Join us for an exciting lineup of classes From high-energy workouts to mindful movement, there’s something for everyone.
January 24, 2025
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9:30 AM
Posts
Winter Session Group Fitness Classes! Get ready to crush your fitness goals this winter with our group fitness schedule! Whether you’re looking to break a sweat, de-stress, or stay active...
December 16, 2024
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9:48 AM
IMPORTANT
See you at noon!
The RAC will be opening at 12pm due to staff training on Thursday, January 25th. RAC hours are 12pm-8pm.
January 23, 2024
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5:51 PM
No Yoga With Erica 1/09/23
Due to the possible hazardous weather, we will not have Yoga with Erica this afternoon. #GetActive
January 9, 2024
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2:21 PM
Don't worry about how you're going to get your workout in if you can't make it into the RAC during the winter session! You can find hundreds of virtual workouts on our YouTube channel that you can...
December 21, 2023
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9:32 AM
Dear UMBC Community, As we enter the fall 2023 semester, UMBC's leadership continues to be committed to the health and well-being of all in our community. We are monitoring the rates of...
August 31, 2023
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2:19 PM
August 2023 Wellness Newsletter For many of us, it can be tough to wave goodbye to summer's carefree vibe. Yet, at the same time we may feel excitement bubbling up as we begin to look forward...
August 1, 2023
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5:02 PM
July Wellness Newsletter: More Maryland Summer Tips! Have you made it to the Eastern Shore beaches or the mountains in Western Maryland yet this summer? What about day trips to some of the...
July 19, 2023
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2:33 PM
June is Men's Health and National Employee Wellness Month!
Why National Men's Health Month is Important. It's a conversation starter: Men's Health Month gets men talking about health - which gets men acting on their health! Decisions are made to eat...
June 15, 2023
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12:07 PM
Thursday, December 8, 2022, 11:30am-1:30pm
Join us for a celebration of service! The Department of Human Resources cordially invites you to the 2022 Annual Service Awards Ceremony. We hope you will join us in the Retriever Activity Center...
November 17, 2022
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2:09 PM