Stay Cool, Hydrated and Safe When Working and Playing in Hot Weather
To avoid heat stress and heat exhaustion:
- Drink water often throughout the day, even before you become thirsty
- Wear light-colored, loose-fitting, breathable clothing, if possible
- Take frequent short breaks in a shady or a cool area
Additional information as temps. continue to rise throughout the week, https://www.ceiwc.com/Safety-Resources/Safety-Tip-Sheets/Know-and-Prevent-These-3-Forms-of-Heat-Stress.pdf
