๐ด Cycle is taking a short break, but we've got your lunchtime workout covered! On June 24 and July 1, swap the bike for a quick, energizing Core & Cardio session with Alea ๐ช๐ฅ ๐ RAC 144 ๐...
โ๏ธ Summer is almost here! Get ready to move, sweat, and feel your best ๐ช๐ฅ Our Summer Session Group Fitness Schedule kicks off May 26 โ and we canโt wait to train with you! Join us for energizing...
Celebrate International Dance Day this Wednesday with Ashley! Sheโll be leading an energizing 50-minute Zumba class at 8 p.m., taking the place of Strength with Paula.
Due to the Earth Day 3K, we will not have Cycle with Coach Bobb on Wednesday, April 22, 2026.ย You can still get your workout in by joining us at the 3K. Sign up day of starting at 11:30 a.m....
This Thursday, April 2, 2026, Cycle with Paula will be subbed by Zumba with Ashley Stop by the RAC Studio 144 at 8 p.m. for a 50-minute cardio dance workout!ย