Skills 4 Success Workshops - Stress Management
Learn symptoms of overwhelming stress and learn how to cope.
Wednesday, April 11, 2018 · Noon - 1 PM
At UMBC, students tend to report that difficulties with stress, time management, motivation, and anxiety often interfere with personal, social, and academic goals. The Counseling Center has created a unique series of interactive and FREE workshops to help support students with these particular concerns.
These Skills 4 Success Workshops are held weekly on Wednesdays during free hour, starting April 4th. Topics and dates for this semester are as follows:
- Procrastination - April 4
- Stress Management - April 11
- Time Management - April 18
- Test Anxiety - April 25
- Motivation/Goal-Setting - May 2
- Sleep/Get through Finals - May 9
Do not miss this opportunity to interact with other students struggling with similar concerns. For more information, contact the Counseling Center at 410-455-2472.