Yoga with UMBC Recreation
Mindfulness Mondays at The Center for Well-Being
Monday, November 15, 2021 · 12 - 1 PM
In-Person
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The Center for Well-Being
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgement. Join UMBC Recreation to pause and connect with yourself, others, and the space around you. Explore a variety of yoga practices on the third Monday of the month.
Location: Gathering Space for Spiritual Well-Being, located in the Center for Well-Being on Center Road between Chesapeake and Susquehanna Halls.
The Center for Well-Being is the new home for Retriever Integrated Health (Health Services, Counseling Center, and Health Promotion), Student Conduct and Community Standards, and i3b's Gathering Space for Spiritual Well-Being. It offers students opportunities to obtain access to quality health care; participate in practices that heal and lift up community; investigate and understand personal and shared identity; get resources for daily living; connect with other students; and more!