Vinyasa Yoga with Kristen
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Upcoming Events
Sep 17
11:30 AM
Yoga with Joe
Retriever Activity Center (RAC) : Fitness Studio ·
90-minute Hatha yoga class designed to relieve stress and restore energy using yoga postures, meditation, and breathing exercises to improve strength, suppleness, mental focus, and mind-body...
Sep 17
Noon
Fitness Basics with Lindsay
Retriever Activity Center (RAC) : RAC Arena Track ·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Sep 17
4 PM
Zumba with Janet
Retriever Activity Center (RAC) : Fitness Studio ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Sep 17
5 PM
Ripped with Maria
Retriever Activity Center (RAC) : Fitness Studio ·
A total body workout divided into 6 sections utilizing resistance and cardio training.
Sep 17
6 PM
Core Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.
Sep 18
7:05 AM
Energy Medicine Yoga with Maureen
Retriever Activity Center (RAC) : Fitness Studio ·
Develop a deeper understanding of the body’s energy systems to support physical and emotional well-being with alignment and strength poses. This practice integrates yoga, Traditional Chinese...
Sep 18
Noon
Vinyasa Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath
Sep 18
Noon
IMPORTANT
LOCATION CHANGE
The Quad ·
Vinyasa Yoga with Erica moved from the group fitness studio to the QUAD on September 16th @ 12pm.
Sep 18
4 PM
POP Pilates with Cat
Retriever Activity Center (RAC) : Fitness Studio ·
A fusion of ab-chiseling and total body defining moves that challenges you to rhythmically flow from one exercise to the next and develop a rock-solid core.