This Week With OHP!
Feel Good Foods
Tuesday, March 12, 10 AM - 12 PM
The Commons: Mainstreet

Join the Campus Dietitian and the Office of Health Promotion as we explore feel good foods. Free samples, activities, and prizes provided.

Wellness Wednesdays
Wednesday, March 13, 12 - 1 PM
The Commons: Mainstreet

Join the Peer Health Educators as we provide resources to help you stay healthy. 



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Feel Good Foods
Tuesday, March 12, 10 AM - 12 PM
The Commons: Mainstreet

Join the Campus Dietitian and the Office of Health Promotion as we explore feel good foods. Free samples, activities, and prizes provided.

Wellness Wednesdays
Wednesday, March 13, 12 - 1 PM
The Commons: Mainstreet

Join the Peer Health Educators as we provide resources to help you stay healthy. 
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Accessibility and Disability Services and Student Disability Services celebrates Women's History Month, calling to mind all women who have contributed to pivotal moments and events in history and contemporary society. Today is also International Women's Day with the theme of Inspiring Inclusion, and even with disabilities have always been an essential part of history.  Here are some women who have made history recently:


These two articles showcase some of these women trailblazers, with links for more in-depth information:

Disabled Women from History You Should Know About
  • Sarah Bernhardt
  • Adelaide Knight
  • Raganhild Kata
  • Rosa May Billinghurst
  • Annette Kellerman
  • Dorothea Lange
Disabled Women of Color from History You Should Know About
Take a moment, connect with the linked material, and learn more about these trail-blazers.  


Disability-related resources at UMBC include:

Happy Women's History Month!

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Student Conduct and Community Standards has a Building Campus Community two-day, face-to-face restorative practices workshop (our 15th iteration!) coming up over Spring Break. We are purposeful in terms of trying to offer the training during times in the academic calendar that would permit undergraduate students to participate. The workshop is Thursday, March 21 and Friday, March 22 in the Apartment Community Center

There is no charge for UMBC affiliates, but we ask that non-UMBC folks purchase tickets that cover the cost of their meals and training supplies. More information is available here. While information is on myumbc, you register by going to the Google Form linked here.

Since 2015, we have trained over 500 faculty, staff, and students in restorative practices. These techniques are useful to managing conflict and repairing harm in classrooms, workplaces, residence halls, and family systems. You won't regret the investment of two days to participate in this workshop. We hope to see you in a couple weeks! Even if you can't attend, please pass the word to a colleague. There are about 15 seats remaining. 

If you have questions, please reach out to Jeff Cullen, Director of Student Conduct and Community Standards.

View on myUMBC »

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Last year’s cooking competition was a massive success, so why not do a second season?!



Anyone can participate as long as you’re affiliated with UMBC! Students, professors, faculty, club, doesn’t matter.


Qualification: Just like last time, your submission must consist of 1 appetizer and 1 entree. While last year was exciting, to make it a little more interesting, your team must consist of 2 dishes with one of them being strictly vegetarian. In terms of the grading rubric, your recipe’s creativity, detail, ingredients, flavor and texture, and your use of a Retriever Essentials ingredient will determine if you’re picked! For further understanding, see the rubric here:

https://docs.google.com/document/d/1rp_dEAJYi2adqa5CtCWDe5RoJMDNsXZb0QONuPvlUM4/edit?usp=sharing


Submit your recipe ideas through the link listed below. 3 teams will be selected consisting of 3-4 people. You will have until March 31st, 2024 to sign up and the actual cooking competition will be held at True Grits on Thursday, April 25th from 4:00pm-6:00pm.

https://forms.gle/yc2udJYHoerHc4MW6


Important: When you submit, PLEASE have a P.O.C (Point of Contact). This person will be the source of communication between Chartwells, us, and most importantly, your team! Unless 


Notice (Super Important): On that day specifically, if you bring in a donation of any canned goods, snacks, etc. you can get into True Grits completely free. However, there are some things we can not take. These include…


If you have any questions, please feel free to contact Michael at mfakus1@umbc.edu


Again, here’s the link to sign up! Remember you have until the end of March 31st!

https://forms.gle/yc2udJYHoerHc4MW6

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Survey Link 

Random participants will be entered into a drawing to win $10 in Retriever Dollars! Survey will be open 3/4 - 3/15. 
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You can check out our weekly video on this topic here. We hope you find it helpful!

1. Rest and Have Fun! You deserve to actually take a break this week. Every day, try to do something fun. Get outside if the weather is nice! See friends, spend quality time with family, or go on a spontaneous day trip somewhere. You should also take this time to catch up on sleep.

2. Prepare for summer or fall by checking in with the folks at the Career Center - you can update your resume, talk through the internship or job search process, or even discuss whether you think you're in the right major or not. Click the above link to make an appointment!

You should also make a Handshake account if you haven't yet. This is where you can search for jobs and internships, both on and off campus!

Want to work in a research lab? Check out the Biology and Chemistry department research pages, look at what your professors are doing in their labs, and send some emails indicating your interest. 

3. Be productive! Make a list this week or early in spring break of all the tasks you want to get done throughout the week, whether that's catching up on back work, getting the preliminary work done on larger assignments, or creating some new systems for memorization and learning (pro tip: we recommend using Anki). 

Want more tips? Come to our Wednesday Workshop all about spring break productivity this week from 12-1 PM in UC115!

Study Hall times this week:
Monday 2-3 
Tuesday 11:30-12:30
Tuesday 2:30-3:30
Wednesday 11-12
Wednesday 3-4
All study halls will take place in UC115. Please no food or drink! 

We will have practice exams for CHEM102, BIOL142, and PHYS121!
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Dear Paradise Route Riders,

We hope you're doing well. We have crucial updates regarding the upcoming road closure on Maiden Choice Lane. This closure is due to the replacement of the BGE gas line, which may impact your travel plans. 


After a detailed discussion with the construction crew, we have learned that they plan to keep one lane open, ensuring access to all our stops on the Paradise route. However, circumstances may change, and we are fully prepared to implement alternative stops and detours if necessary.

If the construction crew closes Maiden Choice Lane, we will take the following alternative detour—instructions are here.

If you need immediate assistance or clarification regarding pickup locations, please do not hesitate to contact our office at 410.455.2454. We appreciate your understanding and cooperation during this necessary road closure. Please remember that our utmost priority is to ensure your safety, and we are doing everything possible to minimize disruptions to your travel plans.

Safe Travels,
Transit Team

]]> Dear Paradise Route Riders, We hope you're doing well. We have crucial updates regarding the upcoming road closure on Maiden Choice Lane. This closure is due to the replacement of the BGE gas... http://transit.umbc.edu https://my3.my.umbc.edu/api/v0/pixel/news/139806/guest@my.umbc.edu/0802d5c1bc8dcbc3b0f7fadfd914bdac/api/pixel UMBC Transit https://my3.my.umbc.edu/groups/transit https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/xsmall.png?1448285304 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/original.png?1448285304 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/xxlarge.png?1448285304 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/xlarge.png?1448285304 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/large.png?1448285304 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/medium.png?1448285304 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/small.png?1448285304 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/xsmall.png?1448285304 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/592/23ec211d0365be0665abf1354689014d/xxsmall.png?1448285304 UMBC Transit https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/xxlarge.jpg?1710164024 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/xlarge.jpg?1710164024 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/large.jpg?1710164024 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/medium.jpg?1710164024 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/small.jpg?1710164024 https://assets3-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/xsmall.jpg?1710164024 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/139/806/76216fcae204183d5ddb9ca9b0b073f6/xxsmall.jpg?1710164024 2 0 true Mon, 11 Mar 2024 09:36:25 -0400 Unleashing Your Creativity at Work: Practical Strategies UMBC Professional Essentials

Creativity is an underrated tool. Creative thinking can lead to better projects, higher productivity, and a happier workplace. Are you struggling to spark creativity at work? Discover practical solutions to overcome barriers, advocate for change, and unleash innovation! 


Check out these tips. 


]]> Creativity is an underrated tool. Creative thinking can lead to better projects, higher productivity, and a happier workplace. Are you struggling to spark creativity at work? Discover practical... https://professionalprograms.umbc.edu/blog/unleashing-your-creativity-at-work-practical-strategies-for-innovation/?utm_campaign=blog&utm_source=myumbc&utm_medium=social&utm_content= https://my3.my.umbc.edu/api/v0/pixel/news/139805/guest@my.umbc.edu/518bde52e9c601316eee5c45426febf9/api/pixel UMBC Professional Programs https://my3.my.umbc.edu/groups/dps https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/xsmall.png?1642086701 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/original.png?1642086701 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/xxlarge.png?1642086701 https://assets4-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/xlarge.png?1642086701 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/large.png?1642086701 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/medium.png?1642086701 https://assets3-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/small.png?1642086701 https://assets2-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/xsmall.png?1642086701 https://assets1-my.umbc.edu/system/shared/avatars/groups/000/000/513/2e72ed76b7b3b9ce2f15fce64178dfaf/xxsmall.png?1642086701 UMBC Professional Programs https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/xxlarge.jpg?1710163777 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/xlarge.jpg?1710163777 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/large.jpg?1710163777 https://assets2-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/medium.jpg?1710163777 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/small.jpg?1710163777 https://assets4-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/xsmall.jpg?1710163777 https://assets1-my.umbc.edu/system/shared/thumbnails/news/000/139/805/b3f40bcc5914eb52fd9e3e8175ad755f/xxsmall.jpg?1710163777 0 0 true Mon, 11 Mar 2024 09:30:13 -0400 UMBC Mock Trial is heading to Nationals! Mock Trial Team qualifies for 4th time in 5 years!
A month ago I wrote to you and told you I looked forward to bringing you more good news from Mock Trial, and I am thrilled to be doing exactly that. For the fourth time in five years, the sixth time in eight years, and the first time under our new leadership, UMBC Mock Trial has earned a bid to the American Mock Trial Association (AMTA) National Championship Tournament!!!!

I am so proud of this entire team and their amazing coaches, head coaches Thomas Azari '22 and Natalie Murray '22, and assistant coach Lauren Wotring '22, for leading our team of almost entirely underclassmen to AMTA Nationals. Over 700 teams start the year competing for a spot at Nationals, and only 48 teams earn a spot at the final competition of the year. (UMBC of course is familiar with Nationals as the 2021 National Champions, and all three coaches of this team were on that title-winning team.)

In addition to a Nationals bid, the team also earned individual awards! Team co-captain Fadil Adeite was the only attorney to earn double-sided All-National Attorney awards, and first-year member Nathan Yates was the only witness to earn double-sided All-National Witness awards. We are so proud of this entire team for their efforts and countless hours of hard work to earn a spot at Nationals.

And now - we get to work! The team has a few days to rest, but next weekend we receive a brand new case for Nationals, and the team will travel to Chicago in April for the National Championship Tournament. Please join me in congratulating this amazing team, and as always, we are proud to represent UMBC!

Sincerely,
Ben Garmoe '13
Faculty Advisor, UMBC Mock Trial
]]> A month ago I wrote to you and told you I looked forward to bringing you more good news from Mock Trial, and I am thrilled to be doing exactly that. For the fourth time in five years, the sixth... https://my3.my.umbc.edu/api/v0/pixel/news/139801/guest@my.umbc.edu/fe5501276568473a02e1527db890b335/api/pixel UMBC Intellectual Sports Student Organizations https://my3.my.umbc.edu/groups/intellectualconsportsium https://assets1-my.umbc.edu/images/avatars/group/8/xsmall.png?1787842820 https://assets4-my.umbc.edu/images/avatars/group/8/original.png?1787842820 https://assets3-my.umbc.edu/images/avatars/group/8/xxlarge.png?1787842820 https://assets3-my.umbc.edu/images/avatars/group/8/xlarge.png?1787842820 https://assets2-my.umbc.edu/images/avatars/group/8/large.png?1787842820 https://assets3-my.umbc.edu/images/avatars/group/8/medium.png?1787842820 https://assets3-my.umbc.edu/images/avatars/group/8/small.png?1787842820 https://assets1-my.umbc.edu/images/avatars/group/8/xsmall.png?1787842820 https://assets4-my.umbc.edu/images/avatars/group/8/xxsmall.png?1787842820 UMBC Intellectual Sports Student Organizations 4 0 true Mon, 11 Mar 2024 09:05:34 -0400