Webinar: Disrupting Negative Thoughts
Inova Presents: Addressing Anxiety, How to Take Charge
Tuesday, April 21, 2015 · 12 - 2 PM
Online
Most people experience some anxiety as a regular part of life. But daily worry, trouble sleeping, physical symptoms, and difficulties with others at work or home could mean you should seek professional advice. Your Employee Support Program (through Invoa) is here to help you identify your anxiety, learn strategies to control it, and find help to move beyond it.
Join Inova EAP for a free Webinar on how to take charge of anxiety and disrupting negative thoughts. There are two webinar times available:
Tuesday April 21st 12:00 pm
Tuesday April 21st 2:00 pm
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.
Join Inova EAP for a free Webinar on how to take charge of anxiety and disrupting negative thoughts. There are two webinar times available:
Tuesday April 21st 12:00 pm
Tuesday April 21st 2:00 pm
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.
