UMBC Fitness and Wellness
Institutional Group • 2393 people

PINNED ITEMS

Instructor Change- 9/20, 10,4, and 10/18- Fridays 4:30-6pm
Instructor change from Maureen to Yupa
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm  
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9/18 POP Pilates class change to HIIT- 4pm
CLASS CHANGE 9/18 @ 4pm
POP Pilates with Cat is now changed to HIIT with Alea on September 18th @ 4pm. 
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SEP
18
Vinyasa Yoga with Erica @ the Quad from 12-1pm
LOCATION CHANGE
12:00 PM · The Quad
Vinyasa Yoga with Erica moved from the group fitness studio to the QUAD on September 16th @ 12pm. 
1 Going
LOCATION CHANGE-Vinyasa Yoga @ Quad 9/18 @12pm
Vinyasa Yoga 9/18 @ 12pm- CLASS LOCATION CHANGE
Vinyasa Yoga will be at the Quad instead of the Group Fitness Studio on September 18th at 12pm.
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9/17- Class change- RIPPED to HIIT
9/17 @ 5pm- class change
Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.
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9/16 @ 6pm- Strong changed to Vinyasa Yoga
Strong changed to Vinyasa Yoga
September 16th @ 6pm- Strong with Maria changed to Vinyasa Yoga with Kristen 
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Zumba- 9/17 @ 4pm- Instructor Change
Zumba changed from Janet to Joella
Zumba class on 9/17 @ 4pm changed from Janet to Joella. 
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LATEST UPDATES

Paw-loading

Events
Basic Yoga
September 23, 2019 at 7:05 AM
SEP
23
  • Basic Yoga
    7:05 AM · Retriever Activity Center (RAC) : Fitness Studio
  • Total Body Toning
    12:00 PM · Retriever Activity Center (RAC) : Fitness Studio
  • TBC
    4:00 PM · Retriever Activity Center (RAC) : Fitness Studio
  • Zumba
    5:00 PM · Retriever Activity Center (RAC) : Fitness Studio
  • Strong
    6:00 PM · Retriever Activity Center (RAC) : Fitness Studio
More Events

About This Group

Fitness & Wellness @ The RAC
Summer 2019 Semester RAC Building Hours of Operation

(May 28th through August 18th)

Mondays Through Fridays: 7am-9pm

Saturdays and Sundays: 12pm-6pm


RAC Front Desk:
410-455-8888

Fitness & Wellness:
410-455-1539
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All group fitness class participants are required to sign-in and sign-out in the binder provided at each class.  All classes are FREE to all student, faculty/staff and RAC members.
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Welcome to UMBC Fitness and Wellness at the RAC!  This group provides information on Group Fitness classes, Open Recreation, Fitness Center and Open Pool hours of operation, Campus Programs, clinics, workshops and more! Keep up with our most up-to-date information on opportunities to stay fit and healthy at the RAC by joining this group; by doing so you will receive notifications regarding news, workshops, events, discussions and more.

Any questions, comments or concerns should be expressed to:

Lindsay Pisanic
Supervisor, Fitness and Wellness 
410-455-1539
lip3@umbc.edu
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Athletic and Recreation Links:
Recreation at the RAC
Intramurals at the RAC
Club Sports at the RAC
UMBC Retriever Athletics
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