Tuesday, January 17, 2017
All Day
Departmental Retreat ·
Harbor Hall : MPR
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
Fitness Basics is a low-impact, individually
designed mid-day workout. Perfect for beginners.
12 PM
to 1 PM
with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...
4:30 PM
to 6 PM
with Javier
Retriever Activities Center (RAC) : Fitness Studio
·
Yoga and strength training with weights and
cardio.
6 PM
to 7 PM
with Summer
Retriever Activities Center (RAC) : Fitness Studio
·
Zumba is Latin-inspired class
involving dance and aerobic movements preformed to energetic music. The
choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and
Bollywood.