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<NewsItem contentIssues="false" id="150902" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150902">
<Title>Reminder!</Title>
<Tagline>OSP Coffee Chat Series: What is F&amp;A?</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Friendly Reminder OSP's Coffee Chat series continues Wednesday, July 9th at 11:30 am! Our current topic is all about F&amp;A! Please sign up using the link <a href="https://my3.my.umbc.edu/groups/osp/events/143553" rel="nofollow external" class="bo">here.</a><div><br></div>
    <div>Thank you!</div>
    <div><br></div>
    <div>OSP training Team</div>
    </div>
]]>
</Body>
<Summary>Friendly Reminder OSP's Coffee Chat series continues Wednesday, July 9th at 11:30 am! Our current topic is all about F&amp;A! Please sign up using the link here.    Thank you!     OSP training Team</Summary>
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<PostedAt>Thu, 03 Jul 2025 08:22:04 -0400</PostedAt>
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<NewsItem contentIssues="true" id="150901" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150901">
<Title>It&#8217;s all fun and (addictive!) games for ESI software engineer Jet Thompson</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <div>On April 16, 2025, UMBC held its annual Undergraduate Research and Creative Achievement Day (<a href="https://urcad.umbc.edu/" rel="nofollow external" class="bo">URCAD</a>) conference. This event features research done by undergraduates from all majors under the supervision of a faculty mentor. At URCAD, ESI software engineer <a href="https://esi.umbc.edu/members-a-z/" rel="nofollow external" class="bo">Jet Thompson</a> and his collaborators demonstrated a video game called Bullet Blox. Mr. Thompson's team developed the game over the last year with <a href="https://www.csee.umbc.edu/people/faculty/marc-olano/" rel="nofollow external" class="bo">Dr. Marc Olano</a>, Professor of Computer Science and Electrical Engineering at UMBC, for the Capstone Games Group Project course (CMSC493/ART485). </div>
    <div><br></div>
    <div>Bullet Blox is a platformer similar to Nintendo’s Super Mario Bros., where the player jumps to progress through a series of vertical levels. In Mr. Thompson’s game, the player can break the blocks that form the platforms and use them against the enemies. “My role in development was Programming Lead, so I was in charge of determining what programming tasks needed to be done, who should do them, and of course do some core programming myself. Thanks for my prior experience with Unity, I also assisted with design decisions and in determining what art assets were necessary for the game,” he said.</div>
    <div><br></div>
    <div>Mr. Thompson showcased a second game, <a href="https://averyicypenguin.itch.io/phantom-feline" rel="nofollow external" class="bo">Phantom Feline</a>, that he developed with a different group of collaborators at the International Game Developers Association (<a href="https://igda.org/" rel="nofollow external" class="bo">IGDA</a>) Student Games Showcase on April 28, 2025 at Baltimore’s <a href="https://www.mica.edu/" rel="nofollow external" class="bo">MICA</a> campus. Unlike with Bullet Blox, the player controls a sneaky cat that can travel through walls, but only if the wall is illuminated. Each level is short, but the player must maneuver carefully to take advantage of the lights, while avoiding enemies and pits.</div>
    <div><br></div>
    <div>At ESI, Mr. Thompson developed the operational software of <a href="https://esi.umbc.edu/airharp2-at-pace-pax/" rel="nofollow external" class="bo">AirHARP2</a>, a collection of four</div>
    <div>Earth-observation instruments that flew during NASA’s recent PACE-PAX field campaign. His software and after-hours troubleshooting with the ESI team in the field was a major factor in the success of AirHARP2 during <a href="https://www-air.larc.nasa.gov/missions/pacepax/index.html" rel="nofollow external" class="bo">PACE-PAX</a>. He also leads a team of undergraduate software engineers at ESI in the development of a digital twin architecture for next-generation satellite measurements.</div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/150/901/d17d3d5543a6903d0e080c2362fcec7f/BulletBlox%20web.png" alt="Title screen of video game Bullet Blox with selection tabs plus action shot with yellow sun" style="max-width: 100%; height: auto;"></div>
    <div>
    <em>Photo (Bullet Blox)</em>: The title screen and an action shot from Mr. Thompson’s Bullet Blox</div>
    <div>video game. <em>Photo Credit</em>: J. Thompson/ESI.</div>
    <div><img src="https://my3.my.umbc.edu/system/shared/attachments/news/000/150/901/61d43ba87e4489ad818a72f1abe4e28c/PhantomFeline%20web.png" alt="Title screen of video game Phantom Feline with selection tabs, plus action shot" style="max-width: 100%; height: auto;"></div>
    <div>
    <em>Photo (Phantom Feline)</em>: In Mr. Thompson’s Phantom Feline, the cat must make it up to the door in each level by passing through illuminated walls. <em>Photo Credit</em>: J. Thompson/ESI.</div>
    </div>
]]>
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<Summary>On April 16, 2025, UMBC held its annual Undergraduate Research and Creative Achievement Day (URCAD) conference. This event features research done by undergraduates from all majors under the...</Summary>
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<NewsItem contentIssues="false" id="150900" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150900">
<Title>PH Dawgs' Current Reads Reflection Questions</Title>
<Tagline>For those reading along at home</Tagline>
<Body>
<![CDATA[
    <div class="html-content">We are ready for our fist set of reflection questions in our Public Health summer book club! Use these questions to guide your own reflection at home.<div>
    <br><div><span><p><span>"Waste: One Woman's Fight Against America's Dirty Secret" by Catherine Flowers</span></p>
    <p><span>Industrial pollution, corporate responsibility, community activism, and the impact on human health.</span></p>
    <p><span>Reflection Questions:</span></p>
    <ol>
    <li><p><span>How does Flowers' personal story highlight the direct link between industrial waste and public health issues in affected communities?</span></p></li>
    <li><p><span>What specific examples from the book demonstrate the challenges individuals and communities face when trying to hold corporations accountable for environmental damage?</span></p></li>
    <li><p><span>In what ways does the book suggest that environmental health is often a social justice issue, disproportionately affecting vulnerable populations?</span></p></li>
    </ol>
    <p><span>"Flight Behavior" by Barbara Kingsolver</span></p>
    <p><span>Climate change, scientific understanding vs. personal belief, rural communities, and environmental change.</span></p>
    <p><span>Reflection Questions:</span></p>
    <ol>
    <li><p><span>How does the novel portray the tension between scientific understanding of environmental issues (like climate change) and the immediate concerns or beliefs of a rural community?</span></p></li>
    <li><p><span>What are the public health implications, both direct and indirect, of the environmental changes described in the book (e.g., the monarch butterfly phenomenon)?</span></p></li>
    <li><p><span>How does the protagonist, Dellarobia, evolve in her understanding of environmental issues, and what does this suggest about engaging the public on complex environmental health topics?</span></p></li>
    </ol>
    <p><span>"Erin Brockovich" (Film)</span></p>
    <p><span>Corporate negligence, water contamination, legal battles, and grassroots advocacy.</span></p>
    <p><span>Reflection Questions:</span></p>
    <ol>
    <li><p><span>How does the film illustrate the devastating impact of contaminated public water supplies on the health of a community?</span></p></li>
    <li><p><span>What tactics did Erin Brockovich use to gather information and mobilize the affected residents, and how effective were they in addressing the public health crisis?</span></p></li>
    <li><p><span>What lessons can be learned from the film about the role of ordinary citizens in uncovering and fighting for environmental justice and public health?</span></p></li>
    </ol>
    <p><span>General Reflection &amp; Comparison</span></p>
    <ol>
    <li><p><span>Across these three works, what common challenges emerge when trying to protect or restore public environmental health?</span></p></li>
    <li><p><span>Which work, in your opinion, most effectively conveys the urgency or complexity of public environmental health issues, and why?</span></p></li>
    <li><p><span>What are the different approaches to activism and advocacy presented in these works, and which seem most promising for addressing environmental health concerns today?</span></p></li>
    </ol></span></div>
    </div>
    </div>
]]>
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<Summary>We are ready for our fist set of reflection questions in our Public Health summer book club! Use these questions to guide your own reflection at home.    "Waste: One Woman's Fight Against...</Summary>
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<NewsItem contentIssues="false" id="150962" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150962">
<Title>Kimberly Herritt &#8217;25: Building Skills and Connections at UMBC</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <div><div>
    <div>
    <div>
    <img width="1069" height="1024" src="https://umbc.edu/wp-content/uploads/2025/07/Kimberly-1069x1024.jpg" alt="Portrait of Kimberly Herrit, wearing a black athletic shirt with gold details" style="max-width: 100%; height: auto;">
    
    
    
    <p><strong>Major</strong>: Media and Communication Studies<br><strong>Hometown</strong>: South Hampton, PA<br><strong>High School</strong>: Council Rock High School South</p>
    </div>
    
    
    
    <div>
    <p><strong>Kimmie Herritt</strong>, a senior at UMBC majoring in information systems, has made the most of her college years, all while preparing for a career at PricewaterhouseCoopers (PWC). Her journey is a testament to how students can blend technical training, personal growth, and real-world experience to build a strong foundation for life after graduation.</p>
    
    
    
    
    
    
    
    <h2><strong><strong>Blending Tech, Design, and Business</strong></strong></h2>
    
    
    
    <p>Kimmie’s path at UMBC reflects a multidisciplinary approach to education. In addition to her major, she earned a certificate in UX web and mobile design, equipping her with tools to create intuitive digital experiences. She also minored in management and entrepreneurship, rounding out her education with business savvy and leadership skills.<br><br>This unique combination of tech, design, and management has positioned her as a well-rounded candidate ready to take on challenges in the evolving tech landscape.</p>
    </div>
    </div>
    </div></div>
    
    
    
    
    
    
    
    <h2><strong><strong><strong>Hands-On Learning at DoIT</strong></strong></strong></h2>
    
    
    
    <p>Outside the classroom, Kimmie worked as a student desktop support specialist with UMBC’s Division of Information Technology (DoIT). Her role included troubleshooting computers, managing printer issues, and updating software. These hands-on tasks sharpened her technical skills while teaching her patience, communication, and creative problem-solving.</p>
    
    
    
    <p>But for Kimmie, the experience went far beyond the work. She describes the office environment as “super fun,” full of laughter, shared stories, and collaboration. She credits her boss, <strong>Courtney Burkett</strong>, and her coworkers with creating an inclusive, welcoming space that made every shift enjoyable.</p>
    
    
    
    
    
    
    
    <h2><strong><strong><strong>Making Connections That Matter</strong></strong></strong></h2>
    
    
    
    <p>One of Kimmie’s favorite parts of the job? The people. From swapping stories in the office to the team’s annual sushi outings, the relationships she built were just as important as the skills she gained. These connections gave her a sense of community, especially valuable as she balanced work and a lighter course load in her final semester.</p>
    
    
    
    
    
    
    
    <h2><strong><strong>Looking Ahead to PWC</strong></strong></h2>
    
    
    
    <p>Kimmie is headed to Philadelphia after graduation, where she’ll work as a digital assurance and transparency associate at PWC. Her time at UMBC, especially her experience at DoIT, played a key role in preparing her for this next step.</p>
    
    
    
    <div> 
      
      <div>
      
        
                  <div>
                  <a href="https://www.youtube.com/watch?v=naM4pKEfiZM&amp;feature=youtu.be&amp;themeRefresh=1" rel="nofollow external" class="bo">Watch her full video story</a>
                </div>
                </div>
    </div>
    </div>
]]>
</Body>
<Summary>Major: Media and Communication Studies Hometown: South Hampton, PA High School: Council Rock High School South          Kimmie Herritt, a senior at UMBC majoring in information systems, has made...</Summary>
<Website>https://umbc.edu/stories/kimberly-herritt-25-building-skills-and-connections-at-umbc/</Website>
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<NewsItem contentIssues="false" id="150963" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150963">
<Title>Kyle Taylor &#8217;25: Behind the Camera and Finding His Voice at UMBC</Title>
<Body>
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    <div>
    <img width="873" height="1024" src="https://umbc.edu/wp-content/uploads/2025/07/Kyle-873x1024.jpeg" alt="Portrait of Kyle Taylor, standing infront of a gold background" style="max-width: 100%; height: auto;">
    
    
    
    <p><strong>Major</strong>: Media and Communication Studies<br><strong>Hometown</strong>: Baltimore, MD<br><strong>High School</strong>: Arlington Baptist High School</p>
    </div>
    
    
    
    <div>
    <p>For <strong>Kyle Taylor</strong>, college has been more than just lectures and assignments; it’s been about finding purpose, building community, and discovering new opportunities. While he once dreamed of playing college basketball, Kyle found a different way to stay connected to the game behind the scenes.</p>
    
    
    
    
    
    
    
    <h2><strong>From Courtside Dreams to Media Production</strong></h2>
    
    
    
    <p>Basketball shaped much of Kyle’s early aspirations, but when the path to becoming a collegiate athlete didn’t unfold, he pivoted. Through UMBC’s New Media Studio in the Division of Information Technology (DoIT), Kyle found a new role in the world of sports by helping produce live broadcasts for Division I games, including basketball, lacrosse, and soccer.<br><br>Working in the sound booth or behind a camera gave Kyle a unique perspective on the game. “It was surreal,” he shares. Being part of the production team that brings games to life let him reconnect with his passion from an entirely new perspective.</p>
    </div>
    </div>
    </div></div>
    
    
    
    
    
    
    
    <h2><strong><strong>Learning by Doing in the New Media Studio</strong></strong></h2>
    
    
    
    <p>Kyle’s work in the New Media Studio became a training ground where theory and practice converged. Whether he was operating equipment, managing live feeds, or troubleshooting technical issues, the fast-paced environment honed skills in communication, adaptability, and creative thinking.</p>
    
    
    
    <p>A commuter student, Kyle was on the hunt for community and he found it through the studio, blending professionalism with camaraderie. The relationships he built through shared responsibilities and creative work became one of the most rewarding parts of his UMBC experience.</p>
    
    
    
    
    
    
    
    <h2><strong><strong>Advice for Future Creators</strong></strong></h2>
    
    
    
    <p>Reflecting on his time in the studio, Kyle offers two key pieces of advice to future media interns and students: Enjoy the process and connect with people around you.<br><br>It’s easy to focus on outcomes, but Kyle emphasizes the importance of having fun and being present. Every live show or project brings a new learning opportunity, and staying open to growth makes the journey more meaningful.<br><br>Whether it’s fellow students, staff, or faculty, Kyle encourages others to take the time to build relationships.</p>
    
    
    
    <div>
    
    			<blockquote>
    			<div>
    				<div>
    					<div>“</div>
    				</div>
    				<div>
    					“You never know who might teach you something unexpected,” he says. Those connections can lead to mentorship, collaboration, and even lifelong friendships.”					
    
    					
    											<p>Kyle Taylor ’25</p>
    					
    					
    									</div>
    			</div>
    		</blockquote>
    
    	</div>
    
    
    <h2><strong>Looking Ahead</strong></h2>
    
    
    
    <p>Kyle leaves UMBC with a portfolio of professional experiences and a clearer sense of purpose. His journey proves that passions can evolve—and sometimes, stepping behind the camera is the best way to move forward.</p>
    
    
    
    <div> 
      
      <div>
      
        
                  <div>
                  <a href="https://www.youtube.com/watch?v=A_3pKwFHKYI" rel="nofollow external" class="bo">Watch his full video story</a>
                </div>
                </div>
    </div>
    </div>
]]>
</Body>
<Summary>Major: Media and Communication Studies Hometown: Baltimore, MD High School: Arlington Baptist High School          For Kyle Taylor, college has been more than just lectures and assignments; it’s...</Summary>
<Website>https://umbc.edu/stories/kyle-taylor-25-behind-the-camera-and-finding-his-voice-at-umbc/</Website>
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<NewsItem contentIssues="false" id="150964" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150964">
<Title>Jonathan Veale &#8217;25: A Student Filmmaker Directing His Future One Frame at a Time</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <div><div>
    <div>
    <div>
    <img width="683" height="1024" src="https://umbc.edu/wp-content/uploads/2025/07/Headshot-Jonathan-Veale-683x1024.jpg" alt="theatrical and shadowy portrait of Jonathan Veale, holding his hand in the thinking position on his chin" style="max-width: 100%; height: auto;">
    
    
    
    <p><strong>Major</strong>: Visual Arts (Cinematic Arts)<br><strong>Minors</strong>: Photography<br><strong>Hometown</strong>: Baltimore City, MD<br><strong>High School</strong>: Baltimore School for the Arts</p>
    </div>
    
    
    
    <div>
    <h2><strong><strong>Exploring Film and Photography at UMBC</strong></strong></h2>
    
    
    
    <p>Jonathan Veale, a visual arts major at UMBC with a concentration in cinematic arts and a minor in photography, is turning his passion for storytelling into a promising creative career. A graduate of Baltimore School for the Arts, Jonathan has spent four years honing his craft through UMBC’s Linehan Artist Scholars Program and engaging deeply with the campus art community.</p>
    </div>
    </div>
    </div></div>
    
    
    
    
    
    
    
    <h2><strong>From Behind the Camera to Leading a Film Project</strong></h2>
    
    
    
    <p>Jonathan’s academic journey culminated with a standout project through UMBC’s Undergraduate Research Awards (URA) program. His short film, showcased at the Undergraduate Research and Creative Achievement Day (URCAD), highlights his talent as a director and storyteller.<br><br>He shares, “This project pushed me to do a lot of things that I was not particularly comfortable doing. Being thrust into a position of complete control and basically being a producer and director at the same time was challenging yet exciting.”</p>
    
    
    
    
    
    
    
    <h2><strong>Hands-On Experience in Film Production at UMBC</strong></h2>
    
    
    
    <p>Though Jonathan managed multiple roles, he emphasizes the team effort behind the film’s success. “Most successful films have a team to handle all of these different producer and director roles—or at least assistants—but for this piece, I had to take charge,” he explains. “My actors and costume designers stepped up when they were needed and were with me every step of the process. They provided feedback and stepped up when they were available. This was a team effort, and I am proud of our ability to come together and create such an engaging piece with the wonderful group of students and professionals we had.”</p>
    
    
    
    
    
    
    
    <h2><strong><strong>Creating Community Through Art</strong></strong></h2>
    
    
    
    <p>Jonathan’s experience as a student artist at UMBC has been about more than technical skills. Living in the Visual and Performing Arts Living Learning Community (VPAC) and serving as a resident assistant helped him grow personally and professionally.</p>
    
    
    
    <div>
    
    			<blockquote>
    			<div>
    				<div>
    					<div>“</div>
    				</div>
    				<div>
    					 “The best part of my UMBC experience was the friends and connections that I made here on campus,” he says. “As a part of the Linehan Artist program and a member of the VAPC floor, I was able to click with my fellow students and artists.”					
    
    					
    											<p>Jonathan Veale ’25</p>
    					
    					
    									</div>
    			</div>
    		</blockquote>
    
    	</div>
    
    
    <p>He adds, “College is about more than just learning your craft. It’s also about creating those connections with others that will outlast even some of the academic knowledge you may gain on campus.”</p>
    
    
    
    
    
    
    
    <h2><strong>Ready for What’s Next</strong></h2>
    
    
    
    <p>While Jonathan is still deciding where his artistic path will lead, he leaves UMBC with strong creative work, professional experience, and a tight-knit network of peers and mentors.</p>
    </div>
]]>
</Body>
<Summary>Major: Visual Arts (Cinematic Arts) Minors: Photography Hometown: Baltimore City, MD High School: Baltimore School for the Arts          Exploring Film and Photography at UMBC      Jonathan Veale,...</Summary>
<Website>https://umbc.edu/stories/jonathan-veale-25-a-student-filmmaker-directing-his-future-one-frame-at-a-time/</Website>
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<NewsItem contentIssues="false" id="150965" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150965">
<Title>Mary Rose Khamfong &#8217;25: Turns Psychology into Purpose with Digital Storytelling</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <div><div>
    <div>
    <div>
    <img width="683" height="1024" src="https://umbc.edu/wp-content/uploads/2025/07/2-Profile-Pic-Mary-Rose-Khamfong-683x1024.jpg" alt="portrait of Mary Rose Khamfong, wearing a white blouse standing outside on UMBC's campus" style="max-width: 100%; height: auto;">
    
    
    
    <p><strong>Major</strong>: Psychology<br><strong>Minors</strong>: Entrepreneurship, Social Welfare<br><strong>Hometown</strong>: Baltimore County, MD<br><strong>High School</strong>: Perry Hall High School</p>
    </div>
    
    
    
    <div>
    <h2><strong>Blending Psychology, Storytelling, and Social Impact</strong></h2>
    
    
    
    <p>Mary Rose Khamfong, a psychology major at UMBC with minors in entrepreneurship and social welfare, is determined to make well-being science accessible to all. Born in Baltimore County and a graduate of Perry Hall High School, she’s building a future grounded in education, digital storytelling, and purpose-driven content creation.</p>
    
    
    
    <p><strong>Her goal? To become a digital content creator who creates meaningful, accessible resources that help people grow, heal, and thrive.</strong></p>
    </div>
    </div>
    </div></div>
    
    
    
    
    
    
    
    <h2><strong>Empowering Others Through Research and Mentorship</strong></h2>
    
    
    
    <p>During her time at UMBC, Mary served as a McNair teaching fellow and a writing fellow for the psychology department and the Writing Center. In these roles, she mentored first-generation and underrepresented students in academic writing, professional development, and graduate school preparation. She also led workshops on personal branding and reflective writing, thoughtfully incorporating principles of positive psychology and well-being throughout her work.<br><br>“These roles allowed me to support students from diverse backgrounds, empowering them to achieve their goals,” she reflects. “Helping others build confidence, refine their narratives, and take ownership of their futures reaffirmed my calling—to uplift others by supporting their holistic well-being.”</p>
    
    
    
    
    
    
    
    <h2><strong>Hands-On Research for Real-World Change</strong></h2>
    
    
    
    <p>Mary’s academic journey took her beyond the classroom. At Brown University, she participated in a prestigious summer research program, conducting a review of long-term services in the veteran healthcare system. At UMBC, she collaborated on a civic storytelling curriculum for Latinx youth through the Interdisciplinary CoLab.<br><br>In both roles, she applied psychology to address social inequities, sharpen her communication skills, and deliver impactful presentations at national research conferences.<br><br>She earned national recognition through the APIA Scholars Community Service &amp; Leadership Award, a competitive $10,000 scholarship honoring her dedication to service and educational equity.</p>
    
    
    
    
    
    
    
    <h2><strong>A UMBC Journey Rooted in Growth and Connection</strong></h2>
    
    
    
    <p>Mary’s college experience was as much about relationships as it was about academics. Living on campus gave her the opportunity to travel, explore new places, and form deep connections with fellow students, mentors, and faculty.</p>
    
    
    
    <div>
    
    			<blockquote>
    			<div>
    				<div>
    					<div>“</div>
    				</div>
    				<div>
    					“The best part of my UMBC experience has been the blend of adventure, building relationships, and having the space to grow,” she says. “These connections will outlast even some of the academic knowledge I’ve gained.”					
    
    					
    											<p>Mary Rose Khamfong ’25</p>
    					
    											
    					
    									</div>
    			</div>
    		</blockquote>
    
    	</div>
    
    
    <h2><strong>Looking Ahead</strong></h2>
    
    
    
    <p>Mary is now focused on creating digital platforms that promote holistic well-being across physical, emotional, financial, relational, and cultural dimensions. By combining evidence-based research with authentic storytelling, she aims to give others the tools they need to build better, more fulfilling lives.<br><br>“I don’t just want to create content—I want it to have a purpose and to work,” she says. “There’s science that answers how to live a good life. That knowledge needs to be shared, and I want to be the one who shares it.”</p>
    </div>
]]>
</Body>
<Summary>Major: Psychology Minors: Entrepreneurship, Social Welfare Hometown: Baltimore County, MD High School: Perry Hall High School          Blending Psychology, Storytelling, and Social Impact...</Summary>
<Website>https://umbc.edu/stories/mary-rose-khamfong-25-turns-psychology-into-purpose-with-digital-storytelling/</Website>
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<NewsItem contentIssues="false" id="150888" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150888">
<Title>State Wellness webinars: July 2025 - Part 1</Title>
<Tagline>This Summer, make it all about Self-Care!</Tagline>
<Body>
<![CDATA[
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    <p><em>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. </em></p>
    <p><span><br></span></p>
    <p><span>This summer,
    make yourself a priority! "Summer of Self-Care" is all about slowing
    down, recharging, and embracing what makes you feel good. Whether it’s safely
    indulging in sun-soaked relaxation, nourishing your body with fresh seasonal
    flavors, or cultivating inner peace through mindfulness, this is your moment to
    thrive. Dive into this season filled with self-love, wellness, and joy - you
    deserve it! Remember, the Wellness Program is here to support you and your
    family in every season of your 2025 Thrive Journey.</span></p>
    <p><br></p>
    <h3><strong>Mindful Mondays: The Emotional Well-being Series</strong></h3>
    <p><span><strong><br></strong></span></p>
    <p><span><strong>Monday, July 7, 11:00 am - 11:30 am: Making Sense of Burnout</strong></span></p>
    <p><span>Burnout isn't
    just feeling tired—it’s like running on empty with no gas station in sight.
    It happens when you're experiencing prolonged stress, draining your energy
    and your motivation. But here’s the good news: You don't have to battle it
    alone. </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F4508558872681088604/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/IhatXxJZZAuSyTHH6A__6LKdnM3kIfaRTCr8lkKbPcY=411" rel="nofollow external" class="bo">Register for 7/7 Making Sense of Burnout</a></span></p>
    <p><span><strong>Monday, July 14, 11:00 am - 11:30 am: Boost Your Emotional Well-being</strong></span></p>
    <p><span>Emotional well-being is the foundation of a resilient and fulfilling
    life. </span><span>Explore how tuning into your emotions can transform your daily
    experiences. This presentation includes a guided meditation to help you
    cultivate balance and inner peace. </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F4508558872681088604/2/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/9kqtbm3e5zznvufahCilqyjUzLASQ_gnglGMOgs6PqE=411" rel="nofollow external" class="bo">Register for 7/14 Boost Your Emotional Well-being</a></span></p>
    <p><span><br></span></p>
    <h3><span><strong>Chef Sandra for Warm Weather Favorites!</strong></span></h3>
    <p><span><strong><br></strong></span></p>
    <p><span><strong>Tuesday, July 15, 11:00 am - 11:45 am: Mediterranean Grilled Flatbread</strong></span></p>
    <p><span>Fire up the grill and take your taste buds on a trip to the sunny
    Mediterranean with this dish! </span><span>This bold
    and utterly irresistible dish will change the way you think about pizza
    forever!</span></p>
    <p><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FL-4ihFTsSdaF4-bIgQST0A/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/3_ugyjkBvy3z5pyFSFFg8_cpR-gSnv189xwAmDzKN48=411" rel="nofollow external" class="bo"><span>Register for 7/15 </span><span>Mediterranean Grilled Flatbread</span></a></p>
    <p><span><br></span></p>
    <h3><strong><span>Healthy U Wednesdays: </span><span>Summer Fun
    Safety Series</span></strong></h3>
    <p><strong><span><br></span></strong></p>
    <p><strong><span>Wednesday, July
    9, 11:00 am - 11:45 am: Love the Skin You're In</span></strong><span></span></p>
    <p><span>Spending time
    outdoors is like hitting a reset button for your body and mind! Soaking up
    sunlight can supercharge your energy levels, regulate your sleep cycle, and
    even lift your mood. However, there’s a fine line
    between soaking up the sun's benefits and getting too much. Understanding skin
    cancer risk factors and adopting smart sun-safety habits ensures you can bask
    in the sun’s goodness safely. </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F8790261660403543901/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/jMWxcS-X-6PnuNzpCepe8Ujtk80gqTysNBIlbE_vNIc=411" rel="nofollow external" class="bo">Register for 7/9 Love the Skin You're In</a></span></p>
    <p><span> </span></p>
    <p><strong><span>Wednesday, July
    16, 11:00 am - 11:45 am: Best Food and Drinks to Have Before Bedtime</span></strong><span></span></p>
    <p><span>As the summer
    heat rises, so does the temptation to indulge in icy treats and refreshing
    drinks. But did you know that some of these seasonal favorites could be
    sabotaging your sleep? Discover the
    best summer eats and drinks for a season of sweet slumber.  </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F8790261660403543901/2/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/HxfZb-V3mHdm--9rDL8eRwwae9uImW3OOirtmjERkDw=411" rel="nofollow external" class="bo">Register for 7/16 Best Food and Drinks to Have Before Bedtime</a></span></p>
    <p><span></span></p>
    <p><span><br></span></p>
    <p><span></span></p>
    <h3>Summer Safety Thursdays</h3>
    <div><br></div>
    <p><strong><span>Thursday, July
    10, 11:00 am - 11:30 am: Chair Pilates</span></strong><span></span></p>
    <p><span>Pilates helps
    improve core strength and function, key factors in decreasing back and hip
    pain, improving posture, and enabling quick movements. Whether you're
    a beginner or a seasoned pro, this class is designed for all fitness levels.
    Get ready to feel empowered, refreshed, and stronger—like a core workout meets
    a mini retreat just for you!  </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4869080%2F87C99E53DD6FDD5D51A585BC858B3290/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/KTUvU8hTKHSREdujCVoUp0LZJsjThAuaU1OiAJoc46M=411" rel="nofollow external" class="bo">Register for 7/10 Chair Pilates</a></span></p>
    <p><span>  </span></p>
    <p><strong><span>Thursday, July
    17, 11:00 am - 11:45 am: Summer Safety Tips</span></strong><span></span></p>
    <p><span>Whether you're
    splashing at the beach, pitching a tent under the stars, or firing up the
    grill, heat and sun exposure can pose risks to you, your kids, and even your
    pets. From beating the heat to avoiding hidden
    dangers, you’ll discover smart ways to stay cool and enjoy every
    summer memory without worry. </span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4864604%2F65ACBC8CAF8B26942F41502946BBE495/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/kuvBHNpRhZRwxkIvdy4JmASDI5IN0CGr06YWTVM1FsU=411" rel="nofollow external" class="bo">Register for 7/17 Summer Safety Tips</a></span></p>
    <p><br></p>
    <h3><strong>Summer Guided Mediations</strong></h3>
    <p><strong><span><br></span></strong></p>
    <p><strong><span>Friday, July
    11, 11:00 am - 11:15 am: Liquid Sunshine Meditation</span></strong><span></span></p>
    <p><span>Experience a
    virtual body scan of liquid sunshine that melts away tension as it flows from
    above your head into your body, all the way into your feet, and up again.
    You'll be walking on sunshine!</span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F3492054875244018780/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/6dMNjlA7vVrNb1K0TQEpVlsTzm820-_1nCCj0-Ep2tE=411" rel="nofollow external" class="bo">Register for 7/11 Liquid Sunshine Meditation</a></span></p>
    <p><br></p>
    <h3><strong>Tips for a Healthier You!</strong></h3>
    <p><strong><span><br></span></strong></p>
    <p><strong><span>Friday, July
    11, 11:30 am - 11:45 am: Sun Safety</span></strong><span></span></p>
    <p><span>Summer is in
    full swing and so is the increased risk of heat-related illness and unsafe UV
    exposure. Learn how to prevent heat stroke, check for skin cancer, and other
    ways to stay safe in the sun.</span></p>
    <p><span><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F4e2a615b-29a6-48ad-8755-69354c380339@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/01000197c644e96e-ac1fa261-7cc0-4037-9840-6ce4268fa313-000000/0ZytQBQAiYBk32U--5B0Ek_n6vN5i-N5h37B7G_d144=411" rel="nofollow external" class="bo">Register for 7/11 Sun Safety</a></span></p>
    </div></div></div>
]]>
</Body>
<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/Pages/WellnessHome.aspx</Website>
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<Sponsor>Training</Sponsor>
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<PostedAt>Wed, 02 Jul 2025 16:02:34 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="150898" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150898">
<Title>Congratulations to Caterina Mogno on her Promotion!</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <span>Congratulations to <a href="https://gestar2.umbc.edu/directory/researchers-l-q/#Mogno" rel="nofollow external" class="bo">Caterina Mogno</a> (614/UMBC) on her promotion to Assistant Research Scientist! </span><div><br></div>
    <div>
    <div>We caught up with Dr. Mogno to learn more about her research and how she spends her free time:</div>
    <div><br></div>
    <div>"My research focuses on improving how we understand and model atmospheric aerosols using the NASA Goddard Earth Observing System Chemistry-Climate Model (<a href="https://acd-ext.gsfc.nasa.gov/Projects/GEOSCCM/" rel="nofollow external" class="bo">GEOS-CCM</a>). This work involves comparing model predictions with real-world observations from satellites, aircraft and ground-based observations, to identify where we can improve the model prediction and thus its subsequent applications. I'm particularly interested in evaluating how well our model captures aerosol behavior, since, according to the <a href="https://www.ipcc.ch/" rel="nofollow external" class="bo">IPCC</a>, aerosols contribute to one of the largest uncertainties in long-term climate predictions. My research also extends to analyzing aerosol trends and understanding how different emission sources and chemical processes affect atmospheric composition and air quality. </div>
    <div><br></div>
    <div>In my free time, I love practicing yoga, cooking Italian dishes, and exploring the outdoors in the US - I’ll try to make it to as many <a href="https://www.nps.gov/index.htm" rel="nofollow external" class="bo">National Parks</a> as possible!" </div>
    </div>
    </div>
]]>
</Body>
<Summary>Congratulations to Caterina Mogno (614/UMBC) on her promotion to Assistant Research Scientist!      We caught up with Dr. Mogno to learn more about her research and how she spends her free time:...</Summary>
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<Sponsor>Goddard Earth Sciences Technology and Research II</Sponsor>
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<PostedAt>Wed, 02 Jul 2025 14:47:47 -0400</PostedAt>
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<NewsItem contentIssues="false" id="150899" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150899">
<Title>Closed Tomorrow 7/3</Title>
<Body>
<![CDATA[
    <div class="html-content">The Women's, Gender, &amp; Equity Center will be closed tomorrow 7/3. <div><br></div>
    <div>Staff will be available virtually if you need anything or have questions or concerns. Email <a href="mailto:womenscenter@umbc.edu">womenscenter@umbc.edu</a>.<br><div><br></div>
    <div>We will be open again next week on Tuesday 7/8! </div>
    </div>
    </div>
]]>
</Body>
<Summary>The Women's, Gender, &amp; Equity Center will be closed tomorrow 7/3.     Staff will be available virtually if you need anything or have questions or concerns. Email womenscenter@umbc.edu.     We...</Summary>
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<Sponsor>Women's, Gender, &amp; Equity Center</Sponsor>
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<PostedAt>Wed, 02 Jul 2025 14:46:36 -0400</PostedAt>
</NewsItem>

</News>
