Welcome Back to Meditation at UMBC!

     This year we will be holding meetings every Monday from 12pm to 1pm in the Center for Wellbeing Room 103 (CWB 103). It is the first door on the left when you walk into the RIH.

     Our first meeting is 9/14 this year, our last meeting is 11/30. We will post updates and information on session cancellations in the GroupMe, so be sure to join. Here's the link to our GroupMe: https://groupme.com/join_group/96212437/ZlFmKmOG

     Club membership is free and attendance to meditation sessions are not mandatory, and you do not have to let us know if you are coming, just show up and be prepared to meditate (we recommend silencing your phone at the beginning of the session).

     Rev. Eunju Nam will be guiding our meditation sessions this year, including sound bowl, walking, and silent meditations. You do not need to have any experience meditating, feel free to ask questions when you get here.

I look forward to meeting you all at the sessions this year!