Finals week can be really hard on your body! Here are some ways you can treat yourself right:
-Make sure to eat healthy, nutritious food (for the most part - everyone needs junk food once in a while) and drink enough water.
-Move your body every day to stay alert and energized and maximize blood flow to your brain.
-Schedule a few good breaks every day to give your brain a rest - it needs time to process all that information!
