Upcoming Events

Nov 13

7:05 AM

Energy Medicine Yoga with Maureen

Retriever Activity Center (RAC) : Fitness Studio · Develop a deeper understanding of the body’s energy systems to support physical and emotional well-being with alignment and strength poses. This practice integrates yoga, Traditional Chinese...

Nov 13

Noon

Vinyasa Yoga

Vinyasa Yoga with Erica

Retriever Activity Center (RAC) : Fitness Studio · A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath

Nov 13

4 PM

POP Pilates

POP Pilates with Cat

Retriever Activity Center (RAC) : Fitness Studio · A fusion of ab-chiseling and total body defining moves that challenges you to rhythmically flow from one exercise to the next and develop a rock-solid core.

Nov 13

5 PM

Pound

Pound with Jenn

Retriever Activity Center (RAC) : Fitness Studio · Drumming class fusing cardio, Pilates, plyometric, and isometric movements. Drum sticks provided.

Nov 13

6 PM

Basic Yoga

Basic Yoga with Ashley

Retriever Activity Center (RAC) : Fitness Studio · Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....

Nov 14

7:05 AM

Wake Up Yoga

Wake Up Yoga with Ashley

Retriever Activity Center (RAC) : Fitness Studio · Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges...

Nov 14

Noon

Boot Camp

Boot Camp with Alea

Retriever Activity Center (RAC) : Fitness Studio · Fast paced, high-intensity total body workout that uses weights, medicine balls, jump ropes, and athletic drills.

Nov 14

4 PM

Zumba

Zumba with Joella

Retriever Activity Center (RAC) : Fitness Studio · The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov 14

5 PM

Ultimate Kickboxing

Ultimate Kickboxing with Yvonne

Retriever Activity Center (RAC) : Fitness Studio · Combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.

Nov 14

6 PM

Weight Training

Weight Training with Yvonne

Retriever Activity Center (RAC) : Fitness Studio · Burn fat & strengthen your body with this class. Get into the weight room with more confidence and knowledge on how to properly weight lift to train and build muscle you didn’t know you have....