Monday, January 24, 2022
All Day
January Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
January Health Tips ·
Retriever Activities Center (RAC)
All Day
UMBCRecTV Encore Fitness Videos ·
Online
All Day
Winter 2022 In Person Group Fitness Classes ·
(canceled) ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Accessible Ashtanga Yoga w/ Jess
(canceled)
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
5 PM
to 6 PM
Bootcamp w/ Laila
(canceled)
Retriever Activities Center (RAC)
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 6:50 PM
Zumba w/ Joella
(canceled)
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.