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<NewsItem contentIssues="false" id="156082" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156082">
<Title>Designing Learning &amp; Microcredentials Beyond the Classroom: Kick-Off &amp; Info Session</Title>
<Tagline>Turning Campus Experience Into Recognized Skills</Tagline>
<Body>
<![CDATA[
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    <div>UMBC learners gain invaluable skills and competencies in diverse spaces across campus through leadership roles, civic and community engagement, student employment, involvement and engagement programs, and other transformative experiences beyond the classroom. Many of these powerful learning opportunities are designed, coached, mentored, and co-created by staff in ways that may not always be framed as traditional learning experiences–but can be.</div>
    <div><br></div>
    <div>This new professional learning series explores how staff-led co-curricular, experiential, and student-facing programs can more clearly communicate learning, growth, and skill development, and how microcredentials can make that learning visible. The 6-part workshop series will engage participants in the development of new microcredentials from start to finish.</div>
    <div><br></div>
    <div>Join us for an interactive kickoff event where we will:</div>
    <div><ul>
    <li>Introduce the goals and structure of the learning series</li>
    <li>Explore how staff-led programs already function as intentional learning experiences</li>
    <li>Share the learning outcomes participants can expect to work toward</li>
    <li>Discuss what participation will look like over the semester</li>
    <li>Answer questions and help you decide if this experience is a good fit</li>
    </ul></div>
    <div>This session is open to UMBC staff who support or lead:</div>
    <div><ul>
    <li>Co-curricular programs</li>
    <li>Student leadership or engagement initiatives</li>
    <li>Experiential or community-based learning</li>
    <li>Work-integrated or career-connected experiences</li>
    <li>Other student-facing programs where learning happens outside the classroom</li>
    </ul></div>
    <div>Whether you are curious about microcredentials for the learners you work with, want to better articulate the learning happening in your area, or are simply interested in connecting with colleagues doing similar work, this kickoff is a great place to start.</div>
    <div><br></div>
    <div><strong><a href="https://my3.my.umbc.edu/groups/badges/events/150005" rel="nofollow external" class="bo">Please register to attend on the myUMBC event.</a></strong></div>
    <div><br></div>
    <div>Questions? Contact:</div>
    <div>James DeVita, Assistant Vice President for Academic Partnerships &amp; High Impact Experiences, <a href="mailto:jamesmdevita@umbc.edu">jamesmdevita@umbc.edu</a> </div>
    <div>Collin Sullivan, Program Director for Digital Credential Innovation, <a href="mailto:collinsullivan@umbc.edu">collinsullivan@umbc.edu</a>
    </div>
    </div>
]]>
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<Summary>UMBC learners gain invaluable skills and competencies in diverse spaces across campus through leadership roles, civic and community engagement, student employment, involvement and engagement...</Summary>
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<Tag>competencies</Tag>
<Tag>digital-badges</Tag>
<Tag>microcredentials</Tag>
<Tag>skills</Tag>
<Tag>staff-development</Tag>
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<Sponsor>Digital Credential Innovation</Sponsor>
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<PostedAt>Mon, 02 Feb 2026 09:55:43 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156065" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156065">
<Title>Post and Event Promotion on myUMBC</Title>
<Tagline>How to share and promote your announcements on myUMBC</Tagline>
<Body>
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    <p>Have you ever wanted to promote your club, group, or organization's event or announcement on the front page of myUMBC? Well, here is a quick guide on what you need to know. </p>
    <br><p>The promotion feature allows you to share content from your myUMBC group to all myUMBC users on the front page, reaching a much wider audience than if it were just posted to a group's page. This is a free feature for departments and official student organizations to use that operates on a first-come, first-served basis. </p>
    <br><p>Before you are able to promote content to the front page of myUMBC, there are a few requirements that must be met. </p>
    <ul>
    <li><p>The post or content you wish to promote must be published in an official and public myUMBC group run by a UMBC department or student organization</p></li>
    <li><p>To have the option to promote content, you must be an admin of the group from which the content originates. This does not mean you have to be the creator of the post. </p></li>
    <li><p>There must be an approved thumbnail image to go along with the post</p></li>
    <li><p>The content should be appropriate for all UMBC audiences</p></li>
    <li><p>Content can be promoted by a group once every 3 days, and only 10 promotions can be scheduled in advance</p></li>
    </ul>
    <br><p>If these requirements are met, you should have no trouble promoting your content.  </p>
    <br><p>To start, you will need to create a post as normal on myUMBC, including your text, thumbnails, alt-text, and any relevant tags. After you hit publish on your post, you may have to refresh the page or navigate to the main page of your group to find the post. </p>
    <br><p>Here you should see a box on the right side with the posts analytics as well as buttons to "Edit", "Copy", "Mark Important", and "Pin". If you are an admin for this group and it qualifies as a department or official student organization, then you should see a purple button labeled "Promote".</p>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/156/065/9e2482461175ac10b26c0fd4b4b56e28/myUMBC%20promotion%20button.png" alt="A light grey box with 5 buttons in it. A blue button labeled “Edit”, a dark grey button labeled “Copy”, two green buttons, one labelled “Mark Important” and the other labelled “Pin”. Lastly, there is a purple button labeled “Promote”." style="max-width: 100%; height: auto;"></div>
    <div>
    <p>From here, you will be able to pick which day you would like to promote your content. You will see what slots are available. Each day has 4 slots, and you have the ability to make 10 selections for promotions. </p>
    <br><p>If you wish to reserve a spot but don't have your content fully completed, you can fill a future slot with placeholder information to ensure that it won't be taken. Just make sure to update the post with your content before the date it is scheduled to be promoted or posted. </p>
    <br><p>After these are chosen, they can be managed under the "Promotions" tab on your myUMBC Group page. This page will be useful if you wish to cancel posts, make changes to future promotions, or if you signed up for slots using placeholder information.</p>
    <br><p>As always, remember to look over your post to ensure all information is correct and that any approvals needed regarding posting or thumbnails are received. </p>
    <br><strong>We encourage and appreciate any and all feedback from users. If you have any questions or suggestions on how to improve myUMBC, please contact B. Collier Jones at <a href="mailto:bcjones@umbc.edu" rel="nofollow external" class="bo">bcjones@umbc.edu</a> or schedule a meeting on Google Calendar. </strong>
    </div>
    </div>
]]>
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<Summary>Have you ever wanted to promote your club, group, or organization's event or announcement on the front page of myUMBC? Well, here is a quick guide on what you need to know.    The promotion...</Summary>
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<Sponsor>Division of Information Technology (DoIT)</Sponsor>
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<PostedAt>Mon, 02 Feb 2026 09:54:24 -0500</PostedAt>
<EditAt>Fri, 27 Feb 2026 13:04:07 -0500</EditAt>
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<NewsItem contentIssues="false" id="156078" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156078">
<Title>This Week With OHP! 02/02/26</Title>
<Body>
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    <div>
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    <div>
    <div><div><div><div><div>
    <div>
    <div>
    <div><div><strong>Tuesday, February 3rd- 3 PM -5 PM</strong></div></div>
    <div><strong>RIH Open House</strong></div>
    <div><strong>The Center for Well-Being, 2nd Floor</strong></div>
    <div><br></div>
    <div>
    <p>If you've never had the opportunity to come to Retriever Integrated Health to see our facility, now is the time! Stop by and meet the mental health, medical, and administrative staff, as well as the Office of Health Promotion staff.</p>
    <p>Learn about the programs and services we offer to support holistic student wellness. We'll also be offering complementary community acupuncture, blood pressure, guided meditation and breathing exercises in the Mind Spa and weight checks, along with tours of the space, information, snacks, and giveaways for those who come by!</p>
    </div>
    </div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/156/078/64b1dec8706b666ee1382d44e2589ec7/222%20(11).png" alt="Gray and background, black lettering that read this week OHP. Teal blurb that reads Tuesday, RIH Open House. An black arrow below pointing to black lettering that reads 3 PM to 5 PM, RIH, 2nd Floor of CWB or Center for Well-Being" style="max-width: 100%; height: auto;"></div>
    <div></div>
    </div>
    <div><br></div>
    </div></div></div></div></div>
    <div><br></div>
    </div>
    <div><br></div>
    </div></div>
    <div>
    <br><div><br></div>
    </div>
    </div>
    <div><em>*All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.</em></div>
    </div>
]]>
</Body>
<Summary>Tuesday, February 3rd- 3 PM -5 PM   RIH Open House  The Center for Well-Being, 2nd Floor      If you've never had the opportunity to come to Retriever Integrated Health to see our facility, now is...</Summary>
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<Sponsor>Office of Health Promotion</Sponsor>
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<ThumbnailAltText>Weekly event schedule for OHP.</ThumbnailAltText>
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<PostedAt>Mon, 02 Feb 2026 09:35:59 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156076" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156076">
<Title>Happy Monday!</Title>
<Tagline>First Day of Classes, Finally</Tagline>
<Body>
<![CDATA[
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    <p><img src="https://umbc.edu/wp-content/uploads/2026/02/JL-winter2026-IMG_1023-edit-scaled.jpg" alt="snow lines the walkway leading to UMBC's Albin O. Kuhn Library" style="max-width: 100%; height: auto;"></p>
    <p>Dear UMBC Community,</p>
    <p>It is my sincere pleasure to finally welcome everyone to the start of spring classes! With this Happy Monday message, I am carrying on the weekly personal reflections I began last fall, and this one is a huge thank-you note. In the wake of a storm that brought significant snow and ice and days of freezing temperatures, UMBC, like most institutions in our area, had to alter plans and work tirelessly to get us to today. </p>
    <p>Thank you to all who played a role—in caring for students, clearing pathways and parking lots, adjusting schedules, and pitching in and adapting in so many ways. I have had the privilege of seeing how you have risen to meet the challenges, and I am profoundly grateful. Happy first day of classes!  </p>
    <p>Sincerely,</p>
    <p><em>President Valerie Sheares Ashby</em></p>
    <br>
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]]>
</Body>
<Summary>Dear UMBC Community,  It is my sincere pleasure to finally welcome everyone to the start of spring classes! With this Happy Monday message, I am carrying on the weekly personal reflections I began...</Summary>
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<PostedAt>Mon, 02 Feb 2026 09:31:40 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155920" important="true" status="posted" url="https://my3.my.umbc.edu/posts/155920">
<Title>Congratulations to Aspire Graduates from Student Affairs!</Title>
<Body>
<![CDATA[
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    <p>Four staff members of Student Affairs were part of the inaugural cohort of <a href="https://hr.umbc.edu" rel="nofollow external" class="bo">Human Resources and Strategic Talent Management’s</a> Aspire Program: Emily Aiello, Event and Conference Services, as well as Candida Williams, Patrice Marshall, and Crystal Knight from Retriever Integrated Health. </p>
    <p>Aspire, launched in September 2025, is a semester-long program that provides aspiring leaders – individuals who are not currently supervising staff – with the essential professional competencies and interpersonal skills needed to effectively lead in the future. The cohort-based experience is delivered through a mix of engaging in-person instruction and team coaching. It's a unique opportunity open to all non-supervisory employees past their probationary period who are eager to take the first step on their leadership journey.</p>
    <p>"The ASPIRE program not only taught me about my personal strengths and potential as a leader here, but in connecting me with other colleagues across campus gave me a support group to lean on to reach my goals," said Aiello, "It was also just nice to have a room full of people from across campus with similar goals to me that are also navigating changes in university leadership and and staffing, as well as policies. The support in that room was unmatched. I highly recommend anyone and everyone participate in the program."</p>
    <div><br></div>
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<Summary>Four staff members of Student Affairs were part of the inaugural cohort of Human Resources and Strategic Talent Management’s Aspire Program: Emily Aiello, Event and Conference Services, as well as...</Summary>
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<PostedAt>Mon, 02 Feb 2026 09:31:39 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156077" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156077">
<Title>Spring Involvement Fest is coming up!</Title>
<Tagline>Learn, Lead, and Grow with STARS</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <div>Stop by the STARS Computing Corps table to meet the team and learn how you can get involved. STARS is a great opportunity to build technical and professional skills, work on meaningful projects, and be part of a supportive community focused on computing and service.</div>
    <div><br></div>
    <div>Location: RAC</div>
    <div>
    <div>Date: February 4th</div>
    <div>Time: 12–2 PM</div>
    </div>
    <div><br></div>
    <div>Whether you’re curious about tech, looking for hands-on experience, or just want to learn more about what we do, we’d love to talk with you.</div>
    <div><br></div>
    <div>Come say hi and see if STARS is the right fit for you!</div>
    </div>
]]>
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<Summary>Stop by the STARS Computing Corps table to meet the team and learn how you can get involved. STARS is a great opportunity to build technical and professional skills, work on meaningful projects,...</Summary>
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<Sponsor>STARS Computing Corps</Sponsor>
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<PostedAt>Mon, 02 Feb 2026 09:25:06 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156075" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156075">
<Title>First Involvement Fest !!!</Title>
<Tagline>COME CHECK US OUT!!! see you Wednesday!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">We are so excited to recruit new members for our new club,  Maker space!  we will be there from 12-2.  Have a great week!<a href="https://my3.my.umbc.edu/groups/mscprinting/posts/156075/attachments/61301" rel="nofollow external" class="bo">INV FEST !!.png</a>
    </div>
]]>
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<Summary>We are so excited to recruit new members for our new club,  Maker space!  we will be there from 12-2.  Have a great week!INV FEST !!.png</Summary>
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<Group token="mscprinting">Maker Space Club</Group>
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<Sponsor>Maker Space Club</Sponsor>
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<PostedAt>Mon, 02 Feb 2026 09:13:44 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156071" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156071">
<Title>State Wellness webinars: February 2026 part 1</Title>
<Tagline>Register now!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. <div>
    <p><br></p>
    <p>February offers fresh opportunities to deepen healthy habits as you explore ways to feel your best now and in the future! The <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fdbm.maryland.gov%2Fbenefits%2FPages%2FWellnessHome.aspx/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/0YLd0WAoMnrvjU7CG9-03c1s8jrtPXbtNR9pvaoPx40=442" rel="nofollow external" class="bo">Wellness Program</a> will continue to support your thrive journey each month with motivating webinars, seasonal challenges, and monthly resources designed to help you stay energized, informed, and thriving as the year unfolds.  </p>
    <p><br></p>
    <div><strong>Health and Wellness Coach Available at No cost!</strong></div>
    <div>From fitness and weight management to healthier eating, better sleep, and less stress, your coach will partner with you to keep you motivated, focused, and on track to reach your goals. </div>
    <div> </div>
    <p></p>
    <div>
    <div>View Wellness Resources by Medical Plan below: </div>
    <div>
    <ol>
    <li><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fdbm.maryland.gov%2Fbenefits%2FDocuments%2FCF%2520One-on-One%2520Personal%2520Health%2520Coaching.pdf/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/WpTHNPbQmSb0DhoaLFRSNT2lIP7FClhZFsH_QdD4aYU=442" rel="nofollow external" class="bo">CareFirst Personal Health Coaching</a></li>
    <li>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fdbm.maryland.gov%2Fbenefits%2FDocuments%2F2026_Wellness_Programs%2FStateMD_Wellos_Coaching%2520App%2520Flyer%2520UHC%25202026.pdf/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/lhboPnyRmo_fX0vUYOYGZSdSdDalk3vvC95VDMQpQUg=442" rel="nofollow external" class="bo">United Healthcare Wellos Program</a> </li>
    <li><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fdbm.maryland.gov%2Fbenefits%2FDocuments%2F2026_Wellness_Programs%2FHRC_Program_Promotional_Flyer_FAQ.pdf/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/5VYaFlqq1LmZzVmGKM5fmiIZScdP28NwlMktzvtOJlQ=442" rel="nofollow external" class="bo">Kaiser Permanente Wellness Coaching Program</a></li>
    </ol>
    <div><br></div>
    </div>
    </div>
    <div><br></div>
    <h4>Mindful Mondays: Joy and Positivity Series</h4>
    <div><br></div>
    <div>
    <div><strong>Monday, February 9, 11:00 am - 11:30 am: Finding Joy in Your Work</strong></div>
    <p></p>
    <div>
    <div>Experiencing joy and satisfaction in your work provides positive feedback to your brain and body as your mood improves and your body relaxes. This on-demand, prerecorded discussion on ways to experience more satisfaction in your daily tasks offers practical strategies to help you feel more engaged, energized, and fulfilled.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fcarefirst.hosted.panopto.com%2FPanopto%2FPages%2FViewer.aspx%3Fid=b6dc57ac-073d-4a72-b0ed-b3d0015a7225/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/9_Nj2kZdS9IQKBdoC-l5q2yml3GbtTlzM0E6GMkQZwo=442" rel="nofollow external" class="bo">Recording available all month: Finding Joy in Your Work</a> </div>
    <div><br></div>
    <div></div>
    <p><br></p>
    <h3>State MetLife</h3>
    <div><div>
    <div><strong>Wednesday, February 18, 11:00 am - 11:45 am: Tips on Ways Your Money Can Work for You</strong></div>
    <div>
    <div>Whether you're new to investing or have some experience, this workshop can help you learn how to make the right financial moves to build wealth and reach your goals. You'll also get valuable insights to help you understand the current economic conditions. </div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fmetlifefinancialwellness.cventevents.com%2FlqPZy1/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/LvUpckbBaL4rpGseZamRy3X_4kw5e46Zi4BUkjUWUX4=442" rel="nofollow external" class="bo">Register for 2/18 Be an Investor: Tips on Ways Your Money Can Work for You</a>
    </div>
    <div><br></div>
    <div><br></div>
    </div></div>
    <h4>Tasty Tuesdays with Chef Sandra</h4>
    </div>
    <div>
    <div>  </div>
    <div>
    <div>
    <div>
    <div><div><strong>Tuesday, February 3, 11:00 am - 11:45 am: Butter Chicken</strong></div></div>
    <div>
    <div>Creamy, cozy, and deeply satisfying, butter chicken is comfort food with global flair. After one bite of the warming spices, tender chicken, and luscious sauce, you'll understand why this dish has devoted fans around the world!</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2F6GcR8U7BT7mfJ2esmQSCPw/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/F17bB-IfBCo1CX1eqjbhF5MH4ibmGXRt8-zWTvjQaK0=442" rel="nofollow external" class="bo">Register for 2/3 Butter Chicken</a><br><div>  </div>
    </div>
    </div>
    <div>
    <div><strong>Tuesday, February 10, 11:00 am - 11:45 am: Shaved Fennel Salad with Orange Vinaigrette</strong></div>
    <div>Bright, crisp, and bursting with citrus sparkle, this refreshing winter salad is pure sunshine on a plate. Thin-sliced fresh fennel tossed with herbs and seasonal crunch is finished with a vibrant orange vinaigrette that feels like a mid-February mood boost.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FprSOxYOaRwO67fK2rAuLGQ/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/R7Re9O0lHsVr2gWD09heIsnNq-5T-5vCfBvs5DXEoUs=442" rel="nofollow external" class="bo">Register for 2/10 Shaved Fennel Salad with Orange Vinaigrette</a>
    </div>
    </div>
    <div><strong>  </strong></div>
    <div><br></div>
    </div>
    </div>
    <h4>Healthy U Wednesdays</h4>
    <div>
    <div>  </div>
    <div>
    <div><div><strong>Wednesday, February 4, 11:00 am - 11:30 am: Keeping a Healthy Heart</strong></div></div>
    <div>
    <div>Learn to recognize the warning signs of heart disease and actions you can take to protect your heart from stroke, coronary artery disease, and high blood pressure. </div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F5196644%2F7E2F59295AFC81CE03F1FEC35BD138D7/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/43K-OThTagTSQhV6yVSnkQ92FSL5Pk2V0u_J2ejr7-s=442" rel="nofollow external" class="bo">Register for 2/4 Keeping a Healthy Heart</a><br><div> <br>
    </div>
    <div>
    <div><strong>Wednesday, February 11, 11:00 am - 11:30 am: Fitness and Healthy Eating</strong></div>
    <div>
    <div>
    <div>A healthy diet + regular physical activity = good overall health. Get motivated to add physical activity and healthier eating into your lifestyle to improve your health today and for the future.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F5196622%2F138681DAF7FAAAC21E598C5F8B98CD9E/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/nKcn2tca-cLJPERjiWOnBvOTRmrExasrwoO7VzhaJYc=442" rel="nofollow external" class="bo">Register for 2/11 Fitness and Healthy Eating</a><br> </div>
    <div><div><br></div></div>
    </div>
    </div>
    </div>
    <div><br></div>
    <div><br></div>
    </div>
    </div>
    <h4>Thrive Thursdays</h4>
    <div>
    <p><strong> </strong><strong> </strong></p>
    <div>
    <div><strong>Thursday, February 5, 11:00 am - 11:30 am: Seated Pilates</strong></div>
    <div>Experience the power of Pilates! Whether you're a beginner or a seasoned pro, this class welcomes all fitness levels. Get ready to feel empowered, refreshed, and stronger - like a core workout meets a mini retreat just for you!</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F5172608%2FD64DC13A65B110717004843DA8DC28F9/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/sIeNRDwpxBJZ_XgsNr-bdblXZIHCYD24RYr9FZOR21Y=442" rel="nofollow external" class="bo">Register for 2/5 Seated Pilates</a>
    </div>
    <div>
    <div>  </div>
    <div>
    <div>
    <div><strong>Thursday, February 12, 11:00 am - 11:30 am: Cholesterol and You</strong></div>
    <div>
    <div>Learn the causes of high cholesterol, the effects it has on your heart and other organs, and ways to manage your cholesterol.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F5172824%2F03E821F3CE0F6129BB20318B864DBCD5/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/3WqxyvlmSB6Rt0PbJwdHiNjLL_0Ye8LYfG5Y3lgLbUE=442" rel="nofollow external" class="bo">Register for 2/12 Cholesterol and You</a>
    </div>
    </div>
    <div>
    <div> </div>
    <div><br></div>
    <div></div>
    </div>
    </div>
    </div>
    <p><br></p>
    </div>
    <h4>Friday Fun-filled Guided Meditations</h4>
    <div>
    <p><strong>  </strong><strong> </strong></p>
    <div>
    <div>
    <div><strong>Friday, February 6, 11:00 am - 11:15 am: Gratitude for Body, Breath, and Mind</strong></div>
    <div>Gratitude for your body, breath, and mind nurtures your inner well-being and promotes overall health. This on-demand prerecorded guided meditation provides the opportunity for gratitude.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fcarefirst.hosted.panopto.com%2FPanopto%2FPages%2FViewer.aspx%3Fid=e1cd4a44-17dd-4070-97dd-b3d0015bcd5f/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/2Br3MvthargnHzDFVTRosrRSEhK0FAQlJT3Ef2dMKYo=442" rel="nofollow external" class="bo">Recording available all month: Gratitude for Body, Breath, and Mind</a> </div>
    <div>  </div>
    </div>
    <p></p>
    <div>
    <div><strong>Friday, February 13, 11:00 am - 11:15 am: A Daily Practice for Love and Happiness</strong></div>
    <div>Cultivate a more positive outlook and enhance your emotional wellbeing with a daily practice for love and happiness in this on-demand prerecorded guided meditation.</div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fcarefirst.hosted.panopto.com%2FPanopto%2FPages%2FViewer.aspx%3Fid=935e4d5d-834b-423a-a15b-b3d0015c5678/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/fcZIOKGIFPPZYwOhtQEXOYWEyPHGTTT9l9aitFMJrp4=442" rel="nofollow external" class="bo">Recording available all month: A Daily Practice for Love and Happiness</a><br><div>
    <div> </div>
    <div><div><br></div></div>
    </div>
    </div>
    <div><br></div>
    <h4><strong>Tips for a Healthier You</strong></h4>
    </div>
    <p><strong> </strong><strong> </strong></p>
    <div>
    <div>
    <div>
    <div><strong>Friday, February 6, 11:30 am - 11:45 am: Healthy Heart</strong></div>
    <div>Learn how the heart works, the definition of heart disease, and signs and symptoms of heart problems. Explore daily changes to lower your risk and boost your heart health.  </div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F9eba99b9-1f0f-4ab8-8a4b-b2029f8b4cd6@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/_TqrLUQAAT5uWJs3ZP1d2UudRL_rq1pKV9OK9l6sQmY=442" rel="nofollow external" class="bo">Register for 2/6 Healthy Heart</a>
    </div>
    <div><div>  </div></div>
    </div>
    <div>
    <div><strong>Friday, February 13, 11:30 am - 11:45 am: Understanding Blood Pressure</strong></div>
    <div>Blood pressure is important to both heart health and overall health. Discover what blood pressure numbers mean, how blood pressure contributes to overall health, and ways to maintain your blood pressure in a health range.  </div>
    <a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F0cfc51db-e222-4ff5-944d-77395d6c4fdd@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019c1e80dabc-f351f048-eb8c-4f21-a1b6-75c6ee84883d-000000/ntXi87Fi03yvmYJvRur8WZO4eOBKgzWd7zF6Jhk1SuA=442" rel="nofollow external" class="bo">Register for 2/13 Understanding Blood Pressure</a><br><div>
    <div> </div>
    <div><br></div>
    </div>
    </div>
    </div>
    <div></div>
    </div>
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]]>
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<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/pages/default.aspx</Website>
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<Tag>statewellness</Tag>
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<PostedAt>Mon, 02 Feb 2026 08:40:15 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156041" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156041">
<Title>Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI</Title>
<Tagline>12-1pm ET, Tue. Feb. 24, 2026 Online</Tagline>
<Body>
<![CDATA[
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    <h3><strong>Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI</strong></h3>
    <h5>Chapters from Teaching with AI by Bowen &amp; Watson<br>12-1pm ET, Tue. Feb. 24, 2026, Online </h5>
    <p>UMBC's Faculty Development Center will host an online discussion of three chapters from the newly revised book <em><a href="https://www.press.jhu.edu/books/title/54122/teaching-ai" rel="nofollow external" class="bo">Teaching with AI: A Practical Guide to a New Era of Human Learning</a>, 2nd Edition</em> (2025), by José Antonio Bowen and C. Edward Watson. It will focus on Chapter 8 "Cheating and Detection", Chapter 9 "Policies", and Chapter 10 "Grading and (Re-)Defining Quality" (pp. 152-205) that deal with academic integrity, policies, and grading in the era of AI. </p>
    <p>This session is open to UMBC faculty and staff only. Participants can access the ebook online at any time before the session through the AOK library. </p>
    <p>Get more information and register <a href="https://my3.my.umbc.edu/groups/calt/events/149604" rel="nofollow external" class="bo"><strong>here</strong></a></p>
    </div>
]]>
</Body>
<Summary>Encouraging Academic Integrity: A Discussion of Cheating, Grading, and Course-Level Policies in the Era of AI  Chapters from Teaching with AI by Bowen &amp; Watson 12-1pm ET, Tue. Feb. 24, 2026,...</Summary>
<Website>https://my3.my.umbc.edu/groups/calt/events/149604</Website>
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<Tag>ai</Tag>
<Tag>cheating</Tag>
<Tag>grading</Tag>
<Tag>teaching</Tag>
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<Sponsor>UMBC AI</Sponsor>
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<PostedAt>Mon, 02 Feb 2026 07:38:10 -0500</PostedAt>
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<NewsItem contentIssues="false" id="156070" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156070">
<Title>Recreation Spring Hours</Title>
<Body>
<![CDATA[
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    <p>Spring hours in the RAC have started. See you soon!</p>
    <p>Monday – Thursday 7 a.m. – 10 p.m.</p>
    <p>Friday 7 a.m. - 9 p.m. </p>
    <p>Saturday 10 a.m. - 6 p.m.</p>
    <p>Sunday 12 p.m. - 7 p.m.</p>
    <p>*Hours Subject To Change</p>
    </div>
]]>
</Body>
<Summary>Spring hours in the RAC have started. See you soon!  Monday – Thursday 7 a.m. – 10 p.m.  Friday 7 a.m. - 9 p.m.   Saturday 10 a.m. - 6 p.m.  Sunday 12 p.m. - 7 p.m.  *Hours Subject To Change</Summary>
<Website>https://recreation.umbc.edu/inside-recreation/recreation-hours-the-rac/</Website>
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<Sponsor>Recreation at the RAC</Sponsor>
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Saturday 10 a.m. - 6 p.m.

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