Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Upcoming Events
Sep 2
12 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Sep 2
5 PM
Retriever Activities Center (RAC) : Functional Fitness ·
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
View the full schedule here.
Sep 2
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 2
8 PM
Retriever Activities Center (RAC) : 144 ·
This class is designed to increase physical strength through weight-bearing and resistance exercises. This class uses a variety of equipment, including kettlebells, sandbags, dumbbells, resistance...
Sep 3
7:15 AM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Sep 3
12 PM
Retriever Activities Center (RAC) : 144 ·
Build strength, improve balance, and increase flexibility in this 30-minute class that combines yoga-inspired movement with focused core exercises. Expect a mix of standing and mat-based poses...
Sep 3
5 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Sep 3
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Sep 3
7 PM
Retriever Activities Center (RAC) : 144 ·
Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.