Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Upcoming Events
May 8
5 PM
Retriever Activities Center (RAC) : 130 ·
In strength 45 is a 45 minutes class where we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. Come out to class and...
May 8
5 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
May 8
6 PM
Retriever Activities Center (RAC) : 144 ·
30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...
May 8
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total body mat workout that focuses on core strength.
May 9
7:15 AM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
May 9
10 AM
Stop By and Explore Open Opportunities!
The Commons : Main Street ·
Are you ready to kickstart your career towards meaningful employment an contribute towards the mission of serving America's citizens? Stop by The Social Security Administration (SSA) Career...
May 9
12 PM
Retriever Activities Center (RAC) : Functional Fitness Room ·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
May 9
4 PM
Retriever Activities Center (RAC) : 144 ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.