Quiet Reflection and Rest
Mindfulness Mondays at The Center for Well-Being
Monday, December 13, 2021 · 12 - 1 PM
In-Person
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The Center for Well-Being
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgement. Join i3b on the second Monday of each month for an opportunity to pause and connect with yourself, others, and the space around you.
Location: The Gathering Space for Spiritual Well-Being in The Center for Well-Being, located on Center Road between Chesapeake and Susquehanna Halls.
The Center for Well-Being is the new home for Retriever Integrated Health (Health Services, Counseling, and Health Promotion), Student Conduct and Community Standards, and i3b's Gathering Space for Spiritual Well-Being. It offers students opportunities to obtain access to quality health care; participate in practices that heal and lift up community; investigate and understand personal and shared identity; get resources for daily living; connect with other students, and more!