Office of Accessibility & Disability Services
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Mental Health Awareness Month: You Are Not Alone

Self-Care, Dignity, Inclusion, and Resources

Each year, millions of people navigate the lived experience of mental illness.  UMBC's Office of Accessibility and Disability Services joins the movement  with its many departmental partnerships, to promote mental health awareness, fight stigma, and provide support. One in five people will have a mental health diagnosis in their lifetime.  We are in this together.


Community Conversations are locally-hosted series of webinars that support mental health as we shift toward a more-vaccinated future.

NAMI's Strength over Silence series features stories of courage, culture and community to share lived experiences, resilience and recovery from African American, Latinx and other under-represented communities in anticipation of National Minority Mental Health Month in July.

In addition to the above resources and information, UMBC Fitness and Wellness has many activities that boost mental health - check out their myUMBC page here.  Other local resources are outlined below.


Students (undergraduate and graduate) groups and resources include:

If a campus member's health situation changes (such as a recent injury or diagnosis, they can apply for, or update academic accommodation requests via Student Disability Services (link) and work-related accommodations via Accessibility & Disability Services (link).  ADS works in partnership with HR for faculty, staff and student worker job-related situations.

Community

While some 24 hour resources are provided, it's important to know that  anyone can have a moment of crisis, and are people available to listen and help via the following resources:


Have a safe and healthy month!

Photo person wearing a black shirt with MENTAL HEALTH MATTERS in white capital letters displayed credit Matthew Ball via  Unsplash
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