UMBC Parents and Supporters -
As a service to our families here at UMBC, we are providing an online subscription to Student Health 101 for both your student and yourself. Student Health 101 is a monthly health and wellness magazine just for UMBC students and their families. Each issue contains valuable information that will help your student make better decisions and can help you gain a better understanding of the health and wellness challenges that face today’s students.
Each month, you’ll receive an e-mail with the latest issue of the family-only Parent Perspective, along with the Student Health 101 issue that your student will receive. Please take a few minutes to read the issues each month, as we believe that they can be a valuable resource for you and your family.
You can read the September issue of the Parent Perspective online at http://readsh101.com/umbc-pp.html .
You’re also invited to read the accompanying Student Health 101 issue for our students, online at http://readsh101.com/umbc.html .
The September issue has some great articles including:
- Get Up, Get Going: Quick breakfasts to fuel your day
- Bedtime Basics: How to establish your nightly routine
- What Would You Do?: How to step in and prevent sexual violence
- The Beginners Guide to Budgeting: How to manage your money one week at a time
- Chart Your Course: Using your syllabus to plan ahead
- UCookbook: Portable Snacks
- FitnessU: Exercise in Small Spaces
- And much more…
And if you missed it – be sure to check out the June issue, with Coffee, Copies, Fries with That?, Recharge and Refocus, How Do You Identify?, Free Yourself from Fast-Foodand more, at http://readsh101.com/last_umbc.html.
Thanks for taking the time to read Student Health 101!
UMBC University Health Services & Health Education
1000 Hilltop Circle, Erickson Hall, Baltimore, MD
(410) 455-2542
http://umbc.edu/uhs