IMPORTANT
Meditation Practice for Beginners
Stopping the mind is the secret of success
Thursday, November 19, 2020 · 3 - 4 PM
Take in a daily dose of meditation for relaxation and serenity with Reverend Nam (Eunju)! This Thursday (11/19 3PM), we will be practicing the skills of maintaining a still mind and enjoy the experiences that will await for us. Grab a warm blanket of your choice, a small pillow, or a comfy chair to practice meditation. Wish you happy meditating!