UMBC Fitness and Wellness
Institutional Group • 2260 people

Upcoming Events

Aug 14
Noon
Fitness Basics
with Regis
Retriever Activity Center (RAC) : Indoor Track · A low-impact, individually designed mid-day workout.
Aug 14
Noon
Knockout
with Christian
Retriever Activity Center (RAC) : Fitness Studio · Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
Aug 14
4 PM
Yoga
with Erica
Retriever Activity Center (RAC) : Fitness Studio · Energy restoring course designed to increase flexibility and mind body awareness through poses.
Aug 14
5 PM
Cardio Party
with Christine
Retriever Activity Center (RAC) : Fitness Studio · Non-stop dance party to the latest hits designed to get your heart pumping. CP St: Hip Hop version.
Aug 15
Noon
Fitness Basics
with Regis
Retriever Activity Center (RAC) : Indoor Track · A low-impact, individually designed mid-day workout.
Aug 15
Noon
Yoga
with Erica
Retriever Activity Center (RAC) : Fitness Studio · Energy restoring course designed to increase flexibility and mind body awareness through poses.
Aug 15
5 PM
Ripped
with Maria
Retriever Activity Center (RAC) : Fitness Studio · A total body workout divided into 6 sections utilizing resistance and cardio training.
Aug 15
6 PM
Hip Hop Funk
with Candace
Retriever Activity Center (RAC) : Fitness Studio · Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.
Aug 16
Noon
Fitness Basics
with Regis
Retriever Activity Center (RAC) : Indoor Track · A low-impact, individually designed mid-day workout.
Aug 16
Noon
Knockout
with Christian
Retriever Activity Center (RAC) : Fitness Studio · Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
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