ESS Mentoring Program Fall Workshop

Hello Mentors and Mentees! The ESS Mentoring Program will be holding a Fall Workshop conducted by the Office of Health Promotion entitled "Healthy Minds". 

With all that's going on in higher education, across the country, and in the world at large, there are many different types of stress and self care that can go neglected. This virtual workshop will teach you how to identify the signs and symptoms of stress, develop strategies to build resilience and manage stress levels, as well as identify UMBC resources to help with stress reduction. 

This will be a great opportunity to attend virtually with your mentor/mentee. Be sure to hold each other accountable to these practices going forward! 

A link to the Webex meeting will be sent to all who register to attend. See you then!