Summer group fitness classes begin on Tuesday, May 27, and run through Thursday, August 14. Classes will be held Monday through Thursday each week. Please note, there will be no classes on June 19...
Winter Session Group Fitness Classes! Get ready to crush your fitness goals this winter with our group fitness schedule! Whether you’re looking to break a sweat, de-stress, or stay active...
Don't worry about how you're going to get your workout in if you can't make it into the RAC during the winter session! You can find hundreds of virtual workouts on our YouTube channel that you can...
Dear UMBC Community, As we enter the fall 2023 semester, UMBC's leadership continues to be committed to the health and well-being of all in our community. We are monitoring the rates of...
August 2023 Wellness Newsletter For many of us, it can be tough to wave goodbye to summer's carefree vibe. Yet, at the same time we may feel excitement bubbling up as we begin to look forward...
July Wellness Newsletter: More Maryland Summer Tips! Have you made it to the Eastern Shore beaches or the mountains in Western Maryland yet this summer? What about day trips to some of the...