Taking Care of You
Mental Health and Stress Management Workshop with OCSS & UHS
Discussion will begin at 12 pm
Join us for an open discussion around the Adult Learner experience, stress, sleep, lifestyle meshing, mental health, agency, transitioning to campus, etc.
Since we will be interacting around subjects that can sensitive and personal to some I want to remind you that this event is a Brave Space.
What is a Brave space?
Community members engage in critical dialogue through conscious questioning and active listening. while all are expected to make their best effort to be respectful, there is an understanding that someone may say something that results in unintentional offense and hurt feelings for those around. A primary assumption of brave space is that everyone speaks with the positive intent of seeking greater knowledge and understanding.
- challenge yourself
- respect others
- cultivate community learning
Pizza will be served