Counseling Center
Institutional Group • 250 people

Let's Meditate Session #15

Friday, May 1, 2020 · 12 - 12:30 PM
Online
LET'S MEDITATE @UMBC, a free drop-in series of 30-minute guided meditations, is based on the LET'S MEDITATE program, which was first offered at Cornell University in 2014.These sessions are sponsored by the Counseling Center (CC) and facilitated by CC Staff Members.
We welcome UMBC Students (with or without meditation experience) to join us!

For information about the many benefits of meditation, please see: https://health.cornell.edu/resources/health-topics/meditation
If you have any questions, please contact: Dr. Ginger, she/her(s)
ginger@umbc.edu   

For security purposes, the Webex Meeting link is posted in the comments section of this post. The meeting will be locked 5 minutes after the start.


MONDAYS
Noon: Renae C. Mitchell, MA (She/her/hers) & Ishita Arora, MA (She/her/hers)
4:30 PM: Jen Martinez, MA (They/them/theirs) & Ishita Arora, MA (She/her/hers)
TUESDAYS
Noon: Ethan Sunny Swift, MA (He/him/they/them) & Elizabeth Bagioni, MS (She/her/hers)
4:30 PM: Ginger Villareal Armas, PhD (She/her/hers) & Helen Yining Ding, BA (She/her/hers)
WEDNESDAYS
Noon: Renae C. Mitchell, MA (She/her/hers) & Elizabeth Bagioni, MS (She/her/hers)
4:30 PM:  Jen Martinez, MA (They/them/theirs) & Helen Yining Ding, BA (She/her/hers)
THURSDAYS
Noon: Ginger Villareal Armas, PhD (She/her/hers) &  Ethan Sunny Swift, MA (He/him/they/them)
4:30 PM: Bruce Herman, PhD (He/him/his)
FRIDAYS
Noon: Ginger Villareal Armas, PhD (She/her/hers)
4:30 PM: Ginger Villareal Armas, PhD (She/her/hers)