Digital Wellbeing Workshop MONDAY
Monday, February 5, 2024 · 3 - 4 PM
In today's hyper-connected world, where screens dominate our daily lives, maintaining a healthy balance between digital engagement and personal well-being has become paramount. This workshop offers college students an insightful journey into understanding and fostering their digital well-being. We'll delve into digital habits (both good and bad) and digital stressors, discuss helpful boundaries for social media, and learn about resilience!