Fright Night: Trick or Treat
Celebrate Halloween with your health and well-being in mind! π»π
Join the Physical Health Committee from OHP for a day of Halloween fun and practical tips for taking care of yourself. Stop by our interactive stations to explore health topics that can support you before, during, and after your Halloween plans:
β¨ Skincare & body care: Share your routine and learn how everyday care can support your well-being.
π Nutrition: Talk about what to eat before heading out or settling in for the night.
π‘οΈ Alcohol and other drug safety: Discuss planning a safe ride home, choosing a designated driver, setting meetup spots, consent and alcohol laws, and keeping your drink covered.
π΄ Sleep: Learn how alcohol and other drugs can affect sleep, and share ways to make your space comfortable before bed.
π§ Mobility: Try fun stretches and learn how movement can help you feel good.
Whether youβre going out or having a cozy night in, stop by, join the conversation, and pick up ideas for celebrating in a way that feels good for you. Have a fun and safe Halloween! πΈοΈπ¬