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<NewsItem contentIssues="false" id="175" important="false" status="posted" url="https://my3.my.umbc.edu/posts/175">
<Title>Saturday's Women's Lacrosse Game at George Mason Postponed</Title>
<Body>
<![CDATA[
    <div class="html-content">FAIRFAX, Va.�UMBC's women's lacrosse game at George Mason, which was originally scheduled to be played Saturday afternoon, has been postponed due to unplayable field conditions at George Mason Stadium as a result of the snowstorm that hit Northern Virginia earlier this week. The game has been rescheduled for Tuesday, Feb. 16, at 5 p.m.</div>
]]>
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<Summary>FAIRFAX, Va.�UMBC's women's lacrosse game at George Mason, which was originally scheduled to be played Saturday afternoon, has been postponed due to unplayable field conditions at George Mason...</Summary>
<Website>http://www.umbcretrievers.com/release.asp?RELEASE_ID=5254</Website>
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<PostedAt>Fri, 12 Feb 2010 00:00:00 -0500</PostedAt>
<EditAt>Fri, 12 Feb 2010 00:00:00 -0500</EditAt>
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<NewsItem contentIssues="true" id="164" important="false" status="posted" url="https://my3.my.umbc.edu/posts/164">
<Title>Snowmageddon II in My Neighborhood</Title>
<Body>
<![CDATA[
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<Summary></Summary>
<Website>http://cocreateumbc.blogspot.com/2010/02/snowmageddon-ii-in-my-neighborhood.html</Website>
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<PostedAt>Thu, 11 Feb 2010 13:44:00 -0500</PostedAt>
<EditAt>Thu, 11 Feb 2010 13:44:00 -0500</EditAt>
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<NewsItem contentIssues="false" id="156" important="false" status="posted" url="https://my3.my.umbc.edu/posts/156">
<Title>Immediate Research Opportunity - Health Care</Title>
<Body>
<![CDATA[
    <div class="html-content"><p><a href="http://www.umbc.edu/undergrad_ed/research/opportunities/HAPP2010studentresearchopportunity.htm" rel="nofollow external" class="bo">Paid research</a> in HAPP starting immediately. Apply by e-mail this weekend. Sophomore with 3.5 GPA and HAPP major preferred. Other majors and years OK if interested in health care research. Must have own transportation. </p></div>
]]>
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<Summary>Paid research in HAPP starting immediately. Apply by e-mail this weekend. Sophomore with 3.5 GPA and HAPP major preferred. Other majors and years OK if interested in health care research. Must...</Summary>
<Website>http://www.umbc.edu/blogs/oue/2010/02/immediate_research_opportunity.html</Website>
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<PostedAt>Thu, 11 Feb 2010 10:18:12 -0500</PostedAt>
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<NewsItem contentIssues="false" id="167" important="false" status="posted" url="https://my3.my.umbc.edu/posts/167">
<Title>Gilliam and De La Rosa Net 48 Combined Points; Men's...</Title>
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<![CDATA[
    <div class="html-content">Full Title: Gilliam and De La Rosa Net 48 Combined Points; Men's Basketball Wins at Hartford, 78-70
    
    West Hartford, Conn.�Sophomore guard Chauncey Gilliam scored a career-high 26 points and classmate and point guard Chris De La Rosa added 22 points as UMBC completed a long journey with a 78-70 victory at Hartford in an America East contest. 
    
    The Retrievers (3-22, 2-10) set a school record by converting 39 free throw attempts in the game. UMBC escaped the second major snowstorm in the Baltimore area in five days by leaving for Hartford on Tuesday morning.</div>
]]>
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<Summary>Full Title: Gilliam and De La Rosa Net 48 Combined Points; Men's Basketball Wins at Hartford, 78-70  West Hartford, Conn.�Sophomore guard Chauncey Gilliam scored a career-high 26 points and...</Summary>
<Website>http://www.umbcretrievers.com/release.asp?RELEASE_ID=5251</Website>
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<PostedAt>Thu, 11 Feb 2010 00:00:00 -0500</PostedAt>
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<NewsItem contentIssues="false" id="158" important="false" status="posted" url="https://my3.my.umbc.edu/posts/158">
<Title>Kyle Wimer Selected as Candidate for Lowe's Senior Class...</Title>
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<![CDATA[
    <div class="html-content">Full Title: Kyle Wimer Selected as Candidate for Lowe's Senior Class Award
    
    Baltimore--UMBC's Kyle Wimer (Lancaster, Pa./Hempfield) has been selected as a candidate for the  Lowe's Senior CLASS Award. The senior midfielder is amongst twenty NCAA® men's lacrosse student-athletes who excel both on and off the field were tabbed as candidates for the honor. Wimer was named to the 2010 Inside Lacrosse First-Team preseason All-America squad and will serve as one of the team's captains this spring.</div>
]]>
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<Summary>Full Title: Kyle Wimer Selected as Candidate for Lowe's Senior Class Award  Baltimore--UMBC's Kyle Wimer (Lancaster, Pa./Hempfield) has been selected as a candidate for the  Lowe's Senior CLASS...</Summary>
<Website>http://www.umbcretrievers.com/release.asp?RELEASE_ID=5249</Website>
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<NewsItem contentIssues="false" id="157" important="false" status="posted" url="https://my3.my.umbc.edu/posts/157">
<Title>Men's Basketball Faces Host Hartford Hawks In...</Title>
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<![CDATA[
    <div class="html-content">Full Title: Men's Basketball Faces Host Hartford Hawks in MASN-Televised Game on Thursday Night
    
    The UMBC Retrievers will try to create a pair of streaks as they take 
    on the Hartford Hawks in West Hartford, Conn. on Thursday, Feb. 11. UMBC will look for its second consecutive road win of the 2009-10 season and its second straight win at the Chase Family Arena. UMBC won at Maine, 56-55, on Jan. 30 of this season and the Retrievers triumphed in Hartford last February, 80-63, after five straight road losses to the Hawks. Tip-off time is set for 7:00 p.m.and will be broadcast regionally by the Mid-Atlantic Sports Network (MASN).</div>
]]>
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<Summary>Full Title: Men's Basketball Faces Host Hartford Hawks in MASN-Televised Game on Thursday Night  The UMBC Retrievers will try to create a pair of streaks as they take  on the Hartford Hawks in...</Summary>
<Website>http://www.umbcretrievers.com/release.asp?RELEASE_ID=5248</Website>
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<NewsItem contentIssues="false" id="165" important="false" status="posted" url="https://my3.my.umbc.edu/posts/165">
<Title>Retrievers Tabbed Fourth in America East Preseason...</Title>
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<![CDATA[
    <div class="html-content">Full Title: Retrievers Tabbed Fourth in America East Preseason Softball Poll
    
    CAMBRIDGE, Mass.�The UMBC softball team was predicted to finish fourth in the America East standings, according to a vote of the league's head coaches, the conference announced today. Albany, the 2009 runner-up, is the preseason favorite, edging out Boston University and Stony Brook.</div>
]]>
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<Summary>Full Title: Retrievers Tabbed Fourth in America East Preseason Softball Poll  CAMBRIDGE, Mass.�The UMBC softball team was predicted to finish fourth in the America East standings, according to a...</Summary>
<Website>http://www.umbcretrievers.com/release.asp?RELEASE_ID=5250</Website>
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<PostedAt>Thu, 11 Feb 2010 00:00:00 -0500</PostedAt>
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<NewsItem contentIssues="false" id="2400" important="false" status="posted" url="https://my3.my.umbc.edu/posts/2400">
<Title>PKPEtaPhi: RT @PiKappaPhi: Thanks 4 the love Steve...</Title>
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<![CDATA[
    <div class="html-content">Full Title: PKPEtaPhi: RT @PiKappaPhi: Thanks 4 the love Steve Jobs RT @PushAmerica: <a href="http://twitpic.com/12ezjt">http://twitpic.com/12ezjt</a> - Check out this screen shot. A student found it ...PKPEtaPhi: RT @PiKappaPhi: Thanks 4 the love Steve Jobs RT @PushAmerica: <a href="http://twitpic.com/12ezjt">http://twitpic.com/12ezjt</a> - Check out this screen shot. A student found it ...</div>
]]>
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<Summary>Full Title: PKPEtaPhi: RT @PiKappaPhi: Thanks 4 the love Steve Jobs RT @PushAmerica: http://twitpic.com/12ezjt - Check out this screen shot. A student found it ...PKPEtaPhi: RT @PiKappaPhi: Thanks...</Summary>
<Website>http://twitter.com/PKPEtaPhi/statuses/8920378415</Website>
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<PostedAt>Wed, 10 Feb 2010 16:44:50 -0500</PostedAt>
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<NewsItem contentIssues="false" id="150" important="false" status="posted" url="https://my3.my.umbc.edu/posts/150">
<Title>Students Needed for Summer Research</Title>
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<![CDATA[
    <div class="html-content"><p>Seeking Biology or GES student to work full time on outdoor summer research on the Eastern Shore for credit or pay. Looking for two students with basic computer skills. Prior GIS/GPS experience a plus as well as any outdoor field experience. For details contact Dr. Bernard Lohr. <a href="mailto:blohr@umbc.edu">blohr@umbc.edu</a>. For other summer research opportunities, go to <a href="http://www.umbc.edu/undergrad_ed/research/opportunities/summer.html" rel="nofollow external" class="bo">http://www.umbc.edu/undergrad_ed/research/opportunities/summer.html</a></p></div>
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<Summary>Seeking Biology or GES student to work full time on outdoor summer research on the Eastern Shore for credit or pay. Looking for two students with basic computer skills. Prior GIS/GPS experience a...</Summary>
<Website>http://www.umbc.edu/blogs/oue/2010/02/students_needed_for_summer_res.html</Website>
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<PostedAt>Wed, 10 Feb 2010 16:33:28 -0500</PostedAt>
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<NewsItem contentIssues="true" id="149" important="false" status="posted" url="https://my3.my.umbc.edu/posts/149">
<Title>Is Breakfast Really the Most Important Meal of the Day?</Title>
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<![CDATA[
    <div class="html-content">
    <br><p><a href="http://umbceats.files.wordpress.com/2010/02/dsc_0007.jpg" rel="nofollow external" class="bo"><img src="http://umbceats.files.wordpress.com/2010/02/dsc_0007.jpg?w=600&amp;h=398" alt="" width="600" height="398" style="max-width: 100%; height: auto;"></a></p>
    <p><em>Photo Credit: Jedda</em></p>
    <p>Don’t get me wrong breakfast food is amazing. Waffles, pancakes, French toast… need I go on?  But when you wake up 20 minutes before class there really is no time to be Betty Crocker in the kitchen. So what do you do?</p>
    <p>Skip it.</p>
    <p>You dream up all kinds of lunch combinations as your stomach grumbles through 9 am lecture. By lunch time you are more than ready to bite your arm off.</p>
    <p>The point being, breakfast can no longer be syrup-drenched deliciousness.</p>
    <p>Our college lives are too fast paced (read: lazy) to deal with actual cooking. So it is all about the convenience factor.</p>
    <p>For about 18 years of my life, I skipped breakfast. Sleep&gt; Food. Enough said.</p>
    <p>I soon grew frustrated of having a grumbling stomach all throughout my morning lecture. I was pretty sure everyone in the lecture hall heard me as well.</p>
    <p>My solution?</p>
    <p>I want my first meal of the day to be a healthy- grab and go deal.</p>
    <p>Most days I eat groyo ( I tend to make some words up) Granola + yogurt = amzingness!</p>
    <p>Not only is this a no mess breakfast, it keeps me full.  Some days when I am in a jam bars are the best idea, Special K and Cliff just to name a few.</p>
    <p>If eating food as soon as you wake up is not your thing, try grabbing a smoothie. Tricking yourself into getting something to eat is the way to go.</p>
    <p>In case your eyes blurred over what I just wrote.</p>
    <p><strong>Recap Top 5 Reasons why you should eat breakfast:</strong></p>
    <p>1)     You can spend valuable lecture time focused on physics and not dreaming of lunch.</p>
    <p>2)     Everyone can hear your stomach grumble. Yes it is that loud.</p>
    <p>3)     Eating in class can make said 8am physics lecture fly by.</p>
    <p>4)     By properly nourishing your body you can have a <span>lazier</span> productive day!</p>
    <p>5)     Break/fast. Get it? You have been fasting for 8 hours.</p>
    <p><strong>True or False?</strong></p>
    <p>Q: You can lose weight by skipping breakfast.</p>
    <p>A: <strong>False. </strong> Skipping the first meal of the day leads to more binging and munching between lunch and dinner.  By eating early in the day you can jump start your metabolism and burn fat all day long!</p>
    <p><strong>- Sana</strong></p>
           </div>
]]>
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<Summary>Photo Credit: Jedda   Don’t get me wrong breakfast food is amazing. Waffles, pancakes, French toast… need I go on?  But when you wake up 20 minutes before class there really is no time to be Betty...</Summary>
<Website>http://umbceats.com/2010/02/10/is-breakfast-really-the-most-important-meal-of-the-day/</Website>
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<PostedAt>Wed, 10 Feb 2010 15:00:15 -0500</PostedAt>
<EditAt>Wed, 10 Feb 2010 15:00:15 -0500</EditAt>
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