly into the craft, like the famed <a href="https://www.britannica.com/biography/Marie-Laveau" rel="nofollow external" class="bo">Marie Laveau</a> of New Orleans, are known to have the strongest mojo. Mojo, or interchangeably, juju, runs through families like a particular nose shape might. Those African-American communities that are more isolated, like the Gullah/Geechee people of South Carolina, are better able to pass on mojo and conjure traditions.</p>
    
    
    
    <img src="https://womenscenteratumbc.files.wordpress.com/2020/04/honeyjar.jpg?w=1024" alt="" style="max-width: 100%; height: auto;"><em>Hoodoo Spell Jars</em>
    
    
    
    <p>In our community, intergenerational wealth is hard to come by, so the practices that get passed down through time act as a different sort of currency to support us through life<strong>. Knowledge of, and connections to, ancestors and folkloric spirits form a safety net of divinity that stretches everywhere that Black heads lay down to rest. The guardians and preservers of this wealth are mostly women, of course. </strong>Hoodoo and mojo aren’t restricted by gender in any way, but across cultures women are diligent stewards that pass down traditions as part of their assigned roles as caretakers.</p>
    
    
    
    <p>The designation of “witchcraft” and the social, legal troubles that go along with practicing religions outside of Christianity (and really just the Christianity <em>du jour</em>) have consistently plagued non-men due to the compounding nature of Eurocentric prejudices. In short, we are seen as evil and scapegoated anyway, so to focus on us in this particular form of deviance is just the path of least resistance. <strong>But this is part burden, part responsibility, part honor because being the keepers of the keys to rituals that can harm, heal, protect, and cleanse is a more powerful position to hold than colonizing forces could ever fathom.</strong></p>
    
    
    
    <img src="https://womenscenteratumbc.files.wordpress.com/2020/04/witchhunt.jpg?w=1024" alt="" style="max-width: 100%; height: auto;"><em>Witch-burning in the county Reinstein (Regenstein, Saxony-Anhalt, Germany) in 1555. Woodcut engraving after an original of a leaflet in the Collections of the Germanisches Nationalmusem in Nuremberg, published in 1881.</em>
    
    
    
    <p>I decided to get into Hoodoo because of the mystic, spiritual motifs that have been ever-present in my family life. My mother and my aunties spitting on brooms, throwing salt over shoulders, never placing bags on the floor, and having premonition dreams seeped into my brain to make me want to go back to the source. The superstitions, belief in luck and omens, that I used to take for granted are everyday expressions of culture and our connections to a divine presence.</p>
    
    
    
    <p>I decided on Hoodoo because my family is from the Carolinas, by way of slavery, and that’s where it was developed. The religion was created by and for displaced Africans and their descendents in the Americas. To practice Hoodoo without having any such connection is extremely inadvisable (play with slave spirits if you want to, but you probably won’t like the results </p></div>
]]>
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<Summary>Nandi is a Junior English Major and a student staff member in the Women’s Center.      Content Note: This blog is written from an African-American woman’s experience and somewhat limited knowledge...</Summary>
<Website>https://womenscenteratumbc.wordpress.com/2020/04/23/intro-to-hoodoo/</Website>
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<Tag>hoodoo</Tag>
<Tag>intersectionality</Tag>
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<PostedAt>Thu, 23 Apr 2020 11:28:47 -0400</PostedAt>
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<NewsItem contentIssues="true" id="92520" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92520">
<Title>Course Highlight: GWST 323, Gender and Sitcoms</Title>
<Tagline>Where watching TV is the same as doing your homework</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>Have you been streaming all of <em>Schitt’s Creek</em> while in quarantine? Feeling 90s nostalgia with binges of <em>Seinfeld </em>and <em>Friends</em>? Re-watching the sitcoms of your childhood? In GWST 323, all of that sitcom watching counts as doing your homework! In Gender and Sitcoms, we will watch sitcoms from the 1950s through today to critically analyze representations of gender within them. From an intersectional perspective, we’ll ask what sorts of messages the shows send about masculinity and femininity, about sexuality, about family, and ask if and how those messages reflect American culture in their time. Throughout the session, you’ll play the role of TV critic, writing reviews of the sitcoms that critique their messages about gender, and maybe their jokes as well.</p><p><br></p><p><strong>GWST323 is running for six weeks during Summer 2020 session 1. If you have questions, please reach out to the instructor, Dr Kathryn Kein, at <a href="mailto:kkein@umbc.edu">kkein@umbc.edu</a></strong></p></div>
]]>
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<Summary>Have you been streaming all of Schitt’s Creek while in quarantine? Feeling 90s nostalgia with binges of Seinfeld and Friends? Re-watching the sitcoms of your childhood? In GWST 323, all of that...</Summary>
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<Sponsor>Department of Gender, Women's, + Sexuality Studies</Sponsor>
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<NewsItem contentIssues="true" id="92515" important="true" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92515">
<Title>2020 Lavender Awards Nominations!</Title>
<Tagline>Celebrating the contributions of our LGBTQ+ community</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span><p><span>The Lavender Awards celebrate the wonderful achievements of UMBC's LGBTQ+ graduating seniors, graduate students, and their allies. We recognize students as well as the allied alums, staff, faculty, and programs that work to support them. Although we may not be able to host our Seventh Annual Lavender Awards on campus this semester, we can still honor the contributions of some of our most dedicated and committed LGBTQ+ community members. </span></p><p><span>In the midst of all of the changes and challenges that 2020 has put upon us, we invite you to take some time out of your day to acknowledge and celebrate the good by nominating your peers and or colleagues for a Lavender Award. The award categories are: Emerging LGBTQ+ Student Leader, Service to the LGBTQ+ Community, Outstanding LGBTQ+ Ally, LGBTQ+ Student of the Year and the Lavender Legacy Award.</span><span> </span></p><p><span>A committee of 5 members has been formed to review all of the submitted nominations and vote on the awardees. Please help us recognize the achievements of our LGBTQ+ graduating seniors, graduate students and their allies by submitting your </span><a href="https://forms.gle/p3BaQCx6r21GdgbF9" rel="nofollow external" class="bo"><span>nominaton(s)</span></a><span> by May 8</span><span><span>th</span></span><span> at 11:59pm. If you are a graduating senior or graduate student, you may also use this link to receive a lavender cord. If you have any questions, please do not hesitate to contact Heidy George at <a href="mailto:hmg@umbc.edu">hmg@umbc.edu</a>.</span></p><p><span>Many thanks in advance for your help as we acknowledge and celebrate some of our best and brightest. </span></p></span><br></div>
]]>
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<Summary>The Lavender Awards celebrate the wonderful achievements of UMBC's LGBTQ+ graduating seniors, graduate students, and their allies. We recognize students as well as the allied alums, staff,...</Summary>
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<Tag>diversityandinclusion</Tag>
<Tag>umbccampuslife</Tag>
<Tag>umbcmosaic</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
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<Sponsor>Campus Life's (CL) Mosaic, Interfaith, &amp; Pride Centers</Sponsor>
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<PostedAt>Thu, 23 Apr 2020 09:14:41 -0400</PostedAt>
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<NewsItem contentIssues="true" id="92485" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92485">
<Title>Live NOW! Community Care and Share on Hangouts</Title>
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<![CDATA[
    <div class="html-content">Join us now on <a href="null" rel="nofollow external" class="bo">Hangouts</a> for a Community Care and Share until 1pm with our with our wacky, serious, nerdy and cool staff! Feel free to bring your lunch or a snack!<div><br></div><div><span><span><span><img src="https://lh3.googleusercontent.com/N4f6jnQTxyCG_8nfnokISZeRCa3_YUwJQaOuFVIM_jldmA_ASDccdB7DDeb_PnRgbcpuANqOKKIMX3Vu06t9enZMwdxBoWQ_RRbNcAEGJw8vcm0fW3W-emPS8HBLRYq3j386_yIk" width="312" height="312" style="max-width: 100%; height: auto;"></span></span></span></div></div>
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<Summary>Join us now on Hangouts for a Community Care and Share until 1pm with our with our wacky, serious, nerdy and cool staff! Feel free to bring your lunch or a snack!</Summary>
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<Sponsor>Campus Life's (CL) Mosaic, Interfaith, &amp; Pride Centers</Sponsor>
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<PostedAt>Wed, 22 Apr 2020 12:14:30 -0400</PostedAt>
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<NewsItem contentIssues="true" id="92472" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92472">
<Title>GWST at URCAD!</Title>
<Tagline>Check out the research projects of our seniors!</Tagline>
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<![CDATA[
    <div class="html-content"><div><br></div><div><br></div><div><br></div>The day is finally here...URCAD! GWST majors Nadia BenAissa and Alex Siebenhaar are sharing their thesis research at this link: <a href="https://umbc.voicethread.com/myvoice/browse/threadbox/2971/" rel="nofollow external" class="bo">https://umbc.voicethread.com/myvoice/browse/threadbox/2971/</a><div><br></div><div>Nadia's research looks at campus rape culture and how institutional betrayal makes things worse, particularly for students of color and LGBTQ students.</div><div><br></div><div>Alex's research compares public sex education programs in Maryland and California to make that case that we need science-based trans-inclusive sex education to improve health outcomes for all students.</div><div><br></div><div>Both have worked incredibly hard on this research, and we hope you check it out!</div></div>
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<Summary>The day is finally here...URCAD! GWST majors Nadia BenAissa and Alex Siebenhaar are sharing their thesis research at this link: https://umbc.voicethread.com/myvoice/browse/threadbox/2971/...</Summary>
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<PostedAt>Wed, 22 Apr 2020 10:17:13 -0400</PostedAt>
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<NewsItem contentIssues="true" id="92446" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92446">
<Title>REPOST: Feel Stressed?</Title>
<Tagline>The latest Counseling Center post about managing stress</Tagline>
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<![CDATA[
    <div class="html-content"><div><img src="https://healthylifeland.com/wp-content/uploads/2019/05/Reduce-stress.jpg" style="max-width: 100%; height: auto;"></div><div><em>Check out the information below about the latest Counseling Center post about how to manage stress. For more information, please contact the Counseling Center directly. </em></div><div>--</div><div><span>Stress is a part of everyday life. However, there are certain situations that can cause stress specifically for college students. </span></div><div><div><br></div><div><ul><li>The first year of college brings the stress of something new. </li></ul><ul><li>For returning students, there could be the stress of taking more challenging classes in their major and finding the perfect internship, </li></ul><ul><li>Some students are managing classes and work while being active in one of UMBC’s many campus organizations. </li></ul><ul><li>Outside of college life, sources of stress can come from family and world events, such as natural disasters or the political climate. </li></ul><ul><li>Right now, COVID-19 has an impact on our everyday life, as well as academics and work.</li></ul></div><div><br></div><div><br></div><div>But not all stress is bad. </div><div><br></div><ul><li>A healthy level of stress can serve as a motivator. </li><li>Positive stress, called <a href="https://www.stress.org/the-good-stress-how-eustress-helps-you-grow" rel="nofollow external" class="bo">eustress</a>, can help you focus and improve your performance on activities such as tests, playing sports, or interviewing for a job.</li></ul><div><br></div><div><br></div><div>Stress can turn into a major problem if it is not managed properly. It can have serious consequences on your school performance, body, and mind.</div><div><br></div><div><ul><li>Difficulty concentrating</li><li>Increased worrying</li><li>Trouble completing assignments on time</li><li>Not going to class</li><li>Short temper or increased agitation</li></ul></div><div><br></div><div><br></div><div>So what can we do about stress? </div><div><br></div><div><br></div><div>One useful method in managing stress is <a href="https://www.mindful.org/meditation/mindfulness-getting-started/" rel="nofollow external" class="bo">Mindfulness</a>. </div><div><br></div><div><ul><li>Mindfulness is the practice of being fully aware of where you are and what you are doing. </li><li><span>If you have never tried mindfulness, the best way to start is by incorporating mindfulness into your daily <a href="https://umbc.campuswell.com/mindfulness-for-beginners/" rel="nofollow external" class="bo">routine</a>. </span></li><ul><li>Activities such as walking, eating, or breathing can be done mindfully. Here is a <a href="https://www.mindful.org/9-ways-mindfulness-reduces-stress/" rel="nofollow external" class="bo">7-minute mindful practice</a> that can help you to reduce stress.</li></ul></ul></div><div><ul><li>The Counseling Center is offering virtual 30-minute mindfulness practices Monday – Friday, 12 p.m. and 4:30 p.m., beginning April 22. Check out their <a href="https://my3.my.umbc.edu/groups/ucs" rel="nofollow external" class="bo">myUMBC group</a> for updates and to access the Webex link.</li><li><a href="https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf" rel="nofollow external" class="bo">NAMI COVID 19 information and resources </a></li><li><a href="https://www.taoconnect.org/mindfulness-exercise/" rel="nofollow external" class="bo">Free online mindfulness resource </a></li></ul></div><div><br></div><div><br></div><div>The Counseling Center offers additional resources to help you cope with stress.</div><div><br></div><div><ul><li><a href="https://umbc.welltrack.com/" rel="nofollow external" class="bo">WellTrack</a></li><li><a href="https://my3.my.umbc.edu/groups/ucs" rel="nofollow external" class="bo">Free online workshops with Counseling Center staff</a></li></ul></div><div><br></div><div><br></div><div>Free phone apps are also available.</div><div><br></div><div><ul><li><a href="https://www.calm.com/" rel="nofollow external" class="bo">Calm</a></li><li><a href="https://www.headspace.com/" rel="nofollow external" class="bo">Headspace </a></li><li><a href="https://www.aurahealth.io/" rel="nofollow external" class="bo">Aura </a></li><li><a href="https://www.stopbreathethink.com/" rel="nofollow external" class="bo">Stop, Breathe &amp; think </a></li><li><a href="https://insighttimer.com/" rel="nofollow external" class="bo">Insight Timer </a></li></ul></div></div></div>
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<Summary>Check out the information below about the latest Counseling Center post about how to manage stress. For more information, please contact the Counseling Center directly.   --  Stress is a part of...</Summary>
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<Tag>mentalhealth</Tag>
<Tag>retrievernation</Tag>
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<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
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<Sponsor>Campus Life's (CL) Mosaic, Interfaith, &amp; Pride Centers</Sponsor>
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<PostedAt>Tue, 21 Apr 2020 19:32:32 -0400</PostedAt>
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<NewsItem contentIssues="false" id="92420" important="false" status="posted" url="https://my3.my.umbc.edu/groups/will/posts/92420">
<Title>Share Your Green Dot, Virtually during SAAM!</Title>
<Tagline>Bystanders interrupting violence while social distancing!</Tagline>
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<![CDATA[
    <div class="html-content"><p><span><em>We're promoting the efforts of <a href="https://conduct.umbc.edu/programs/what-is-green-dot/" rel="nofollow external" class="bo">UMBC's Green Dot program</a> during Sexual Assault Awareness Month. Please see below and submit your Green Dots to help create awareness about bystander intervention!</em></span></p><p><span><br></span></p><p><span>**********************************</span></p><p><span><br></span></p><p><span>UMBC Green Dot is proud to be part of UMBC’s virtual Sexual Assault Awareness Month, which brings people together to create and generate discussion and skill-building on how to prevent sexual violence in our schools, workplaces, and communities. We won’t be able to physically come together this month to do the work of changing our campus culture to make sexual assault, relationship violence, and stalking unacceptable. However, we have this opportunity to reflect and plan on the steps each and every one of us have taken or will take to do so.</span></p><p><span><strong><em>Please take a few minutes and navigate to <a href="https://docs.google.com/forms/d/e/1FAIpQLSfyF7hVB5Qk3KOitwoS3tPPQF5_d66lMq280SL0d922bXJbUA/viewform?usp=sf_link" rel="nofollow external" class="bo">this page</a> to share your Green Dots.</em></strong></span></p><p><span>Tell us how you have or will take a stand to prevent power-based personal violence. We will curate and post your responses next week.<br><br>And be sure to follow UMBC Green Dot on <a href="https://my3.my.umbc.edu/groups/greendot" rel="nofollow external" class="bo">myUMBC</a>, <a href="https://www.facebook.com/UmbcGreenDot/" rel="nofollow external" class="bo">Facebook</a>, <a href="https://twitter.com/umbcgreendot" rel="nofollow external" class="bo">Twitter</a>, and <a href="https://instagram.com/umbcgreendot/" rel="nofollow external" class="bo">Instagram</a> for updates and information all year long!</span></p></div>
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<Summary>We're promoting the efforts of UMBC's Green Dot program during Sexual Assault Awareness Month. Please see below and submit your Green Dots to help create awareness about bystander intervention!...</Summary>
<Website>https://my3.my.umbc.edu/groups/greendot/events/83150</Website>
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<PostedAt>Tue, 21 Apr 2020 13:52:43 -0400</PostedAt>
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