UMBC Workplace Learning, OD & Wellness continues their collaboration with the USM Learning and Talent Development Committee by offering all campuses the USM Winter Wellness event on Tuesday, December 20th.
There are 14 separate workshops during this day-long event, including Communicating Without Conflict with Your Significant Other, Managing Holiday Stress, and Emotional Eating: The Connection Between Mood and Food. Select all, or just one or two, to get you on the path to wellness this winter.
This collaboration with USM also extends to our students. This month, UMD extends a welcome to all USM students for a workshop on wellness techniques to ease end of semester and exam stress. More information and registration can be found here. Please share this link with students!