UMBC Fitness and Wellness
Institutional Group • 2401 people

PINNED ITEMS

Class Change Alert Friday 11/1!
Joella will be teaching a sampler class. Erica will be out.
Joella will be teaching a Fitness Basics/Yoga Sampler class in place of her normal Fitness Basics and Erica's Vinyasa Yoga. Join Joella on the track and try something new! (This is only for...
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Joella is now teaching Fitness Basics on 11/26 @ 12pm
Instructor change from Lindsay to Joella
Joella is now teaching Fitness Basics on November 26th @ 12pm. 
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CHANGE- Yupa is now teaching WAKE UP YOGA
Yupa is now teaching- 10/24 @ 7am
Instructor change: Yupa will now be teaching Ashley's Wake Up Yoga on 10/24 @ 7:05am
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11/14- No Weight Training @ 6pm
No Weight Training Class
There will no Weight Training class on November 14th at 6pm due to the closing of the RAC due to a concert. We are sorry for the inconvenience. 
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Class Change Alert!
Today's 5pm Pound class will be Zumba with Joella!
Come and get your dance on! Today's 5pm pound class will be Zumba with Joella instead. See you at 5!
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Instructor Change- 10/23 @ 7:05am
Kristen- Energy Medicine Yoga- 10/23
Kristen is now teaching Maureen's Energy Medicine Yoga Wednesday @ 7:05am. 
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Instructor change- 10/22 @ 7:05 AM- Vinyasa Yoga
Joella-Vinyasa Yoga- 10/22
Joella is now teaching Vinyasa Yoga on Tuesday, October 22nd @ 7:05am. 
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October 8th-7am INSTRUCTOR CHANGE
Vinyasa 10/8 @ 7am
Vinyasa Yoga with Kristen on Tuesday October 8th is now changed to Vinyasa Yoga with Ashley @ 7am.
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Instructor Change- 9/20, 10,4, and 10/18- Fridays 4:30-6pm
Instructor change from Maureen to Yupa
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm  
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9/18 POP Pilates class change to HIIT- 4pm
CLASS CHANGE 9/18 @ 4pm
POP Pilates with Cat is now changed to HIIT with Alea on September 18th @ 4pm. 
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SEP
18
Vinyasa Yoga with Erica @ the Quad from 12-1pm
LOCATION CHANGE
12:00 PM · The Quad
Vinyasa Yoga with Erica moved from the group fitness studio to the QUAD on September 16th @ 12pm. 
1 Going
LOCATION CHANGE-Vinyasa Yoga @ Quad 9/18 @12pm
Vinyasa Yoga 9/18 @ 12pm- CLASS LOCATION CHANGE
Vinyasa Yoga will be at the Quad instead of the Group Fitness Studio on September 18th at 12pm.
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9/17- Class change- RIPPED to HIIT
9/17 @ 5pm- class change
Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.
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9/16 @ 6pm- Strong changed to Vinyasa Yoga
Strong changed to Vinyasa Yoga
September 16th @ 6pm- Strong with Maria changed to Vinyasa Yoga with Kristen 
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Zumba- 9/17 @ 4pm- Instructor Change
Zumba changed from Janet to Joella
Zumba class on 9/17 @ 4pm changed from Janet to Joella. 
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LATEST UPDATES

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Events
Vinyasa Yoga
TODAY at 7:05 AM
NOV
12
  • Vinyasa Yoga
    7:05 AM · Retriever Activity Center (RAC) : Fitness Studio
  • Yoga with Joe
    11:30 AM · Retriever Activity Center (RAC) : Fitness Studio
  • Fitness Basics
    12:00 PM · Retriever Activity Center (RAC) : RAC Arena Track
  • Zumba
    4:00 PM · Retriever Activity Center (RAC) : Fitness Studio
  • Ripped
    5:00 PM · Retriever Activity Center (RAC) : Fitness Studio
More Events

About This Group

Fitness & Wellness @ The RAC
Fall 2019 Semester RAC Building Hours of Operation

(August 26th through December 19th)

Mondays through Thursdays: 7am-10pm
Fridays: 7am-9pm
Saturdays and Sundays: 12pm-7pm

RAC Front Desk:
410-455-8888

Fitness & Wellness:
410-455-1539
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All group fitness class participants are required to sign-in and sign-out in the binder provided at each class.  All classes are FREE to all student, faculty/staff and RAC members.
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Welcome to UMBC Fitness and Wellness at the RAC!  This group provides information on Group Fitness classes, Open Recreation, Fitness Center and Open Pool hours of operation, Campus Programs, clinics, workshops and more! Keep up with our most up-to-date information on opportunities to stay fit and healthy at the RAC by joining this group; by doing so you will receive notifications regarding news, workshops, events, discussions and more.

Any questions, comments or concerns should be expressed to:

Lindsay Pisanic
Supervisor, Fitness and Wellness 
410-455-1539
lip3@umbc.edu
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Athletic and Recreation Links:
Recreation at the RAC
Intramurals at the RAC
Club Sports at the RAC
UMBC Retriever Athletics
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